The Medicine Way

The Medicine Way A community service provider focusing on mental, emotional, and Spiritual well-being for individuals and the collective.

🌿 Where science meets sacred touch… 🌿Our bodies hold so much—long days on our feet, tension in our hands, pressure in th...
04/15/2026

🌿 Where science meets sacred touch… 🌿

Our bodies hold so much—long days on our feet, tension in our hands, pressure in the mind.
Through Thai Reflexology, we gently invite the body back into balance.

Working with reflex points, organs, and Sen energy lines, these sessions support the nervous system, improve circulation, and help release stored tension—physically and energetically.

Whether you’re moving through plantar fasciitis, hand fatigue, sinus pressure, migraines, or simply feeling the weight of life… this is a space to soften, reset, and receive.

✨ Hands • Feet • Face
✨ Gentle, intuitive, and deeply nourishing

I’ll be offering 15-minute sessions for $15 at the Spring Woo Woo Market
🗓 April 18 | 12–5 PM
📍 Sozo Healing House, Tempe

Sign-ups are in person (first come, first serve)

Come take a moment for yourself… your body will thank you 🤍🌿

🌸 April Offerings | The Medicine Way 🌸Something is blooming… and you’re invited.This month, we gather in breath, in move...
04/03/2026

🌸 April Offerings | The Medicine Way 🌸

Something is blooming… and you’re invited.

This month, we gather in breath, in movement, in story, and in stillness—
remembering that healing doesn’t happen alone… it happens in community.

If you’ve been feeling the call to slow down, reconnect, or simply be held in a space that honors your whole being—this is your invitation 🤍

✨ Join us this April:

🌿 4/8 – Seeds of Wisdom Talking Circle
🌬 4/12 – Shamanic Breathwork & Hapè Ceremony
🎨 4/12 – Art Journaling Practice
🧘‍♀️ 4/12 + 4/26 – Sacred Rhythm Sundays (Hatha Yoga)
🦶 4/18 – Thai Reflexology @ Woo-Woo Market
💞 4/22 – Talking Circle: The Five Love Languages
🌳 4/26 – Integration Circle (Granada Park)

Each offering is a doorway—
into your body, your breath, your truth, your medicine.

Come sit with us.
Come breathe with us.
Come remember who you are.

✨ All are welcome | Donation & reciprocity options available

We can’t wait to be in community with you.

With love,
The Medicine Way

03/26/2026

What a beautiful way to welcome the turning of the season🌸

Even in the warmth of the day, we found cool refuge in the waters of the Rio Verde — held by the land, surrounded by laughter, service, and connection.

So much gratitude for this community… for the hands that helped tend the river, the creativity that flowed through our art, and the hearts that showed up in presence and care. 🌿

Happy Spring Equinox — may the seeds we planted together continue to grow. 🌱✨





🌱 Spring Equinox at The Medicine Way 🌞As the Medicine Wheel turns toward spring, we gather to honor the balance of light...
03/08/2026

🌱 Spring Equinox at The Medicine Way 🌞

As the Medicine Wheel turns toward spring, we gather to honor the balance of light and dark and welcome the season of new growth. This is a time to reflect on the seeds we’ve been planting and the intentions we are ready to nurture as the earth awakens.

✨ March Gatherings

🌾 Harvesting the Self
📅 Wed, March 11 | 6:00–7:30 PM
📍 Pyle Adult Recreation Center
Free / Donations

🌿 Psychedelics 101
📅 Sun, March 15 | 11:00 AM – 1:00 PM
📍 Granada Park
Free / Donation

🌀 Integration Circle
📅 Sun, March 15 | 2:30 – 4:00 PM
📍 Granada Park
Free / Donation

🧘‍♀️ Hatha Yoga with Michelle
📅 Sun, March 15 | 5:00 – 6:00 PM
📍 Upward Light Healing Yoga Studio
Free / Donations

🌎 Spring Equinox River Gathering & Potluck
📅 Sun, March 22 | 10:00 AM – 2:00 PM
📍 Box Bar Recreation Site

Join us for a community day of service and celebration:
• River clean-up & trash pick-up
• Art-making in nature
• Time in the river
• Community potluck
• Family-friendly connection and fun

This gathering reflects our commitment to ceremony, reciprocity, and community stewardship — giving back to the land that holds us.

Most Medicine Way offerings are free or donation-based, educational, and family-friendly, and members receive 20% off events along with reduced rates for select offerings.

🌿 All event details and registration links can be found in our bio link.





02/24/2026

✨ Shamanic Breathwork + Hapé Ceremony ✨
📍 Healing Tree Collective
🗓 Saturday, February 28th
⏰ 1:00–4:00 PM
💫 $55

There is a difference between breathing…
and entering ceremony.

This Saturday we gather in a tight, intentional container for a guided Shamanic Breathwork Journey supported by live percussion, rhythm medicine, and a carefully curated playlist designed to move you — layer by layer — through your inner landscape.

What makes this experience shamanic?

🥁 Percussive rhythm to entrain the nervous system
🎶 Intentional music sequencing to guide the journey
🌿 Sacred Hapé offered with prayer and grounding
🕯 Ceremony held with clear boundaries, safety, and reverence

Breath becomes the bridge.
Rhythm becomes the guide.
The body becomes the doorway.

This is for you if you’re ready to:
• Release stored emotion
• Reset your nervous system
• Gain clarity or insight
• Move stagnant energy
• Sit in sacred community

No experience necessary — just a willing heart and an open breath.

Spots are intentionally limited to preserve the container.

DM to reserve your place or register through the link in bio.

Come breathe. Come remember. Come home to yourself. 🌬️✨

My heart feels full and quiet this morning.Last night’s Grieving Ceremony was a sacred reminder of what becomes possible...
02/22/2026

My heart feels full and quiet this morning.

Last night’s Grieving Ceremony was a sacred reminder of what becomes possible when we gather in honesty. I am in such deep gratitude and humility for the courage that filled that circle. To witness people lean into the tender, uncomfortable places of grief with such openness and resilience — it was powerful.

There was remembrance. There were tears. There was laughter. There was fire. There was love.

What a gift to hold space where loss is not rushed, not fixed, not minimized — but honored.

To each person who showed up with vulnerability and truth… thank you. Your willingness to be seen in your grief is powerful medicine.

Community healing is real. And last night, it was beautiful. 💛🔥🌿





02/17/2026

Grief doesn’t always look like tears.
Sometimes it looks like exhaustion. Irritability. Feeling stuck. Or the quiet ache of who you used to be. 🐍

As we shed last year’s skin, we don’t just release people and places — we release versions of ourselves.

If you’re carrying something heavy into this new season, this is your invitation.

On Feb 21 (4–7p, East Mesa) I’m holding a Grieving Ceremony — a trauma-informed, sacred space to honor, witness, and gently release what you’ve been holding.

🔥 Fire circle
🕯 Despacho ritual
💛 Deep sharing + community witnessing
🌿 Nourishment throughout

$125 | $100 members
Reciprocity available

Space is limited to 10 and the circle is beginning to form. If you feel the tug, trust it.

Link in bio to register. 💛





✨ February Gatherings at The Medicine Way ✨As winter softens and we begin preparing for spring, we’re continuing to walk...
02/04/2026

✨ February Gatherings at The Medicine Way ✨

As winter softens and we begin preparing for spring, we’re continuing to walk the Medicine Wheel together — through reflection, learning, ceremony, and community care. 🌿❄️🌱

This February, we’re offering a mix of educational, ceremonial, and creative gatherings, many of which are free or donation-based, family-friendly, and rooted in both Indigenous wisdom and clinical understanding.

🌀 From Talking Circles and Grieving Ceremony
🎨 to Art Journaling and community gatherings
🌿 to sacred plant medicine ceremonies held with care, preparation, and integration

There’s space for rest, learning, healing, and connection.

✨ Members receive 20% off Medicine Way events and reduced rates for select offerings. Curious about membership? Learn more on our website — also linked in our bio.

👉 All event details + registration links can be found in our bio
👉 Scholarships, sliding scale, and donation-based options are available for many offerings

We believe healing happens in relationship — with ourselves, with one another, and with the teachings that guide us. Wherever you are on your path, you are welcome here. 🤍

I want to offer deep gratitude to the Beehive Festival in Salt Lake City for the invitation, the care, and the space to ...
02/01/2026

I want to offer deep gratitude to the Beehive Festival in Salt Lake City for the invitation, the care, and the space to gather in such a meaningful way. This weekend felt like a true remembering—of relationships, of purpose, and of the power of coming together in community.

It was a joy to deepen existing connections, to meet new souls along the way, and to spend time with family—both the family we walk with in this lifetime and the family that walks with us through lineage and memory. Being on this land carried a particular resonance, as I felt into my ancestors of this region, honoring the Ute people as the original stewards of this place.

I also felt the presence of the L*D lineages—threads of inquiry, healing, creativity, and consciousness that continue to inform how we explore inner worlds with responsibility, reverence, and care. These lineages remind us that the work we do today is never separate from those who came before us, nor from those who will carry it forward.

Weekends like this reaffirm for me that community is medicine, relationship is the work, and gathering with intention creates ripples far beyond what we can immediately see. I leave feeling grounded, inspired, and deeply thankful.

With love, respect, and gratitude. 🐝🌿

01/27/2026

🎨 Art Journaling as Ceremony
Where play meets prayer.

Join me for a gentle, creative workshop exploring art journaling as an ongoing practice—similar to vision boards, but designed to support reflection, regulation, and inner listening over time. No art experience needed. Just curiosity and presence.

🗓 Saturday, February 7
⏰ 10:00 AM – 12:00 PM
📍 Sozo Healing House
51 W. Elliot Rd., Suite 103
Tempe, AZ

🖌 All art materials + journal options provided
✨ Bring your own journal if you prefer
👥 Only 10 spaces available

If you’re feeling called to begin the year with creativity, intention, and soul—this space is for you.

👉 Register through the link in my bio

01/06/2026

✨ Healing With Art: The Flow State
Healing with art is stepping into a space where the mind softens and the spirit begins to speak.

When you create, you enter a quiet current — the flow state — where time falls away and your awareness drops from the head into the heart.
In that space, something deeper guides your hands.
You’re not making something.
You are meeting something.
Your emotions, your memories, your intuition, and sometimes even your ancestors rise through color, shape, and movement.

Indigenous wisdom teaches that creativity is ceremony.
Every stroke, every line, every layer is an offering — a way of honoring what you’ve carried and releasing what no longer belongs.
Art becomes a bridge between the world you show and the world you feel.
A gentle way for your inner voice to speak when words can’t hold the truth.

The flow state is not an escape.
It’s a return.
A return to presence.
A return to honesty.
A return to the part of you that already knows how to heal.

Through art, you listen.
Through art, you remember.
Through art, you come home to yourself.

Address

51 W. Elliot Road , Suite 112-H
Tempe, AZ
85284

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16027538480

Website

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