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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 5pm

Find Your Shine Therapy

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United States
Tempe, AZ
Find Your Shine Therapy

We are a group of dedicated therapists who are here to help you work through anxiety & trauma💛
(2)

08/20/2025

✨ Big transitions at Find Your Shine! ✨

We’re sending a huge congratulations to our graduating interns, Ximena and Sophie! 💛 Thank you both for everything you’ve poured into our team, our community, and most importantly, your clients. Your compassion and dedication have left such a mark here.

At the same time, we’re so excited to welcome our new intern cohort, Mario and María José! 🌟 They’re now offering reduced-fee therapy sessions in both English and Spanish.

Join us in celebrating Ximena and Sophie’s next chapters, and in giving Mario and María José the warmest welcome to Find Your Shine! ☀️ 🪴

05/08/2025

Trauma doesn’t always scream — it can sound casual, detached, even indifferent. But if you listen closely, you might hear the wisdom of someone who learned to protect themselves in the only way they knew how. 💫

The good news? What once protected you doesn’t have to define you. Healing is possible. Connection is possible. 💛

05/07/2025

🌱 big news from our team!

We’re celebrating our incredible interns, Sumi and Patricia, as they graduate and take the next steps in their journeys - we’re so proud of you and all you’ve accomplished!

And a special shout out to Lydia, who’s been promoted to full-time Clinical Coordinator! 💫
Her heart and dedication continuebto inspire us everyday.

Here’s to growth, new chapters, and everything ahead! 💛

05/06/2025

☀️ FREE SUMMER WORKSHOPS are coming to Find Your Shine — and you’re invited! 🎉

This summer, our clinicians are offering free 1-hour Zoom workshops on all things mental health 💬✨ — think trauma, anxiety, OCD, relationships and more.

But here’s the twist 👉 we want to hear from YOU! What topics are you most excited to learn about?

💡 Drop your suggestions in the comments or hit the link in bio to give your input!

Let’s make this summer a season of healing, connection, and growth. 💛

Some ideas we’ve already started brewing, to give you an idea:

“Is It Me or My Trauma?” — Separating Past from Present

Attachment Styles 101

How to Set Boundaries Without Guilt

Emotional Triggers: Understanding Your Reactions

Navigating Conflict in Healthy Ways

OCD Myths vs. Facts

Body Doubling & ADHD-Friendly Focus Hacks

“You’re Not Lazy: Let’s Talk Burnout”

05/03/2025

best therapists in the world right here🫶🏼

05/01/2025

Who’s playing? ✍🏼

Whether you’re a Therapist or Healthcare worker, i wanna see what you got! Share this post to your story, mark your squares, and tag us (and another therapist friend you want to play along!)💜

04/30/2025

for my beloved colleagues who’ve said “how does that make you feel”? while actively ignoring your own feelings 😉 iykyk.

incase you needed a reminder: you deserve the same care you give 🫶🏼

04/29/2025

Neurodivergent burnout is a real thing that results from a deep exhaustion from trying to exist in a world that isn’t set up for you to thrive. It can impact all areas of life, even therapy.

You are not broken. You are not “not trying hard enough.” You are burned out.

As best you can, rest.

Address

401 West Baseline Rd Ste 108
Tempe, AZ
85283

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 5pm

Telephone

+14808153211

Website

http://Findyourshinetherapy.com/

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Find Your Shine

Find Your Shine, LLC is a group of dedicated, trauma-informed therapists led by Jaime Castillo, LCSW. When receiving therapy from any Find Your Shine provider, you can expect to be invited into a warm, nonjudgmental environment in which you feel heard, understood and believed. We believe and base our practice around the idea that everyone already has within them what it takes to live fulfilled, meaningful lives. We're here to help you connect to that inner potential.

We want you to know that you are not alone. Please call 480-815-3211 today for a free 10 minute phone consultation and to see which of our therapists might be the best fit for your needs.

For more information on additional Find Your Shine providers, please visit our website at Findyourshinetherapy.com.

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