Perris, Hemet & Temecula Valley Family Physicians

Perris, Hemet & Temecula Valley Family Physicians Combs, MD We believe in the importance of maintaining a healthy body, spirit, and mind.

”I like to educate my patients, encourage many questions, and take time to answer all questions about every aspect of their treatment.” - Curtiss W. We emphasize preventative healthcare as well as comprehensive treatment of medical conditions. We encourage you to be proactive in your healthcare; we will work as a team to achieve the best health possible. What sets us apart from other offices is our respect for your personal time. We guarantee our friendly and professional staff will personally answer the phone during regular office hours. Our goal is to have answers to your request during the first phone conversation. On a daily basis, we review and respond to referrals and prescription refill requests.

Prediabetes affects 1 in 3 adults, and most don’t even know they have it.It means your blood sugar is higher than normal...
11/07/2025

Prediabetes affects 1 in 3 adults, and most don’t even know they have it.
It means your blood sugar is higher than normal, but not high enough to be called diabetes. Left unmanaged, it can progress silently over time.
The good news? Early lifestyle changes can make a huge difference.

Get screened. Know your numbers. Take control now.

📞 Call (951) 302-4700 or visit www.drcombs.com
to schedule your checkup today.

A balanced plate isn’t about dieting, it’s about nourishment. 🥗Fill half your plate with colorful veggies, a quarter wit...
10/31/2025

A balanced plate isn’t about dieting, it’s about nourishment. 🥗
Fill half your plate with colorful veggies, a quarter with lean protein, and a quarter with whole grains. Add healthy fats like avocado or olive oil for energy and satisfaction.

Small changes lead to big results. Let’s build better meals together.

Mental health IS health. Don’t ignore signs like fatigue, mood swings, or anxiety… they could be your brain asking for s...
10/22/2025

Mental health IS health.
Don’t ignore signs like fatigue, mood swings, or anxiety… they could be your brain asking for support. Preventive care includes emotional wellness too.

Let’s talk about it. Call (951) 302-4700 or visit www.drcombs.com

Preventive care isn’t just for when you’re sick, it’s about staying ahead of illness before it starts.Annual physicals, ...
10/15/2025

Preventive care isn’t just for when you’re sick, it’s about staying ahead of illness before it starts.
Annual physicals, screenings, and check-ins help catch small issues before they become big problems. Your health is your greatest investment.

📆 Book your check-up at (951) 302-4700 or visit www.drcombs.com

Chronic inflammation is your body’s stress signal stuck in the “on” position. Over time, it can quietly lead to heart di...
10/08/2025

Chronic inflammation is your body’s stress signal stuck in the “on” position.
Over time, it can quietly lead to heart disease, diabetes, and more. The good news? Small daily choices, like anti-inflammatory foods and regular movement, make a big difference.

Let’s talk about how to calm inflammation naturally. Contact us today.

Silent but serious, high blood pressure doesn’t always cause symptoms, but it increases your risk of heart disease, stro...
10/01/2025

Silent but serious, high blood pressure doesn’t always cause symptoms, but it increases your risk of heart disease, stroke, kidney damage, and more. 🫀

Know your numbers, stay consistent with checkups, and ask us how to manage your pressure before it becomes a problem.

Book a blood next appointment at (951) 302-4700 or visit www.drcombs.com

Iron is essential, but many people are running low and don’t even know it. Low iron can quietly drain your energy, focus...
09/24/2025

Iron is essential, but many people are running low and don’t even know it.
Low iron can quietly drain your energy, focus, and breath. If you feel tired or foggy often, it may be time to check your levels.

📞 Schedule your lab check at (951) 302-4700 or visit www.drcombs.com
today.

Not all vitamins are created equal.Just because a supplement is on the shelf doesn’t mean it’s right for you. Quality, d...
09/17/2025

Not all vitamins are created equal.
Just because a supplement is on the shelf doesn’t mean it’s right for you. Quality, dosage, and your individual needs matter.

Look for third-party tested supplements
Avoid megadoses unless advised
And remember: “more” isn’t always better

Have questions about your vitamins or supplements? We’re here to help. 👇

📲 Call us today at (951) 302-4700 or visit www.drcombs.com
to schedule a consultation.

Omega-3 fatty acids do more than you think! They help boost brain function, lower inflammation, and support a healthy he...
09/03/2025

Omega-3 fatty acids do more than you think! They help boost brain function, lower inflammation, and support a healthy heart.

You can find Omega-3s in:

Salmon
Mackerel
Walnuts
Chia & flax seeds
Supplements

Not getting enough in your diet? Your provider can help you determine if you need more.

Your liver works 24/7 to:✔️ Filter your blood✔️ Process nutrients from food✔️ Break down medications✔️ Detoxify harmful ...
08/30/2025

Your liver works 24/7 to:

✔️ Filter your blood
✔️ Process nutrients from food
✔️ Break down medications
✔️ Detoxify harmful substances

But many people only notice their liver after something goes wrong.
Early signs of liver trouble can include fatigue, yellowing skin (jaundice), abdominal pain, or dark urine.

Take care of your liver by:

Limiting alcohol
Avoiding processed foods
Staying hydrated
Managing medications properly
Getting regular checkups

Just 10–15 minutes of morning sun exposure (arms and legs) a few times a week can help your body naturally produce vitam...
08/23/2025

Just 10–15 minutes of morning sun exposure (arms and legs) a few times a week can help your body naturally produce vitamin D, essential for strong bones, immune health, and a better mood.
Low vitamin D has been linked to fatigue, depression, and weakened immunity. So step outside and soak up that sunshine - safely!
📞 Questions about your vitamin levels? Call (951) 302-4700 or visit www.drcombs.com to book a wellness check.

Skipping medications, even occasionally, can reduce their effectiveness and increase your health risks. Whether it’s for...
08/16/2025

Skipping medications, even occasionally, can reduce their effectiveness and increase your health risks. Whether it’s for blood pressure, diabetes, or birth control, taking your medication daily as prescribed helps you stay on track toward better health.
🗓 Talk to your provider if you have questions or trouble sticking to your regimen.
📞 Call us at (951) 302-4700 or visit www.drcombs.com to learn more about medication management and support.

Address

31720 Temecula Pkwy Ste 203
Temecula, CA
92592

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm

Telephone

+19513024700

Website

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