Urban Soul

Urban Soul Urban Soul is Wellness through Oneness. Follow for more content and events.

We aim for healing and illumination of our selves, our clients, our community, and the entire earth through the medium of artistic healing, and healing art.

Last night was pure magic ✨The laughter. The quiet focus. The peace that filled the room.To everyone who joined — thank ...
11/23/2025

Last night was pure magic ✨

The laughter. The quiet focus. The peace that filled the room.

To everyone who joined — thank you for showing up for your creativity and your calm.

And to those who missed it — we’ll do it again soon.
Drop a 💜 if you’d like early notice for the next class.

Until then, keep creating. Keep breathing. Keep coming home to yourself.

TODAY 🎨It’s time to create, relax, and reconnect.If you’re registered, see you soon.If not — reach out to see if there’s...
11/22/2025

TODAY 🎨

It’s time to create, relax, and reconnect.
If you’re registered, see you soon.
If not — reach out to see if there’s still space available.

Let’s make something beautiful together. 💜

RSVP for your spot on the FB event page, and we’ll see you there!

2 DAYS TO GOIf you’ve been waiting for a sign — this is it.✅ All supplies included✅ Beginner-friendly✅ Meditative + ther...
11/19/2025

2 DAYS TO GO

If you’ve been waiting for a sign — this is it.

✅ All supplies included
✅ Beginner-friendly
✅ Meditative + therapeutic
✅ Two hours of creative meditation, inner peace and coloring satisfaction

RSVP for your spot on the FB event page, and we’ll see you there!

4 DAYS TO GOThis Saturday evening, we gather to create, breathe, and reconnect through mindful art.✨ You show up✨ We bre...
11/17/2025

4 DAYS TO GO

This Saturday evening, we gather to create, breathe, and reconnect through mindful art.

✨ You show up

✨ We breathe and settle

✨ You create and flow

✨ You leave with a mandala — and a calmer nervous system

This experience is for:

The perfectionist who needs to let go

The empath who gives too much

The curious soul craving something new

RSVP for your spot on the FB event page, and we’ll see you there!

We’re almost there!Mandala night is just around the corner.✅ Supplies are ready✅ The room is set for calm✅ The playlist ...
11/14/2025

We’re almost there!

Mandala night is just around the corner.
✅ Supplies are ready
✅ The room is set for calm
✅ The playlist is waiting to soothe your spirit

If you’ve been craving something peaceful, something just for you then this is it.

Save your spot before we start filling in the colors.

RSVP on our FB event page to reserve your space.

What should I bring?Absolutely nothing. We’ve got you covered.Professional color setsTemplates and tools Step-by-step gu...
11/13/2025

What should I bring?

Absolutely nothing. We’ve got you covered.

Professional color sets
Templates and tools
Step-by-step guidance

A cozy atmosphere and light refreshments

All you need is an open heart and a willingness to try something new.
Because creativity is a form of care.

It reconnects you to the part of yourself that still believes in wonder.

Secure your seat through the FB event page, we can’t wait to welcome you.

RSVP on our FB event page to reserve your space.

We hear that all the time, right before someone creates something breathtaking.Mandala making isn’t about talent. It’s a...
11/12/2025

We hear that all the time, right before someone creates something breathtaking.

Mandala making isn’t about talent. It’s about trust.

You follow the patterns, breathe through the process, and your intuition does the rest.

Here’s what people have said:
“It melted my stress away.”
“I didn’t think I could do it but I did!”
“It was the first time I felt quiet inside.”

Art therapy studies show that drawing mandalas helps calm the brain, ease anxiety, and bring balance.

You don’t need experience. Just curiosity.

Come as you are, leave lighter.
RSVP on our FB event page to reserve your space..

When was the last time you slowed down long enough to create something just for yourself?No deadlines. No expectations. ...
11/11/2025

When was the last time you slowed down long enough to create something just for yourself?

No deadlines. No expectations. Just peace, color, and the simple joy of expression.
Join us for an evening where your only job is to breathe and create.

You’ll experience:
A calming art meditation through mandala design

Easy guidance that lets creativity flow naturally

Gentle healing for the mind, body, and emotions

Every material you need provided — just bring you

This isn’t an art class.
It’s a pause button for your soul.

Come play, explore, and remember how good it feels to simply be.

I came in stressed. I left centered.”That’s what one participant told me after her first mandala class.She arrived anxio...
11/08/2025

I came in stressed. I left centered.”

That’s what one participant told me after her first mandala class.

She arrived anxious, thinking she’d “mess it up.” Two hours later, she left smiling — proud of what she’d made.

That’s the thing about mandala making:
It’s not about perfection. It’s about the process.

Your hands move.
Your mind quiets.
Colors flow.
Patterns emerge.
And peace returns.

It’s meditation disguised as art.

RSVP for your spot on the FB event page, and we’ll see you there!

I’m super excited for my Mindful Mandala Making experience! What should I bring with me?”Everything you’ll need is alrea...
11/07/2025

I’m super excited for my Mindful Mandala Making experience! What should I bring with me?”

Everything you’ll need is already waiting:
Professional-grade color mediums
Mandala templates and stencils
Tools and brushes
Step-by-step guidance
Light refreshments to enjoy as you create

You just show up — open-hearted and ready to create.

Remember that creativity is an important part of your self care, as it is the bridge that leads the adult mind of responsibility and stress to the child-like mind of wonder and play.

RSVP for your spot on the FB event page, and we’ll see you there!

“I can’t draw though…”We hear that alot from people who haven’t experienced Mindful Mandala Making.Here’s the truth: you...
11/05/2025

“I can’t draw though…”

We hear that alot from people who haven’t experienced Mindful Mandala Making.

Here’s the truth: you don’t need to “know how to draw.”
The templates guide you. The process is meditative. Your intuition leads you.
And somehow, everyone creates something stunning.

What past participants say:
“I forgot about everything stressing me out.”
“I can’t believe I made this — it’s actually beautiful.”
“The most relaxed I’ve felt in months.”
“I’m not artistic, but this made me feel like an artist.”

Certain studies have shown that the process of creating mandalas is a brain balancing activity — naturally calming anxiety and centering your thoughts.

Call / Text / Scan the QR code or check flyers for more details

RSVP for your spot on the FB event page, and we’ll see you there!

Address

123 E. Baseline Road D105
Tempe, AZ
85283

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