Find Your Shine Therapy

Find Your Shine Therapy We are a group of dedicated therapists who are here to help you work through anxiety & trauma💛
(4)

04/13/2026

Who needs therapy? Britt is slangin the phones all day today ☎️

04/04/2026

shoutout to all my therapist friends 🤝 we got this

03/28/2026

Someone commented “stop trying to be famous” on one of my videos lately lol.

I have no interest in that. Besides having a little fun, the truth about why im here is I saw one too many wellness influencers call everything a trauma response and then tell you the reason you are stuck is because you are out of alignment and are attracting what you put out (lol).

I’ll be damned if I sit back and watch untrained people reduce mental health and systemic stress to willpower and attitude and other individual factors.

That type of message is compelling because it makes us think we just havent unlocked the right mindset yet and once we do, all of our problems will go away (lol again).

Mental health is complex. There are layers - policy, access, resources, genetics, epigenetics, generational trauma, community AND individual factors. Promise you don’t just need a self-care ritual or an attitude adjustment to solve everything (although those things may be helpful too).

Ok back to minding my own business!!!! 🙂‍↕️

03/27/2026

..always 47 minutes into the session too 😜 it’s okay tho, we love a good plot twist!

03/13/2026

For those of you who said i wasn’t being direct enough in my recent videos 😂

03/11/2026

Professionals at getting to the bottom of other people’s stuff / lost when it comes to our own 🤷🏼‍♀️

03/09/2026

Therapist’s documentation should be factual, clinically relevant and include ✨minimally necessary✨ information.

For me, this means writing as if every note could be subpoenaed by an attorney or judge.

Say it with me… we 👏🏼 dont 👏🏼 snitch 👏🏼 on 👏🏼 our 👏🏼 clients

03/05/2026

… respectfully 🫶🏼

03/03/2026

only the best for our clients🫶🏼

02/28/2026

Therapist’s documentation… an art form ✍🏼

Address

401 West Baseline Road Ste 108
Tempe, AZ
85283

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Telephone

+14808153211

Website

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Find Your Shine

Find Your Shine, LLC is a group of dedicated, trauma-informed therapists led by Jaime Castillo, LCSW. When receiving therapy from any Find Your Shine provider, you can expect to be invited into a warm, nonjudgmental environment in which you feel heard, understood and believed. We believe and base our practice around the idea that everyone already has within them what it takes to live fulfilled, meaningful lives. We're here to help you connect to that inner potential.

​We want you to know that you are not alone. Please call 480-815-3211 today for a free 10 minute phone consultation and to see which of our therapists might be the best fit for your needs.

For more information on ​additional Find Your Shine providers, please visit our website at Findyourshinetherapy.com.

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