Spirit of Yoga

Spirit of Yoga Yoga Teacher Training Center and Yoga Studio Serving Tempe, Arizona. A branch of the Southwest Institute of Healing Arts.
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Located in Tempe, Arizona, Spirit of Yoga is an educational facility and yoga studio owned and operated by Southwest Institute of Healing Arts (SWIHA), offering state licensed and nationally accredited Yoga Teacher Training certificates and diplomas. We thrive to be a safe sanctuary to those who seek yoga as a path to self-care, self-healing and self-realization. We practice and teach the 8-limbs of yoga – going beyond just the physical practice of yoga (asana), our emphasis is on the mind-body-spirit connection inherent within the practice of yoga.

💭 If you must overthink, overthink, best case scenario! 💗😃💗
03/01/2026

💭 If you must overthink, overthink, best case scenario! 💗😃💗

💗 Join Lauren on Sundays at 10 am and Mondays at 7 pm for RESTORATIVE YOGA aka Self-Care
02/28/2026

💗 Join Lauren on Sundays at 10 am and Mondays at 7 pm for RESTORATIVE YOGA aka Self-Care

from 💗 It’s OK to create a little space for yourself. 🧘‍♀️
02/27/2026

from 💗 It’s OK to create a little space for yourself.

🧘‍♀️

😃 Join Diana on Wednesdays @ 5:30 pm to a dynamic movement class ✅
02/25/2026

😃 Join Diana on Wednesdays @ 5:30 pm to a dynamic movement class ✅

✨🪷✨ Have the courage to rest!
02/25/2026

✨🪷✨ Have the courage to rest!

⭐️⭐️⭐️⭐️⭐️ Join Dekim Yay for beautifully themed, carefully cued studio classes on Monday or Tuesday mornings at 8:30 ...
02/23/2026

⭐️⭐️⭐️⭐️⭐️ Join Dekim Yay for beautifully themed, carefully cued studio classes on Monday or Tuesday mornings at 8:30 am — or for Gita & Gong on Thursdays @ 4:30 pm 💗

also leads the morning YTT-200 Hr program beginning 4/2/26 🧘🏻‍♂️

02/18/2026

🔥 If you are seeing this reel, consider it a sign! BECOME A YOGA TEACHER! Learn to serve from “front of the room” with confidence and grace!

Join Will Zecco for the upcoming night M/W Yoga Teacher Training beginning March 2, 2026 from 6 pm to 9:30 pm 💗

😳 Ok, 😃We 💗 the artwork and inspiration of 🙏 FOLLOW Veronika’s inspiring page ✅
02/15/2026

😳 Ok, 😃
We 💗 the artwork and inspiration of 🙏 FOLLOW Veronika’s inspiring page ✅

02/14/2026

💗On this Valentine’s Day, let’s celebrate the love for ourselves discovered through the journey of yoga. 🧘‍♀️❤️ Yoga Teacher Training not only deepens your practice, it also cultivates self-love and connection with others.

These recents photos from the morning Yoga Teacher Training Dekim Yay lead gives you a preview of what happens when a safe space is created that allows people to find their voice, standard ground, and become vulnerable enough to open up to others!

FYI — Dekim Yay will be leading another morning YTT class three mornings per week beginning April 6th

“Self-love is the highest form of love‼️💗‼️It’s not just about treating yourself well; it’s about recognizing your worth...
02/14/2026

“Self-love is the highest form of love‼️💗‼️It’s not just about treating yourself well; it’s about recognizing your worth and embracing every flaw and strength. When you fill your own cup, you radiate positivity and love to everyone around you. Remember, the journey of love begins within. 💖

❤️

02/13/2026
😴Experience the profound rest of Yoga Nidra. 🌙✨ It’s not just sleep; it’s a state of conscious relaxation that rejuven...
02/08/2026

😴Experience the profound rest of Yoga Nidra. 🌙✨ It’s not just sleep; it’s a state of conscious relaxation that rejuvenates your mind and body. Dive deep into tranquility, release tension, and awaken your inner peace. Perfect for anyone seeking balance in today’s hectic world. Embrace the magic of restorative bliss! 🧘‍♀️💤

See our Schedule for daily classes of Yoga Nidra💗

Address

1420 E Southern Avenue
Tempe, AZ
85282

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 12pm
Saturday 7:30am - 1pm
Sunday 8am - 1pm

Telephone

+14805670695

Website

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Our Story

Spirit of Yoga is a nationally accredited educational facility and yoga studio owned and operated by Southwest Institute of Healing Art’s (SWIHA) located in Tempe, Arizona. It is our intention to welcome all and provide a sanctuary to those who seek yoga as a path to wellness, self-care, self-realization and true spiritual connection inherent within the practice of yoga. Spirit of Yoga offers regularly scheduled drop-in yoga classes to the community at our tranquil, state of the art yoga studio, with an emphasis on providing a ‘trauma-sensitive’ environment, with limited physical adjustments, rather skillful verbal cuing and personal encouragement! Healing happens within! We embody SWIHA’s overall motto -- We seek to touch lives, heal mind and body and truly free souls!