Tempe Acupuncture Center - Jessica Mann, L.Ac.

11/04/2020

When the world asks you to be small, expand from your heart. There is infinite space for your joy and your purpose. Hold your boundaries. Thank you, Lalah Delia

10/27/2020

You may want to keep bee propolis on hand as we head into cold and flu season...

Propolis is a natural substances that honey bees make. Research shows it may be beneficial against colds, flu, cold-sores, inflammation, and cancer.

10/26/2020

Acupuncture is a great way to support your immune system -- especially during higher risk times such as these. A recent Harvard Medical School study suggests that acupuncture "has the potential to play a critical role in influencing the inflammatory process that can lead to [cytokine storm]." This process is widely believed to help explain why some patients with COVID-19 experience much more severe or fatal outcomes. (Acupuncture Today, Vol. 21, Issue 10) https://www.acupuncturetoday.com/mpacms/at/article.php?id=33910

10/26/2020

Hello friends, hope you are all taking care of yourselves during this stressful time. I wanted to share that I'm expanding my pediatric acupuncture practice. I love treating kids and teens! Kids respond dramatically and I've got a knack for getting them hooked. It's a great time to nurture their immune systems and help them cope with extra stress. Find out more here...
http://www.tempeacupuncturist.com/kids-teens-pediatric/

12/16/2019

Just a reminder to be kind. We can never know someone else’s struggles. Image reposted from Dr. Will Cole

12/16/2019

Yes! Love this! If I knew you, Maggie, I’d 🤗 tag you!

12/09/2019

...and Acupuncture, of course! It helps to keep you in a more relaxed state, supports immune function, and makes it easier to cope with the big and little stresses of life.

Have you ever read advice that said "Let the stress go" and just felt tense tense because you have no idea how to do that? Here's how to deal with stress when you're feeling stuck.

12/07/2019

Stick to the basics: nutrient dense, real food (whether you're keto, vegan, paleo, or doing your own thing). There's no fooling your body and your body will let you know, sooner or later. Nourish your roots or chase symptoms.

A nutritionist’s blunt advice on how to feel better and live longer

12/03/2019

Hmmmm...I was one of this mindset. I'm glad to have reason to rethink it. *As always, make sure your olive oil is REAL and quality, though. I'll post again soon about the fakes.

Olive oil is known for its health benefits, yet many Paleo experts say we shouldn't be cooking with it. Does olive oil stand up to the heat?

11/13/2019

This Mahatma Gandhi quote is powerful in its simplicity. Let go of the shoulds and the worry of what others will think. Remove the power of external events to dictate your happiness. Live in your passion, speak your truth, and thereby invite others to do the same. In so doing, things get both happier and simpler. It's as much a reminder for me as it is for you