12/26/2025
✨ Instructor Spotlight: Nancy Pople ✨
Strong, playful, and full of heart, Nancy brings challenge, humor, and encouragement into every class. 💚
🧘♀️ Favorite Poses:
Astavakrasana (8 Angle) or Parsva Bhuja Dandasana (Grasshopper)—powerful arm balances that reflect her love of strength, focus, and curiosity in the practice.
💬 Favorite Quote:
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
🌍 Fun Fact:
As a teenager, Nancy moved to Scotland and quickly learned that speaking English doesn’t always mean understanding English. From mastering local accents to learning phrases like “ach aye” and “bonnie lass,” she even picked up a Scottish brogue to blend in—anything to avoid being labeled “that American.” 😉
💚 Why She Loves Teaching:
“I love watching students put in the work toward whatever they’re seeking. When someone finally gets into a pose we’ve been working on together, their joy radiates, and it fills my soul cup.”
😂 Funny Yoga Moment:
During teacher training, someone passed gas in forward fold and her partner cued, “exhale through your hips.” If you ever hear giggling in class, it might just be Nancy’s inner 2-year-old making an appearance.
🔥 Practice with Nancy:
Join her for Sweat (Hot Pilates) every Monday at 7 PM. Come work hard, laugh a little, and leave feeling strong and accomplished.
Because Movement is Medicine.
