Dr. Mavila

07/24/2021

That activity or exercise which enhances your performance will also prevent injury

05/26/2021

Be honest first with yourself about your progress.

05/24/2021

What came up for you?😃👇

01/18/2021

“More striking was that vitamin D deficiency was found in 97% of severely ill patients who required ICU admission but in only 33% of asymptomatic cases, suggesting that low levels are a necessary component of severe COVID-19

We can't wait for perfect evidence

01/18/2021

Make sure to be taking vitamin D regularly, especially if you’re 70-100 years of age.

Elderly patients who have previously taken vitamin D3 supplements are more likely to survive COVID-19 but a single standard dose of 80,000 IU vitamin D3 after infection is probably too low and too late in the day to generate protective effects, according to the first quasi-experimental study into th...

12/17/2020

10/27/2020

As we enjoy this wonderful cool, partly sunny, partly rainy and windy weather of fall; I crave the warm foods like stews, soups, oven roasts and baked goods, yum! I will be sharing a few of my favorite recipes for the fall season as I make them myself with an anti-inflammatory focus. Stay put :)

06/18/2020

I’ve saved a few spots for my Checking In With Your Immune System Email Series.

If you haven’t signed up yet, do so now at https://drmaviladc.synduit.com/CHIL0001