Santosha Integrated Wellness

08/27/2025

Unlock your potential with our Body, Brain, and Breath workshop series starting September 14. This 8-class series welcomes all levels and focuses on enhancing awareness through movement, breath work, and guided imagery. Early bird pricing ends September 1, so secure your spot today. No one will be turned away for financial reasons.

https://conta.cc/4g2FWsE

Email from Change your Life from within.   Early Bird Ends Sept. 1 2025 New Workshop Series Body, Brain, and Breath 8 Sundays | ALL Levels Location: Inner Vision Yoga 6448 S McClintock Dr, Tempe, AZ

08/09/2025

If you’re in Gilbert, this is the place to get fit! Join this bundle of joy and her crew for hot yoga 26&2, hot Pilates, hot barre and Yin yoga!🧘🏻‍♀️ 🧘🏼‍♀️

So happy for you and your Gilbert peeps!
😘 🦋🙌

08/08/2025

We are excited to announce the Body, Brain, and Breath workshop series beginning on September 14th, 2025. This 8-week program is designed for all levels and combines modern scientific methods with ancient yogic practices to foster personal healing and growth. Participants will learn to connect with their bodies through movement, enhance mental clarity through guided imagery, and master breathwork for deeper relaxation. Early bird pricing available. Join us at Inner Vision Yoga for a transformative experience!

https://conta.cc/4oniiup

Email from All Levels Welcome! Yoga Nidra, Reiki and Sound August 24th!   New Workshop Series begins Sept 14th, 2025 Body, Brain, and Breath 8 Consecutive Sundays | ALL Leves Body, Brain and Breath Se

07/17/2025

Are you ready yet? 🦋🦋🦋🦋
https://www.instagram.com/reel/DMNmb-PhdkH/utm_source=ig_web_copy_link

Send a message to learn more

07/15/2025

Custom natal chart mala for japa🥰🧘🏼‍♀️.

07/14/2025

Meditation has changed my life and brought so much Love and Joy into it! Want to learn to meditate with a japa mala or take your meditation to the next level? me

06/30/2025

Another amazing event. Thank you to for allowing us to use your beautiful space for this healing event.
It important to recognize that so many are dedicated to raising their frequency and healing, especially when the mainstream focus is on much of the negative and keeping us in the shadow.
Find your tribe. They are out there.
And remember…
The sun is always shining, even when the sky is covered by clouds.e

06/24/2025

Well thats a wrap. Another amazing event in the books. So much appreciation for and all he is doing to raise awareness and educate people about who we really are and what we are capable of.

05/27/2025

“There is always more Love.” Abundance like lack, is a mindset and the grace is WE get to CHOOSE.

05/08/2025

Join us on May 18th for "Integrating the Shadow: A Return to the Light," a unique healing event that combines Nidra, Reiki, and sound healing. This event focuses on embracing the shadow aspects of ourselves to foster inner peace and personal growth. No experience is necessary—just come, relax, and receive. Limited space is available, so pre-registration is essential. Cost: $33/person. We look forward to supporting your healing journey!

https://conta.cc/42Q1Fir

Email from Santosha20 LLC AND MONTHLY BREATHWORK & KRIYA PRACTICE   MAY HEALING EVENT Integrating the Shadow: A Return to the Light Nidra, Reiki and Sound Healing MAY 18TH | 6PM Integrating the Shadow

05/02/2025

Blessings from the Tibetan Monks today. 🙏🏼

04/22/2025

Join me at the Sedona Yoga Festival! Everyone can meditate and all levels welcome!
It is a common misunderstanding that one can either meditate or not meditate.
Meditation is learned and just like any other skill must be developed over time.

This class will teach you what a japa mala is, and how to use it. We will also discuss the meditation space and how to set it up. In addition, we will discuss the science behind why the japa mala is so effective.
You will be given a simple 3 part daily meditation technique to begin to quiet the mind and direct your attention, that can be expand and deepen your practice for the rest of your life.

Over time you will find greater and greater separation from the thoughts in your head and more connection to who you really are and your life purpose.

Important information about this session:
Session Style: Meditation
50% lecture 50% meditation
Open to all Levels
What to Bring: Please bring a yoga mat and meditation cushion to sit on if you prefer not to sit directly on the floor. We will have japa malas for use and purchase available but please feel free to bring your own.
Hilton Pinon Suite
May 3, 2025, 7:30 - 9:30 PM MST

Use discount code: GABI