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Monday 8am - 5:30pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Metro Foot and Ankle

Home
United States
Tempe, AZ
Metro Foot and Ankle

Same Day Urgent Appointments
Most Insurances Accepted
2 Convenient Arizona East Valley Locations:

T

01/04/2026

Custom orthotics can be used to relieve foot pain and discomfort. They're also used to treat various foot conditions and deformities. Flat feet, bunions, and Morton's neuroma are just a few of the foot conditions that have been known to benefit from

Read more: https://www.metrofootandankle.com/blog/ease-painful-feet-with-orthotics

12/30/2025

Medical professionals spend long hours on their feet, making the right shoes essential for comfort and support throughout the day. Good footwear should offer comfort, versatility, durability, and a proper fit to prevent fatigue and strain. Popular ch

Read more: https://www.metrofootandankle.com/blog/choosing-the-right-shoes-for-medical-professionals

12/23/2025

Cuboid syndrome occurs when the small cube shaped bone on the outer side of the foot shifts slightly out of position or becomes irritated by surrounding tissues. This often results in a sharp or aching pain along the outside of the foot, especially d

Read more: https://www.metrofootandankle.com/blog/the-often-missed-reason-for-lateral-foot-pain

12/16/2025

Sever’s disease is a common source of heel discomfort in growing children, especially those who are active in sports. The condition develops when the growth plate at the back of the heel becomes irritated by repeated impact or tight calf muscles. A

Read more: https://www.metrofootandankle.com/blog/heel-pain-from-sever-s-disease

12/11/2025

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.Don’t live with heel pain and get treated.

Read more: https://www.metrofootandankle.com/blog/heel-pain-in-the-morning

12/10/2025

A diabetic foot ulcer is an open wound that develops when high blood sugar levels affect circulation and nerve function in the feet. These changes make the skin more vulnerable to injury and slow the body’s ability to heal. Ulcers often begin as a

Read more: https://www.metrofootandankle.com/blog/when-a-small-sore-becomes-a-serious-concern

12/09/2025

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.Pr

Read more: https://www.metrofootandankle.com/blog/keep-your-feet-healthy-so-you-can-stay-active

12/08/2025

An ankle sprain occurs when the ligaments and soft tissues that support the ankle are stretched or torn, often due to a sudden twist, fall, or awkward step. Athletes, active individuals, and those wearing unstable footwear are more likely to experien

Read more: https://www.metrofootandankle.com/blog/understanding-ankle-sprains-and-soft-tissue-injury

12/07/2025

The ankle is a complex joint that supports the body’s weight and allows smooth movement. When pain, stiffness, or swelling develops, it often signals an underlying issue. Common causes include sprains, arthritis, tendonitis, or instability from pre

Read more: https://www.metrofootandankle.com/blog/why-ankle-problems-can-cause-pain-and-swelling

12/06/2025

Os peroneum syndrome is an often-overlooked cause of pain along the outer side of the foot. It involves a small bone called the os peroneum, located near the base of the fifth metatarsal, which sometimes becomes irritated or fractured. This condition

Read more: https://www.metrofootandankle.com/blog/outer-foot-pain-may-indicate-os-peroneum-syndrome

12/05/2025

Diabetes can quietly affect the feet in several ways that make infections more likely. Reduced circulation limits oxygen and nutrient delivery, slowing the healing of even minor cuts. Nerve damage often dulls sensation, so small injuries may go unnot

Read more: https://www.metrofootandankle.com/blog/why-people-with-diabetes-are-prone-to-foot-infections

12/04/2025

Peripheral artery disease occurs when arteries that supply blood to the legs and feet become narrowed or blocked. This reduces oxygen flow and can cause leg pain, cramping, or fatigue when walking. Some people notice their feet feeling colder than us

Read more: https://www.metrofootandankle.com/blog/feet-that-tire-easily

Address

3231 S Country Club Way, Ste 108
Tempe, AZ
85282

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14808310700

Website

http://www.metrofootandankle.com/

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