Nourish Natural Medical Center

09/04/2025

Re-post from the National Center for Homeopathy! Toothaches are the worst! 🦷🤕

🦷 Toothaches are another everyday concern where homeopathy may offer support.

Looking for natural options for life’s common issues? Check out our Find a Remedy tool on the NCH website—it’s an easy way to learn about homeopathy for:
✔️ Sprains
✔️ Childbirth
✔️ Bruises
✔️ Broken Bones & Fractures
✔️ Food Poisoning
…and more.

🚑 Want to go deeper?

NCH members can download the First Aid & Wellness With Homeopathy e-Book FREE—packed with practical tips and remedies for everyday first aid.

💬 Comment FIRST AID for the link to join.

09/03/2025

✨ Nourish is turning 10! ✨
We’re so excited to celebrate a decade of wellness with YOU—our amazing patients. Join us for our Patient Appreciation Celebration on Thursday, October 9th right here at the clinic. 💛

Bring a friend (or two!) and let’s make it a night to remember. 🎂🎈 We can’t wait to see you there!

08/28/2025

🌿 Labor Day Closure Notice 🌿
In honor of Labor Day, our office will be closed on Monday, September 1st. Please be sure to stock up on supplements and take care of any scheduling needs ahead of time. We wish you a safe, happy, and healthy holiday weekend! 💙✨ 480.361.3844

08/27/2025

We’re honored to support healing journeys every day.

If you’ve experienced positive changes through our care, we’d love to share your story too—just reach out!

Otherwise if you're ready to start your journey to wellness, call us today for a FREE consult! 480.361.3844 www.nourishnaturalmedicine.com

08/25/2025

Wellness Habit of the Week: Morning Movement

Rise and shine naturally! 🌅
This week’s habit: start your morning with just 5–10 minutes of gentle movement—think stretches, yoga, or a peaceful walk. It sets the tone for calm energy, improved circulation, and mindset clarity. Try it for 3 mornings in a row and notice how it shifts your day!

What’s your go-to morning move? Share below! ⬇️

08/22/2025

Myth vs. Fact: Hydration Edition 💧

Myth: I only need to drink when I feel thirsty.
Fact: Thirst can be a sign you’re already dehydrated!

Staying hydrated supports digestion, mood, energy, and more—especially during seasonal transitions.
Pro tip: sip water consistently throughout the day—and consider adding electrolytes if exercise or heat has you sweating.

08/20/2025

🍪✨ New Recipe Alert! ✨🍪

In honor of Breastfeeding Awareness Month, we’re sharing our favorite gluten-free + dairy-free lactation cookies recipe! 💕 These delicious cookies are packed with nourishing ingredients like flax, oats, and brewer’s yeast to help support milk supply—plus, they taste amazing (dark chocolate chips for the win! 🍫).

Perfect for new moms—or anyone who loves a healthy cookie! 🌿

https://www.nourishnaturalmedicine.com/blog/gluten-free-dairy-free-chocolate-chip-peanut-butter-lactation-cookies

08/20/2025

✨ Just for fun! ✨ Post the first word you see 👀—that’s the message the universe has for you today! 🌌💫 What did you get? ⬇️Comment your word below!

08/15/2025

🍄 Quality Matters When It Comes to Mushrooms 🍄
Mushrooms are incredible healers—but only if you can trust their source. Unfortunately, many mushrooms on the market are contaminated or poorly tested.

That’s why we choose Host Defense. 🌿 They’re the only mushroom company we know of that conducts their own research to advance the science of these powerful fungi. With Host Defense, you can feel confident you’re getting pure, potent, and safe mushroom supplements—backed by science and passion for wellness.

✨ Your health deserves nothing less.

08/14/2025

🌿 Curious about naturopathic medicine? 🌿
Now’s the perfect time to explore a natural, whole-body approach to your health! Call us at 480.361.3844 to schedule your FREE phone consultation and find out what it’s all about. Your wellness journey starts here! ✨

08/13/2025

https://www.nourishnaturalmedicine.com/blog/5-breastfeeding-problems-solved

There are multiple reasons as to why trying to breastfeed your baby will benefit their health such as increased immune protection, balanced and digestible nutrition and bonding.  There are also some wonderful benefits that breastfeeding provides to mamas as well.  In my experience

08/07/2025

🎉 Join us in wishing Dr. Goelz a very happy birthday today! 🥳 We're so lucky to have such a kind, compassionate, and talented healer on our team. Wishing her a year filled with joy, love, and all the things that make her smile! 💛🎂