Spirit of Yoga

Spirit of Yoga Yoga Teacher Training Center and Yoga Studio Serving Tempe, Arizona. A branch of the Southwest Institute of Healing Arts.
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Located in Tempe, Arizona, Spirit of Yoga is an educational facility and yoga studio owned and operated by Southwest Institute of Healing Arts (SWIHA), offering state licensed and nationally accredited Yoga Teacher Training certificates and diplomas. We thrive to be a safe sanctuary to those who seek yoga as a path to self-care, self-healing and self-realization. We practice and teach the 8-limbs

of yoga – going beyond just the physical practice of yoga (asana), our emphasis is on the mind-body-spirit connection inherent within the practice of yoga.

🧘🏻‍♂️ GOoD enERgy is what you’ll get when you join Will Zecco for any of his studio classes!Tuesdays @ 5:30 pmWednes...
04/13/2026

🧘🏻‍♂️ GOoD enERgy is what you’ll get when you join Will Zecco for any of his studio classes!

Tuesdays @ 5:30 pm
Wednesdays @ 4:30 pm
Fridays @ 9 am
Saturdays @ 9 am & 11 am

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04/11/2026

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✨ Tara, a dedicated student of Yoga, traveled to India to honor the lineage of Amrit Yoga, where she deepened her unde...
04/09/2026

✨ Tara, a dedicated student of Yoga, traveled to India to honor the lineage of Amrit Yoga, where she deepened her understanding of this transformative practice.

✨ Yoga Nidra✨ is a state of conscious relaxation known as “yogic sleep.” It guides practitioners into deep rest while maintaining awareness, offering benefits like reduced stress, improved sleep, and emotional healing. By setting intentions and using body awareness techniques, Yoga Nidra promotes profound relaxation and rejuvenation.

Join Tara in embracing the journey of Yoga Nidra for holistic well-being every Thursday night at 7 PM 🧘‍♀️💖

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👍😘
04/04/2026

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🐣 💗 “Joy Awakening” lead by Rhonda .being 🙏 @ 9 AM in the Community Room on Easter morning 6/5/26 ✨ Steeped in the en...
04/01/2026

🐣 💗 “Joy Awakening” lead by Rhonda .being 🙏 @ 9 AM in the Community Room on Easter morning 6/5/26 ✨

Steeped in the energetic I AM Yoga Amrit tradition, this Easter offering includes somatic flow, breath practices, heart opening and restorative balancing.
An invitation to awaken your entire being into joy with a fusion of Postures of Consciousness, Meditation in Motion and Yoga Therapy culminating in the deep rest of Yoga Nidra.

Offered with joyful gratitude by Rhonda Vroman - yoga and breath therapist, grandmother to seven Littles who are among my greatest teachers and remind me how simple love really is, hiker, nature embracer, and lifelong student. 💗

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03/25/2026

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🎉🙌🏻🎉
03/18/2026

🎉🙌🏻🎉

03/15/2026

+ = Wonderful weekend vibes! 😃😃😃

💗 May you live to be 100! 🧘‍♀️
03/14/2026

💗 May you live to be 100! 🧘‍♀️

🧘🏼‍♀️ 🧘‍♀️ Child’s Pose (Repose) in Yin Yoga🌙Repose, or Child’s Pose, is a gentle resting position that promotes deep ...
03/11/2026

🧘🏼‍♀️ 🧘‍♀️ Child’s Pose (Repose) in Yin Yoga🌙

Repose, or Child’s Pose, is a gentle resting position that promotes deep relaxation and mindfulness. This pose encourages you to fold forward, allowing your body to surrender and your mind to calm. It’s a perfect way to release tension, promote flexibility, and reconnect with your breath.

Embrace the stillness and let go of stress—find your moment of peace in repose. 🌼✨

Address

1420 E Southern Avenue
Tempe, AZ
85282

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 12pm
Saturday 7:30am - 1pm
Sunday 8am - 1pm

Telephone

+14805670695

Website

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Our Story

Spirit of Yoga is a nationally accredited educational facility and yoga studio owned and operated by Southwest Institute of Healing Art’s (SWIHA) located in Tempe, Arizona. It is our intention to welcome all and provide a sanctuary to those who seek yoga as a path to wellness, self-care, self-realization and true spiritual connection inherent within the practice of yoga. Spirit of Yoga offers regularly scheduled drop-in yoga classes to the community at our tranquil, state of the art yoga studio, with an emphasis on providing a ‘trauma-sensitive’ environment, with limited physical adjustments, rather skillful verbal cuing and personal encouragement! Healing happens within! We embody SWIHA’s overall motto -- We seek to touch lives, heal mind and body and truly free souls!