03/27/2026
This week, we will be focusing on The Second Energy Center.
This center is deeply connected to creativity, emotion, pleasure, and flow. It governs how we relate to ourselves and others, how we process feelings, and how freely we allow life to move through us. Together, we will explore practices that help awaken, balance, and harmonize this center—supporting greater emotional fluidity, vitality, and connection.
Through our time together, we will work with:
Mindful movement to awaken the body and release stored tension
Kriya and guided imagery to clear old patterns and direct awareness into the energy center
Conscious breathing to regulate the nervous system and deepen presence
These practices are simple, yet profoundly transformative. As we move through this series, you may begin to experience greater clarity, emotional balance, creativity, and a deeper connection to your true nature.
Location:
Inner Vision Yoga
6448 S McClintock Dr, Tempe, AZ 85283
Date & Time:
Sunday March 28th
5:30 PM
Investment:
$25 per class
Sign up here: https://conta.cc/4ceIwu7
