Shaw Chiropractic

04/22/2025

10/13/2024

Don't wait until you feel like a Zombie!Shaw Chiropractic1(951)695-117626810 Ynez Ct. Ste DTemecula, Ca 92591Special Thanks to:Michael BialysMisty BialysDavi...

04/05/2024

Baby first adjustment!

03/17/2024

Happy St. Patty’s Day!

05/30/2023

A daily Covid news summary with sarcastically optimistic commentary. Click to read ☕️ Coffee & Covid 2023 🦠, by Jeff Childers, a Substack publication with hundreds of thousands of readers.

04/07/2023

04/06/2023

Approximately 2.5 million Americans suffer from Chronic Fatigue
Syndrome (CFS). 90% of cases are in the 25 to 50-year age range.

Although many theories exist as to the cause of CFS, ultimately it comes down to the brain and nervous system being unable to overcome and adapt to stress. This includes physical, chemical, and emotional stress.

We are exposed to these stressors every single day.

The inability to deal with this daily stress over time exhausts the nervous system, leading to many health issues, including CFS.

Chiropractors reduce stress from the nervous system through chiropractic adjustments and have therefore had great success helping people who suffer from CFS.

If you or someone you know suffers from this debilitating condition, call our office to see how we can help!

04/03/2023

Chronic Fatigue Fatigue Syndrome: The Cause And How To Reverse It

Chronic Fatigue Syndrome (CFS) is a serious long-term illness that often makes people unable to do their usual activities and severely impacts their quality of life.

The main symptom is “fatigue for over 6 months that worsens with activity and doesn’t improve with rest”.

A simple activity of just walking around the block can be exhausting for CFS sufferers.

In addition to fatigue, other symptoms can include joint or muscle pain, anxiety, depression, muscle weakness, confusion, lack of concentration, sensitivity to pain, malaise, and excessive sleepiness or sleep disturbances.

About 2.5 million Americans suffer from Chronic fatigue. 90% of cases are in the 25 to 50 year old age range.

Although many theories exist as to the cause of CFS, ultimately it comes down to the brain and nervous system being unable to overcome and adapt to stress. This includes physical, chemical, and emotional stress.

The inability to deal with daily stress over time exhausts the nervous system, leading to many health issues, including CFS.

Many people who suffer from this condition have noticed significant improvement and even alleviation of symptoms with regular chiropractic care.

A study published in the December 11, 2012 issue of the Journal of Upper Cervical Chiropractic Research reports on the “cases of nineteen people with Chronic Fatigue Syndrome (CFS) who experienced significant improvements in their quality of life after being under chiropractic care for the six-month study”.

“Authors H. Charles Woodfield, BS Pharmacy, DC, and Marshall Dickholtz, Sr., DC, F**A, studied 19 people who met at least 4 of the diagnostic criteria for CFS and had been fatigued for at least 6 months.”

The subjects filled out the SF-36 quality of life questionnaire at the beginning of the study, three months in, and then again at the end of six months.

The findings revealed significant improvement in the general health component, 30.3 (pre) to 55.6 (post) and mental health went from 46.4 to 68.6.

After a few adjustments, many chiropractic patients have reported more energy, less pain and inflammation in joints, greater mobility and flexibility, better sleep, and an overall sense of well-being.

Chiropractic research has demonstrated that regular chiropractic adjustments help the brain and nervous system be better able to adapt to stress allowing them to communicate properly with the body.

This keeps the nervous system functioning optimally which will help keep you healthy and well.

If you or someone you know suffers from chronic fatigue, give our office a call to see how we can help!

03/30/2023

Did you try the 5-minute breathing technique we posted yesterday? If you tried it let us know in the comments and give this post some ❤️!

If you missed it, check out yesterday's post.

Be sure to schedule your next chiropractic adjustment appointment with us!

03/29/2023

A 5-Minute Breathing Technique To Stop Anxiety, Improve Sleep And More

In today's stress filled world we need to move ourselves out of fight or flight as often as possible. Chiropractic adjustments will help do this and in addit...

03/28/2023

Here are 10 breathing exercises that can help you develop healthier breathing patterns and reduce stress and anxiety.

10 Breathing Exercises to Try: For Stress, Training & Lung Capacity 10 Breathing Exercises to Try: For Stress, Training, and Lung Capacity https://ecs.page.link/aqBbd