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Tuesday 12pm - 7pm Wednesday 9am - 5pm Thursday 12pm - 5pm Friday 10am - 5pm Saturday 10am - 5pm

Why Wait Wellness

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Tempe, AZ
Why Wait Wellness

Our mission is helping people feel their best, while working with them achieve their health goals.

01/10/2026

🏈 NFL Playoffs + good food everywhere = real life 🍔🍟
If you’re out watching the games this weekend, here’s your simple reminder:
👉 Prioritize the protein first.
When I order a burger and fries, I eat the burger first. Protein is filling, supports blood sugar, and honestly… I often don’t even want most of the fries afterward.
That doesn’t mean you can’t enjoy the moment.
It just means you’re being intentional.
And yes — people drink alcohol. It is what it is.
Just be responsible, stay hydrated, and don’t let the whole weekend turn into a free-for-all.
Progress isn’t about perfection — it’s about smart choices most of the time, even during football season 🏈
💜 Enjoy the games.
💜 Enjoy the food.
💜 Just start with the protein.

01/07/2026

✨ Your skin can do amazing things — it just needs the right signal ✨
We’re now offering NouvaDerm, a laser treatment that helps improve texture, tone, and fine lines by supporting collagen and skin renewal — without aggressive downtime.
Curious if it’s right for you?
📅 Book a complementary personalized consult at
🔗 www.whywaitwellness.com

01/06/2026

Heartburn and reflux in your 40s or 50s? You’re not crazy — and it’s not always about food.
Progesterone (especially oral progesterone) relaxes smooth muscle, including the valve that keeps stomach acid down. In perimenopause, when hormones are already fluctuating, this can lead to persistent GERD, especially at night.
✨ This does NOT mean hormone therapy has failed ✨ It does NOT mean you have to “just live with it” ✨ Small dose or timing adjustments often make a big difference
Hormones affect the entire body — digestion, sleep, cramps, mood — not just hot flashes.
If reflux suddenly worsens while on HRT, it’s a signal, not a failure.
💜 Talk to a provider who knows how to individualize hormone care.

                 

01/01/2026

✨ Happy New Year! ✨
Resolutions may be cliché, but setting reachable goals isn’t.
You’re in charge of your own destiny — in business, health, and overall happiness.
I may not be climbing Mount Everest this year…
but I am committed to making this my best year yet.
Set goals you can actually reach.
Stay consistent.
Show up for yourself.
This is your year. 💫

12/25/2025

🎄 Merry Christmas to those who celebrate! 🎄
The holidays are meant to be enjoyed — not stressed over. A little movement in the morning can go a long way ✨
Think a relaxed walk (bonus points if you throw on a weighted vest 💪), followed by a few minutes of at-home resistance training to wake up your muscles and boost your metabolism.
Then go enjoy your holiday foods 🍽️🎁 — no guilt needed — just remember to prioritize protein first, then savor the treats.
Movement + nourishment + joy = the perfect holiday balance 🤍
From all of us at Why Wait Wellness, wishing you a happy, healthy holiday season.

12/20/2025

It’s funny how the smallest acts of kindness stay with us the longest.
Thirty years ago, while working at Target, a customer surprised me with an old Chicago Bears sweatshirt she found at a garage sale—just because she remembered me admiring hers.
That moment has stuck with me ever since.
Kindness is powerful. It lowers stress, builds connection, and nourishes the soul.
Let’s never underestimate the impact we can have on someone 🤍

12/16/2025

Sharing for later!! I’m gonna try this recipe!! Will you??

12/08/2025

Walking is already amazing for your health… but want an easy way to level it up?
Add a weighted vest. 🙌💪
A light vest adds just enough resistance to help you burn more calories, build strength, and protect your bones — all while doing your normal routine.
Walk, clean the house, do errands… it all adds up. ✨

This is the vest I use (super comfortable & adjustable):

👉 https://a.co/d/182OMVD

Start light (5–8%), stay consistent, and feel the difference!
Your future bones will thank you. 🦴💗

12/06/2025

Let’s talk about one of the most underrated (and most powerful) skincare steps: daily sunscreen.
You should be applying at least SPF 30 every single day—rain or shine. UV rays are the number one cause of premature aging, pigmentation, and skin texture changes.
In my video, I’m highlighting my go-to: EltaMD UV Daily Hydration SPF 50. It not only delivers broad-spectrum protection, but it also hydrates the skin beautifully—making it easy to stay consistent.
At Why Wait Wellness, we offer the NouvaDerm laser, which does an incredible job resurfacing the skin, improving fine lines, wrinkles, collagen production, and overall texture. It can help with sun damage too…
But here’s the truth: a laser shouldn’t have to fix something sunscreen could have prevented.
Protect your investment. Protect your collagen. Protect your skin.
And the best part?
We now carry EltaMD in-clinic, so you can grab your favorite SPF anytime—no waiting for shipping, no hassle.
Healthy skin starts with daily protection.

12/03/2025

✨ Ring in 2026 looking refreshed and radiant! ✨
We’re hosting a Pop-Up Tox Day on Tuesday, Dec 16th • 12–4 PM at Why Wait Wellness!
💉 Jeuveau only $9.99/unit
Use it now or bank it for later — the perfect glow-up before the holidays or to kick off the new year.
Spots are limited! DM or comment to reserve your spot or to ask about pre-purchasing a package.
📍 Why Wait Wellness
5450 S. Lakeshore Dr., Suite 109
Tempe, AZ 85283
Let’s start the new year smooth, confident, and glowing. ✨

11/27/2025

🍁🦃 Happy Thanksgiving, friends! 🦃🍁
Just a little reminder from your wellness girl… your calories do count today — but it’s ONE day. Enjoy it, make memories, and don’t stress about perfection. 💛
A simple tip to help you feel good and enjoy all the delicious things:
👉 Eat your protein first — your turkey or ham — then go enjoy that pie with zero guilt. 🥧✨
Wishing you all a happy, healthy, and beautiful Thanksgiving!
— Staci at Why Wait Wellness 🧡🤎

Address

5450 S Lakeshore Drive Ste 109
Tempe, AZ
85283

Opening Hours

Tuesday	12pm - 7pm
Wednesday	9am - 5pm
Thursday	12pm - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm

Telephone

+14803236601

Website

http://www.whywaitwellness.com/

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