11/14/2025
Echinacea — the vibrant coneflower 🌸
Native to North America, this hardy prairie plant draws in bees and butterflies while offering powerful immune-supporting properties. Traditionally used to fight infections, ease inflammation, and support natural healing — it’s a perfect example of beauty and function in one herb.
Echinacea is most often used short-term, especially at the first signs of seasonal sniffles, rather than as an everyday long-term supplement. It’s also not typically recommended for people with autoimmune conditions or those taking immunosuppressive medications, so always check with your naturopathic doctor first to be sure it’s appropriate for you.
