Yoga Nirvana Studio is dedicated to offering exceptional yoga instruction, providing our community w It’s official! We know how to have a good time. Community.
Yoga Nirvana’s new space is colocated with Singh Meadows in Tempe!
1490 E Weber Dr, Tempe, AZ 85281
Check out details on our website: https://YogaNirvanaStudio.com. Sign up for classes, services and memberships through Vagaro (web browser or their app). History:
The original and first Yoga Nirvana Studio (YNS) location was opened in 2009 on Jentilly Lane just east of the intersection at Rural Road and Broadway in Tempe, AZ, near ASU and Tempe Marketplace. We are grateful to the community that has supported our journey to date, and look forward to extending the adventure in our new location starting in September 2021. We believe in partnerships that benefit local businesses and allow us to offer our students benefits that reach beyond the walls of our studio, and welcome the community's ideas and input about how we can support the community to come together. We know what we're doing, but we don't need to take ourselves too seriously. Some days, you just have to turn up the stereo. But overall, and perhaps most importantly, the atmosphere here at Yoga Nirvana supports learning and community building. In a typical week at Nirvana, you could take Vinyasa Flow, Astanga, Kundalini, Yin, AND, Meditation. We host frequent workshops and clinics to strengthen and deepen your asana practice, your creativity, and your spirit as a whole. We make yoga affordable for all. College students and folks who've lost a job get an extra break. Our packages are the best deal in town, especially when you consider our diverse class offerings and well qualified, passionate instructors. Come see us for a class, or meet the kula (family/community) first at one of our regular social events. Commitment to strong yogic educational foundation. And fun. What are you waiting for? Grab your mat and "Come As You Are" - either online from wherever you are, or in person wherever we are.
08/12/2025
🌿 Deepen Your Yoga Journey Beyond the Mat 🌿
Thai Massage Foundations
This Saturday, August 16 | 8 am – 2 pm EST
Discover the art of therapeutic restorative movements that melt away tension, open energy pathways, and invite profound calm.
You’ll learn the foundations of Sen Lines—the body’s ancient energy channels—and how to weave them into gentle, passive stretches and supportive touch that feel like assisted yoga.
Perfect for yogis, wellness seekers, and anyone ready to experience healing in stillness.
COMING SOON: THAI MASSAGE FOUNDATIONS WORKSHOP AUGUST 16 8-2 pm ET
Take your yoga practice beyond the mat.
Discover Thai Massage — a blend of rhythmic pressure, gentle stretches, and mindful breathwork that melts tension, calms your nervous system, and restores your body’s natural energy flow.
✨ Feels like assisted yoga
✨ Deeply therapeutic
✨ Profoundly restorative
Perfect for yoga teachers, practitioners, or anyone curious about ancient healing.
When the world feels overwhelming, your nervous system takes the hit — making it hard to feel grounded, hopeful, or at ease. Join us for this month's Healing Circle, a powerful midweek reset to help you reconnect with your inner calm.
Together, we’ll explore simple yet profound tools to restore balance in your body and mind. Using breathwork, gentle kriyas, meditation, and guided visualizations, you’ll learn how to shift from survival mode into a place of peace and clarity.
Event Details
Date: Wednesday, August 20
Time: 9:00 AM – 10:15 AM PT
Location: Live on Zoom
Discover the Healing Art of Thai Massage – No Experience Needed!
Curious about holistic healing and how to support your loved ones through the power of touch?
Our new Thai Massage Foundations course is the perfect introduction to this ancient practice. You’ll learn gentle assisted stretching, energy line techniques, and how to bring deep relaxation and relief to the body—without needing any prior experience.
Perfect for caregivers, yoga lovers, or anyone drawn to natural healing
Learn in a supportive, beginner-friendly environment. Link in bio.
08/04/2025
Discover the Healing Art of Thai Massage – No Experience Needed!
Curious about holistic healing and how to support your loved ones through the power of touch?
Our new Thai Massage Foundations course is the perfect introduction to this ancient practice. You’ll learn gentle assisted stretching, energy line techniques, and how to bring deep relaxation and relief to the body—without needing any prior experience.
Perfect for caregivers, yoga lovers, or anyone drawn to natural healing
Learn in a supportive, beginner-friendly environment
Register here: https://YogaNirvana.as.me/thaimassage
07/31/2025
Ready to deepen your yoga journey beyond the mat?
Thai Massage blends rhythmic pressure, passive stretching, and meditative breathwork to unlock deep relaxation and energetic balance. Rooted in ancient healing, it works along Sen lines—similar to meridians or nadis—supporting the body’s natural flow of energy (prana).
Whether you’re a yoga teacher, practitioner, or simply curious, Thai Massage offers a powerful way to:
– Ease muscular tension
– Restore nervous system calm
– Awaken subtle energy pathways
Join us to experience this dynamic bodywork that feels like assisted yoga—deeply therapeutic, deeply restorative. Register here: https://YogaNirvana.as.me/thaimassage
07/02/2025
Join Us Virtually for the France Yoga Retreat – From Wherever You Are
Can't make it to France this July?
You're still warmly invited to be part of the magic. We’ve created a fully immersive online retreat experience just for our Yoga Nirvana community—so you can align, restore, and deepen your practice from wherever you are in the world.
Online Retreat Dates: July 5–12
LIVE Online Sessions Include:
July 5
Intention Setting Ceremony – 8:30 am PT
Yin Yoga – 9:30 am PT
July 7
Yoga Philosophy Introduction – 7:30 am
Pranayama & Meditation – 8:00 am
July 8
Yoga Philosophy + Pranayama – 7:30 am
July 10
Tools for Purifying the Mind/Body/Spirit – 7:30 am
July 11
Mysticism, Paganism, and Yoga – 7:30 am
Guided Meditation – 8:30 am
Included Bonus Recordings:
✓ Vinyasa Yoga & Meditation
✓ “Your Body As a Temple” – Ayurveda Workshop
✓ Mobility & Alignment Training
✓ Yoga Workshop Recordings
This is more than a retreat—it’s a journey into ancient wisdom, personal healing, and embodied practice. Whether you join us live or tune in later, you’ll receive the same teachings, soul-centered practices, and guidance that we're offering in France.
Join Us Virtually for the France Yoga Retreat – From Wherever You Are
Can't make it to France this July? You're still warmly invited to be part of the magic. We’ve created a fully immersive online retreat experience just for our Yoga Nirvana community—so you can align, restore, and deepen your practice from wherever you are in the world.
This is more than a retreat—it’s a journey into ancient wisdom, personal healing, and embodied practice. Whether you join us live or tune in later, you’ll receive the same teachings, soul-centered practices, and guidance that we're offering in France. Sign up now and reserve your spot in the online retreat portal. Let your practice travel with you—wherever you are. Purchase your package here: https://app.acuityscheduling.com/catalog/2b9b06d8/?productId=2000786&clearCart=true
06/19/2025
Free Spirituality Course: From Darkness to Light with Jim Keegan
The longest day of the year invites you into something deeper.
Join us for a transformative journey where ancient wisdom meets modern healing. Through guided meditation, breathwork, and mindfulness, you’ll reconnect with your purpose and align with the powerful energy of the sun.
✨ What You’ll Experience:
🔆 The sacred meaning of the Solstice
🧘♀️ Grounding breath & meditation tools
🌱 A renewed sense of clarity and direction
It’s not about being more flexible. It’s not about pushing harder. It’s about activating the right muscles in the right way.
The best yogis don’t just move—they engage. They harness the subtle power of Bandhas—the deep core locks that create stability, ease, and strength in every pose.
💡 If you’re tired of muscling through your practice and want to experience yoga with effortless control, it’s time to master Mula, Uddiyana, and Jalandhara Bandha.
💥 Ready to take your practice from good to flawless? Join us.
🔗yoganirvana.as.me/bandhas
03/19/2025
Mastery is in the subtleties.
The Bandhas aren’t just muscular locks—they are the key to refined body consciousness, effortless movement, and deep energetic awareness. When you fine-tune your inner engagement, your practice transforms from mechanical to masterful.
Ready to unlock the next level of precision in your yoga?
📅 Bandhas & Breath: The Evolution of Body Consciousness
🗓 Saturday, March 22 | 9:00 - 10:30 AM (Live & Online)
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Yoga Nirvana was founded 11 years ago in Tempe, AZ. Located near the corner of Rural Road and Broadway in Tempe, AZ, we’re on Jentilly lane, near ASU. There are lots of great cafes and coffee shops nearby, including Whole Foods and Sprouts Market.
We're committed to embracing our local community, and engage in activities and partnerships that benefit local schools and businesses, and allow us to offer our students benefits that reach beyond the walls of our studio.
We know how to have a good time. We know what we're doing, but we don't need to take ourselves too seriously. Some days, you just have to turn up the stereo. But overall, and perhaps most importantly, the atmosphere here at Yoga Nirvana supports learning and community building.
In a typical week at Yoga Nirvana Studio (YNS), you could take Vinyasa Flow, Ashtanga, Kundalini, Yin, Gong, AND Mindfulness/meditation classes. You can find schedule details about our classes and workshops on our MindBody site: http://bit.ly/YNSMindBodyStudio.
YNS is recognized for excellence in teaching, and frequently host workshops and clinics to strengthen and deepen your asana practice, your creativity, and your spirit as a whole. We also have a 200-hour Yoga Teacher Training (YTT) program (see our website, http://yoganirvanastudio.com, for more information about YTT).
We believe yoga is for everyone, and strive to make it affordable for all. Our class and “yoga vacation” packages offer the best value in town, and we offer specials that benefit those new to YNS studio (“new students” of yoga), college students, teachers, and military personnel. Not ready to commit to a class pass? Just visiting town? No problem. Join us for a class. You can drop in whenever you like, or take a cash-only “community class.”
We welcome you to Yoga Nirvana Studio, and encourage you to join us for a class, or come and meet the kula (family/community) at one of our social events, or on a week-long seasonal getaway organized to balance fun and mindfulness (vacations with a yoga theme: winter at a ski resort, spring in the tropical beach, late summer at Martha’s Vineyard, etc.).
Community. Commitment to strong yogic educational foundation. And fun. What are you waiting for? Grab your mat and get down here! We look forward to meeting you!
