ONE TRIBE Yoga & Wellness

ONE TRIBE Yoga & Wellness Move, breathe & feel better — right here in Tempe. Your space to recharge starts now.

At One Tribe Yoga & Wellness, we blend inspiring yoga, therapeutic massage, and a warm community to help you release stress, build strength, and reconnect with yourself. ONE TRIBE’s mission is to unite and elevate the community by delivering empowering yoga classes, nurturing massage & bodywork, healing Ayurvedic modalities, and mindful meditation.

11/14/2025

There’s nothing like moving with your tribe✨

You’ll sweat, smile, & maybe even surprise yourself. It’s that sweet mix of freedom and focus that leaves you feeling so alive.

Come flow with us this weekend.
Move your body. Clear your mind.
Find your rhythm & your tribe.

Reserve your spot on MindBody and start your weekend grounded + free.🧘🏻‍♀️🧘🏾‍♂️💫

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11/12/2025

Take a moment to pause. To breathe. To simply receive.

Join Deb this Saturday for an immersive Sound Bath. A nurturing experience designed to calm your nervous system and bring you back into harmony.

Through the gentle vibration of crystal bowls & soothing tones, your body unwinds, your mind softens, and your energy resets.

💓 Saturday, November 15th | 2:30-4pm
✨ Reserve your spot on MindBody or at the studio
📍 One Tribe Yoga & Wellness in South Tempe
🌈 All are welcome

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🌈The Tribe just got bigger! Next Lvl Flow is where teens come together to move, breathe and have fun. Expect good music,...
11/05/2025

🌈The Tribe just got bigger! Next Lvl Flow is where teens come together to move, breathe and have fun. Expect good music, good vibes, and good times.

Tag your yoga buddy & meet us on the mat!🧘🏼🧘🏻‍♀️🧘🏾‍♂️

✨ Every Saturday 12:30-1:30pm
💚 $12 Student Drop In
📍 One Tribe Yoga in South Tempe

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Something new is flowing at One Tribe🎉✨Next Lvl Flow is a yoga class designed just for teens! A safe, fun and uplifting ...
10/31/2025

Something new is flowing at One Tribe🎉

✨Next Lvl Flow is a yoga class designed just for teens! A safe, fun and uplifting space to love, grow, and connect.

With music they love & sequencing built for their energy, each class blends yoga flow with playful workshops that build strength, focus, and confidence. No experience needed - just show up, breathe, and be yourself 🫶

💥 Starts this Saturday, Nov. 1st 12:30-1:30pm
💸 $9 / mini-adult
📍One Tribe Yoga & Wellness in Tempe

Because yoga isn’t just for grown-ups, it’s for the next generation of movers, dancers, & doers🧘🏼🧘🏻‍♀️🧘🏾‍♂️

Reserve your spot on MindBody or sign up at the studio!

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10/23/2025

Close your eyes. Feel the vibration ripple through your body. Each sound, a reminder to soften, surrender, & breathe.

During this 90-minute yin & sound bath, Deb guides you through a journey of deep rest inviting your body to unwind and your heart to open.

✨This Sunday, October 26th 2:30-4
📍One Tribe Yoga in South Tempe
💓 Come as you are. Leave renewed.

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Sometimes the best way to see yourself differently is to flip your perspective💫Join us this Saturday, October 18th from ...
10/15/2025

Sometimes the best way to see yourself differently is to flip your perspective💫

Join us this Saturday, October 18th from 12:30-2pm for a playful, supportive workshop where you’ll explore arm balances like crow, frog, flying lizard and more! No pressure, just possibility.

Come curious & leave confident to take these skills into your next flow🌀

Save your spot on MindBody or register at the studio!

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10/14/2025

You’ve seen those playful poses in class: frog, crow, flying lizard, & thought “someday, maybe.” But what if someday is this Saturday?

Join Joe & Marykay for the next Inversion Series, where we’ll break down the mystery of arm balances and help you tap into your strength, focus, and courage. You don’t need to be an acrobat, just curious enough to try!🌀

This isn’t about perfection. It’s about discovering what’s possible🤗

🌟 Saturday, October 18th | 12:30-2pm
📍One Tribe Yoga & Wellness in South Tempe
🤸 $45/person — limited spots, sign up on MindBody or in the studio

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10/10/2025

Yoga is more than movement. It’s connection.

At One Tribe, the lights are dim, the space is warm, and the community is real. When you walk through the door, you’re greeted like family. Students talk, connect, laugh, and breathe together.

Here, your practice isn’t about being perfect. It’s about being present. Coming back to yourself, breath by breath, surrounded by people who care.🤍

Come join the Tribe. Your mat is waiting.🧘‍♀️🧘‍♂️

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Address

1006 E. Warner Road
Tempe, AZ
85284

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 6pm
Saturday 7:30am - 6pm
Sunday 9am - 6pm

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