
09/04/2025
💙⚓️Ever lose it with your teen? Remind your self to “Respond don’t React” in those tough convos with your teens! This not only allows you to speak from a clear logical headspace…it also models self regulation to your teen. Let them see you take a breath or say give me a second here so I can respond and not just react. Let them know I don’t want to lash out or say something I don’t mean. If you make a mistake and react? Take ownership and show them how to apologize and ask to start again. Our teens learn healthy conflict resolution, relationship management, and emotional regulation from us first! Hang in there mom and dad! We get it! Need help? Give us a call 951-252-8411