Dawnn Russell HHP

Dawnn Russell HHP I love helping people help themselves. There is nothing like providing relief from pain or stress. She is CAMTA certified and insured.

Dawnn attended Healing Hands School of Holistic Health in Escondido CA. She became interested in Massage after reading an article on Infant and Preemie Massage. She has utilized her knowledge for the past several years running a Gym, a Spa and working in a Chiropractic Office. With over 1,500 hours of education and more than 9 years experience, Dawnn has an extensive knowledge of Anatomy, Physiology, Neurology and Pathology. She has developed a practice of Therapeutic Massage that caters to a wide variety of patients. From those seeking stress reduction, to patients needing pain management. Her regular patients include the physically challenged, athletes, injured and stress related cases. Her youngest patient is 5 and my oldest just had her 101st Birthday. Whether you seek pampering or pain relief, each session is customized for you. Your massage should be based on your needs, preferences and shared knowledge. Senegence/Lipsense Distributor #293697

🌿 Progress, Not Perfection 🌿We all have that one trouble area.Most of the time, others don’t even notice it—but if it bo...
09/12/2025

🌿 Progress, Not Perfection 🌿

We all have that one trouble area.
Most of the time, others don’t even notice it—
but if it bothers you, I’m here to help. 💛

✨ Body Contouring Series ✨
Recommended: 6–12 sessions
👉 Safe to schedule every 72 hours if you have a trip or event coming up
👉 One area at a time for the best results

The series pictured here was just 6 sessions—and you can already see the difference!

Let’s create a plan tailored to your goals.
Text me to reserve your spot—your future self will thank you. 🌸

—Dawnn Russell HHP

✨ The Importance of Quiet Treatments ✨One of the things that makes massage and facials so special isn’t just the touch—i...
09/12/2025

✨ The Importance of Quiet Treatments ✨

One of the things that makes massage and facials so special isn’t just the touch—it’s the quiet. 🌿

In a world that’s loud and rushed, those quiet moments become sacred. Here’s why I protect them in my studio:

💆‍♀️ Nervous system reset – Quiet helps shift you from “fight or flight” into “rest and repair.”
🌸 Deeper healing – Without constant noise or conversation, your body can fully focus on releasing tension.
🕯️ Zen energy – Silence creates a peaceful, meditative space where your mind can soften right alongside your muscles.
🌙 True self-care – Sometimes the most powerful part of treatment is being able to breathe, be still, and receive.

When you step into my studio for a massage or facial, it’s not just about skin or muscles—it’s about creating a sanctuary. A place where the world slows down, your body unwinds, and your spirit remembers what peace feels like.

Because self-care isn’t just what we do—it’s the space we allow ourselves to be. ✨

With love + stillness,
Dawnn Russell, HHP
Massage • Body Contouring • Holistic Wellness

✨ Let’s Talk About Radio Frequency ✨If you’ve been looking for a non-invasive way to improve your skin, reduce adhesions...
09/12/2025

✨ Let’s Talk About Radio Frequency ✨

If you’ve been looking for a non-invasive way to improve your skin, reduce adhesions, and ease pain, Radio Frequency (RF) may be the answer.

How It Works:
RF energy uses gentle radio waves to deliver heat into targeted layers of the skin while protecting the surface. This controlled heat stimulates collagen remodeling—breaking down old scar tissue and encouraging new, smoother collagen to form. Over time, the skin’s texture and appearance noticeably improve.

Benefits of RF Body Contouring:
• Non-invasive & painless ✨
• No downtime or recovery needed
• Improves skin tone & texture
• Reduces cellulite & body fat
• Tightens & lifts sagging skin
• Contours & reshapes targeted areas

Treatment Areas:
RF can be used on many parts of the body, including:
• Abdomen
• Arms
• Face
• Legs
• Neck

Treatment Plan:
For best results, most clients see noticeable improvements with 6–8 treatments. Every body is different, so I’ll help create a plan tailored to your goals.

Possible Side Effects:
Radio frequency is generally well-tolerated with minimal risk. Some people may notice slight redness, warmth, or mild swelling in the treated area, which usually resolves quickly.

🌿 Ready to smooth, lift, and contour—without downtime?
Text me at 951-249-3301 to schedule your RF session today.

With care,
Dawnn Russell, HHP
Massage • Body Contouring • Holistic Wellness

✨ Let’s Talk About Radio Frequency ✨If you’ve been looking for a non-invasive way to improve your skin, reduce adhesions...
09/12/2025

✨ Let’s Talk About Radio Frequency ✨

If you’ve been looking for a non-invasive way to improve your skin, reduce adhesions, and ease pain, Radio Frequency (RF) may be the answer.

How It Works:
RF energy uses gentle radio waves to deliver heat into targeted layers of the skin while protecting the surface. This controlled heat stimulates collagen remodeling—breaking down old scar tissue and encouraging new, smoother collagen to form. Over time, the skin’s texture and appearance noticeably improve.

Benefits of RF Body Contouring:
• Non-invasive & painless ✨
• No downtime or recovery needed
• Improves skin tone & texture
• Reduces cellulite & body fat
• Tightens & lifts sagging skin
• Contours & reshapes targeted areas

Treatment Areas:
RF can be used on many parts of the body, including:
• Abdomen
• Arms
• Face
• Legs
• Neck

Treatment Plan:
For best results, most clients see noticeable improvements with 6–8 treatments. Every body is different, so I’ll help create a plan tailored to your goals.

Possible Side Effects:
Radio frequency is generally well-tolerated with minimal risk. Some people may notice slight redness, warmth, or mild swelling in the treated area, which usually resolves quickly.

🌿 Ready to smooth, lift, and contour—without downtime?
Text me at [your number] to schedule your RF session today.

With care,
Dawnn Russell, HHP
Massage • Body Contouring • Holistic Wellness

🇺🇸 Patriotic & BoldI would never want to relive another 9/11, but I will always long for the America of 9/12.🇺🇸 Flags fl...
09/11/2025

🇺🇸 Patriotic & Bold

I would never want to relive another 9/11, but I will always long for the America of 9/12.

🇺🇸 Flags flew from every porch, every truck, every window.
🤝 We were Americans first—not divided by class, faith, or politics.
❤️ We hugged strangers without asking where they shopped, what they believed, or who they voted for.

On that day, unity was stronger than fear. We remembered what it meant to stand as one nation—under God, indivisible, with liberty and justice for all.

I think right now, more than ever, we need to give ourselves permission to show a little grace. To slow down. To grieve—...
09/11/2025

I think right now, more than ever, we need to give ourselves permission to show a little grace. To slow down. To grieve—in whatever way that looks for each of us.

After today, I know I need to schedule myself some downtime. Maybe even a massage. Because grief isn’t just emotional—it lives in our bodies, too.

✨ Massage during times of grief can help by:
đź’› Offering human connection when words feel too heavy
đź’› Calming the nervous system and easing tension we carry in our shoulders, chest, and heart space
đź’› Encouraging deeper breathing, which helps soften anxious or racing thoughts
💛 Creating a safe, quiet space where you don’t have to “be strong”—you can simply be

Grief work is important. It’s not something we “get over.” It’s something we gently move through, piece by piece, moment by moment. And touch—safe, nurturing, intentional touch—can be a powerful part of that journey.

🌿 Gentle reminders as we move through heavy days:
✨ Be gracious
✨ Be kind
✨ Be mindful
✨ Slow down

Take care of yourself. Give yourself grace. And remember—you don’t have to walk through grief alone. I will hold space for you, always.

— Dawnn Russell HHP 🌿

Are you on my email list? Are you ready for the holidays? Do you have friends or family that have never been in? Text me...
09/10/2025

Are you on my email list? Are you ready for the holidays? Do you have friends or family that have never been in?

Text me your email address and I will send you a steal of a deal. Looking for a few new patients. 🤍

951-249-3301

🌿 Massage Special 🌿✨ New Patients Only ✨💆‍♀️ 3 Massages for $150(normally $95–$125 per hour!)📅 Monday–Friday appointment...
09/09/2025

🌿 Massage Special 🌿
✨ New Patients Only ✨

💆‍♀️ 3 Massages for $150
(normally $95–$125 per hour!)

📅 Monday–Friday appointments
📲 Tag your friends below + check out my stories for details!

Take advantage of this one-time new patient special and experience the difference regular bodywork can make.

🌿 Why I’m adding the Vibration Plate into my sessions 🌿✨ A quick note first: if you have histamine sensitivities or vasc...
09/09/2025

🌿 Why I’m adding the Vibration Plate into my sessions 🌿

✨ A quick note first: if you have histamine sensitivities or vascular issues, a chi machine at home may be a better option. Always let me know before we use the vibration plate—I’ll tailor your session to keep it safe + supportive. 🤍

Now, onto the fun part… you may have noticed the small platform in my studio that gently hums under your feet. It’s not a gimmick—it’s a whole-body tool with real, science-backed benefits:

✨ Circulation Boost
Micro-muscle contractions improve blood flow, prepping tissues for massage or contouring.

✨ Lymphatic Support
When paired with lymphatic drainage, it helps fluid movement, making your body feel lighter + less stagnant.

✨ Recovery & Soreness Relief
Great for easing post-workout soreness, inflammation, or general fatigue—your body recovers faster.

✨ Strength & Balance
Even a few minutes activates stabilizer muscles, supporting mobility + joint health.

✨ Gentle but Effective
Low-impact, safe for most people, and you’ll feel the difference right away.

🌙 I’m currently building new treatment plans that weave in the vibration plate alongside massage, contouring, and lymphatic work—an add-on that can elevate your results + your wellness journey.

💆🏻‍♀️ Would you want to try the vibration plate before or after your next session? Comment below—I’d love your feedback!

✨ Ever wondered what that “buzz” is in my studio? ✨That’s the vibration plate—and I’m excited to start incorporating it ...
09/09/2025

✨ Ever wondered what that “buzz” is in my studio? ✨

That’s the vibration plate—and I’m excited to start incorporating it more into sessions! 💆🏻‍♀️💫

Using it before a treatment helps wake up muscles, boost circulation, and prep your body. After a session, it keeps fluids moving, supports lymphatic drainage, and helps you feel lighter and more mobile. 🌿

I’m exploring a few new treatment plans that will include the plate, especially alongside body contouring + lymphatic work. Think of it as a little extra magic for your results and recovery. ✨

Would you try it before or after your next session?

🌕✨ Full Moon Energy ✨🌕The full moon is here, casting her glow across the night sky—a reminder to pause, release, and rea...
09/08/2025

🌕✨ Full Moon Energy ✨🌕

The full moon is here, casting her glow across the night sky—a reminder to pause, release, and realign.

This phase is all about shedding what no longer serves us and making room for new beginnings. Think of it like your body after a good lymphatic drainage session—lighter, freer, ready to flow. 💫

Take a moment tonight to:
🌿 Step outside and breathe under the moonlight
🕯️ Write down what you’re ready to let go of
đź’§ Hydrate + nourish your body
🙏 Set intentions for what you want to call in

Whether you journal, meditate, or simply soak in the glow, allow the moon to be your reminder that cycles are natural—and so is your growth. 🌙✨

Here’s to lightening our loads and stepping forward with clarity.

Address

Temecula, CA
92562

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Dawnn Russell HHP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dawnn Russell HHP:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram