01/06/2026
The New Year doesn’t have to start with fixing yourself.
One of these books helps you understand what shaped your anxiety. The other offers practical DBT skills for living in a sensitive nervous system without burning out. 🫶🏼
Together, they support a more compassionate approach to mental health this year.
And they were written by clinical director Jaime and clinical supervisor Emma! ✨🤓
No pressure. Just understanding and tools.
On newharbinger.com, save 50% when you buy 3 or more books January 7-16! Code 2026RESET