Happy Space Reiki

04/21/2026

🌕 Full Moon Sound Bath + Meditation 🌸

The Full Flower Moon symbolizes growth, renewal, and everything coming into bloom.

Join me Thursday, April 30 for a deeply relaxing sound bath + meditation designed to help you slow down, soften, and reconnect with yourself.

Even if you’re not into moon cycles, this experience supports:
– Nervous system reset
– Deep relaxation
– Emotional release + clarity
– Better sleep + grounding

This is your time to pause… breathe… and receive.

📍 1631 E Guadalupe Rd #201 Tempe
🗓 Thursday, April 30
⏰ 6:30PM- 7:45PM
🎟 Limited spots available

👉 Book here: https://HappySpaceReiki.as.me/FullMoonSound

Schedule your appointment online Happy Space Reiki & Sound Healing

04/16/2026

I'm someone who knows better - who teaches this stuff - and it still pulled me to an all time low.

So I wrote about it. About frequency, about autonomy, about how we take our power back and raise the vibration of humanity together.

You can read it here 💜 https://mailchi.mp/823e929fbf14/the-frequency-we-hold

If this resonates with you, come back and leave a comment - I would love to hear from you.

04/14/2026

A quick little relaxation for you today close your eyes and just breathe. If you’re wearing headphones, turn the volume down to a comfortable level. May your day be filled with peace, joy, and love. 💞

04/12/2026

Want to do a private event for your group, girlfriends group, family, Team, or Office… Message me we can customize it to fit your group!

04/09/2026

🌑 New Moon Sound Bath + Meditation - Thursday April 16th 6:30pm Tempe!

The New Moon invites us to pause, rest, reset, and plant intentions for what is ready to grow.

It’s a time for introspection…
for getting clear on what you truly want…
and for planting the seeds of what you’d like to invite into your life over the coming weeks.

But more than anything — it’s an opportunity to slow down.

To step out of the noise, the pressure, the constant doing…
and give your body a chance to reset.

Join me for a New Moon Sound Bath + Meditation — a calming experience designed to help you:

– reduce stress
– soothe your nervous system
– relax your body and mind
– reconnect with yourself

You’ll simply lay down and listen as sound gently guides you into a deeply relaxed state.

No experience needed.
Nothing to figure out.

📍 1631 E Guadalupe Rd #201, Tempe
🗓 April 16th 6:30 - 7:45 PM
💫 $40 per person
🔗https://HappySpaceReiki.as.me/NewMoonSound

✨ Come rest. Come reset. Come receive.

AZ

Schedule your appointment online Happy Space Reiki & Sound Healing

03/29/2026

I've spent most of my life being really good at worst-case scenarios - maybe some of you can relate!

Not in a doom and gloom way. In a functional way. When something big and scary showed up, I'd find the exit, make a plan, and just knowing the exit existed was enough to calm me down.

It worked. For decades, it worked.
Until now.

Lately I run the loop and hit a wall. The problem is too big, too far outside anything I can actually control. So my brain just... keeps going. Searching for the exit that isn't there.

Maybe you know this feeling.

In this week's newsletter I share what I've learned about why this happens - and what's actually helping me right now.

Link in my linktree or Read the full letter here 🌿
https://mailchi.mp/a9040114c324/when-your-best-coping-tool-stops-working

03/27/2026

No… you don’t need a swimsuit for this 😄

Sound healing, sound bath, sound meditation…
they’re all a little different, but they point to the same kind of experience.

A space where you can lie down, relax, and let your body reset.

If you’ve been feeling stressed, overwhelmed, or just need a moment to breathe… this is for you.

✨ Deep relaxation
✨ Nervous system reset
✨ Better sleep
✨ Mental clarity
✨ Emotional release

I have a sound bath happening this Thursday in Tempe 🤍 (And most Thursdays- check my calendar!)

No experience needed—just come, get comfortable, and receive.

Spots are limited.
Reserve yours through the link in my bio or https://happyspacereiki.as.me/FullMoonSound

Message me with any questions.

03/21/2026

🌕 Full Moon Sound Bath Meditation | Thursday April 2nd | 6:30 PM – 7:45 PM
📍 1631 E Guadalupe Rd #201, Tempe, AZ

Join us for a deeply relaxing Full Moon Sound Bath and Meditation experience in Tempe, designed to support relaxation, stress relief, and overall balance.

Held under April’s Pink Moon - a spring full moon associated with release and creating space for what’s next - this experience offers time to unwind, reset, and reconnect.

As crystal singing bowls, gong, drums, and chimes fill the space, many people experience a calm, restorative state, along with a sense of relaxation, clarity, and ease.

No experience needed - simply lie down, relax, and receive.

Not into moon cycles? That’s okay. This is still a powerful way to unplug, slow down, and give your body and mind a chance to rest.

Perfect for anyone looking for:
• stress relief
• deep relaxation
• meditation support
• nervous system support

Many people leave feeling lighter, grounded, and deeply rested.

🎟️ $40 per person | Limited spots available
Reserve your spot using the ticket button above or register directly at: https://HappySpaceReiki.as.me/FullMoonSound

03/18/2026

Something came up in a Reiki session the other day and it just felt like it needed to be shared.

We don’t always have to be doing the deep work.

A lot of us have spent years working on ourselves…
and it’s okay to take a break from that sometimes.

Especially when everything around us feels like a lot.

It’s okay to just pause.

If this resonates… give yourself permission to rest. Find small things that fill you up and bring you joy.

This is how you create space- capacity- to keep going.

Sending you love. 💞

03/16/2026

Just checking in to see how you’re doing today! If you need some help releasing stress this week, Reiki and Sound Healing both have many amazing benefits, and stress relief is one of them! Group Sound this Thursday night at 6:30. Hope you can join us!

https://HappySpaceReiki.as.me/
NewMoonSound

03/11/2026

The world feels heavy right now. And even with everything I know, everything I practice, everything I offer others... I struggle too.

I wrote something this week that came straight from my heart - something I probably should have kept in my journal. But I didn't, because I feel compelled to reach out and try to help.

The feelings of freeze, the fear, the guilt about planning for the future, the doom scrolling - and what is actually helping me find my way back to solid ground.

If you've been feeling the weight of it all lately too - sometimes just knowing you aren't alone helps.

And if you need to talk, reach out. I mean that.

You can read it here 💜

https://mailchi.mp/20e36a7f562d/can-we-be-honest-for-a-minute

03/07/2026

🌑 New Moon Sound Bath • Spring Equinox
📍 Tempe, AZ | Thursday, March 19 | 6:30 PM

The Spring Equinox marks a moment of balance - equal light and darkness - and a natural turning point into a new season of growth

Paired with the energy of the New Moon, it becomes a powerful time to pause, reset, and plant intentions for what you’re ready to welcome next.

Join me for an evening of deep rest and renewal as crystal singing bowls, gong, chimes, and grounding frequencies guide you into a peaceful, meditative sound bath journey.

Sound healing helps regulate the nervous system, quiet the mind, and create space for clarity, balance, and restoration. Most people leave feeling lighter, deeply relaxed, and reconnected to themselves.

No experience is needed- simply arrive, get comfortable, and allow the sound to carry you.

✨ Space is limited.
Reserve your spot here:
https://HappySpaceReiki.as.me/NewMoonSound

1631 E Guadalupe Rd #201 Tempe, AZ
(2nd floor, no elevator)

Schedule your appointment online Happy Space Reiki & Sound Healing