Danielle Gaston LMFT

06/13/2025

09/30/2024

Learn how to access a state of calm from anywhere you are by activating the vagus nerve with the app.

08/20/2024

I am very excited to announce that my new wellness app is now launched! I am asking friends and family to please download, review and share the app on the app store. My goal is to get at least 10 reviews per version to start. It is a free 30 day trial. All support is greatly appreciated!!! 🙏

Android App: https://play.google.com/store/apps/details?id=com.calmnow.app&hl=en_US

iOS Version: https://apps.apple.com/us/app/calm-now/id6504337223

Providing mental health services to individual, families, and couples addressing issues such as depression, anxiety, trauma, ADHD and interpersonal.

05/01/2024

Coming soon! New wellness app to help promote a state of calm and relaxation. Please follow and like CalmNow App 🙏

01/15/2024

As we remember . on this day and honor the civil rights work that he led, let us take inspiration from his and as each and everyone of us faces our own personal .

01/01/2024

What word captures the intention you want to set for your ?

09/12/2023

Mom was right, who we hang out with can influence our decisions and path

09/16/2022

Seeking happiness? Here are some characteristics that help.

... and 3 things to try when you're struggling.

09/13/2022

How can you be happier in life?

08/29/2022

I often hear from clients that they are unfilled at work, which then can have a negative impact on their mood. Here's some easy quick tips to apply in the workplace to change that.

Even if your job isn’t perfect, you can reconnect and find purpose in what you do. If you’re missing a connection to your work, here are some tips to help.

08/25/2022

Part 2: Breaking bad habits

08/19/2022

What is trauma? It's not always the big T traumas you think of, sometimes it's the small t traumas like being laughed at in elementary school.