Dr. Kristine Wallace, NMD

08/03/2025

The Relax, Rejuvenate & Reconnect Retreat is just around the corner and I have a special offer for anyone interested! ✨🌱

If you’re thinking about joining me, now’s the time to secure your spot. To make it easier, I’m offering the option to split your retreat payment into two. You’ll still receive the $500 discount—$250 off your first payment and $250 off your second.

You can also pay in full and get the $500 discount.

➡️ If you choose the installment agreement, please use code HALVES for $250 off on both your first and last payment.

➡️ Use code PAYINFULL for $500 off if paying in full.

I hope you to see you there! Spots are limited so book soon!

🗓️ September 12-14
📍 Ancient Springs Retreat Center in Page Springs, AZ

07/25/2025

I’m hosting something special and I’d love for you to be there.

Join me on Thursday, August 14 from 6:30–8 PM at in Chandler for an intimate night of real conversation, connection, and personalized support.

We’ll talk about the things so many women are navigating like hormones, stress, perimenopause, weight changes, supplements, and more. Bring your questions, bring your labs if you have them, and let’s get personal… in person.

✨ Bonus: All attendees receive $600 off my September retreat, exclusive to this event!

Grab your girlfriends and make it a night to remember. Only 15 people can attend the event so be sure to secure your spot at the link in my bio! 🫶🏼

06/15/2025

Happy Father’s Day to our favorites!!!! 🥰

05/23/2025

Happy 23 years on the 23rd to our fabulous fashionista and chef💕 Have so much fun celebrating this weekend with your sibs 🥳👭

05/11/2025

Feeling so loved this Mother’s Day 💕 Wishing all Mom’s a day filled with everything that brings you joy 💐

03/25/2025

I can’t wait to speak AND lead a yoga session at ’s Rise in Rhythm event on Wednesday, April 23! 

This is going to be a transformative experience designed to harmonize your body’s rhythms and unlock your full potential. During my educational session, I will be discussing practical tools to rapidly shift your biology and unlock the hidden power of your gut, optimizing your health and vitality.

📍Book the Vistas (a STUNNING Airbnb in Apache Junction, AZ)
📅 Wednesday, April 23, 2025
🕣 8:30 AM

🎟 Tickets are on sale now! Use code HELLOGILBERT for $10 off your ticket.

More details about the event and registration can be found at the link in my bio. I look forward to seeing you there! 😊

01/28/2025

Happy Birthday Joe!!!! IYKYK!!! It’s all Elvis for this guy and we packed as much as possible into one weekend!!! We had a blast checking off your Elvis bucket list to celebrate with you!!! We love you!! 🥰🕺😘🥳🎂

12/12/2024

12/10/2024

This is a good one!! 🎧

We have been using GLP-1 receptor agonists like semaglutide (aka Ozempic) for about two years now. We have learned a lot and we still have a lot left to learn. But one thing we feel pretty confident saying now is that this is not a fad, it is a breakthrough.

On this episode, I am joined by my fellow naturopathic doctor, Spice Lussier, my colleague and the practice owner at in Tempe, Arizona. Just recently we went to a conference all about peptides, like semaglutide, in Boston and learned about all the most recent revelations in this space. Today we’ll tell you what we learned about — including the underlying importance of basic lifestyle choices and gut health, peptides’ potential to improve inflammation and brain health, and new peptides under development.

And, of course, we’ll get into everything we’ve learned here at Desert Wellness over 2 years of treating patients with GLP-1 agonists — including the incredible way it addresses the gut-brain connection; the importance of an individualized approach, building muscle, and eating protein; and even the possibility of micro-dosing.

So if you have any experience with semaglutide or other peptides, or any interest in them, stay tuned because there is a lot to learn!

And big thanks to our sponsor for this episode, . If you want some Cozy Earth pajamas by Christmas, remember to order by December 13 for free shipping on orders over $50!

Head to their website and use my exclusive 40% OFF code (DRKRIS) to give the gift of luxury this holiday season.

10/29/2024

Cheers to 35 years 🥂❤️ Celebrating the fall weather with good friends….life only gets better every year!!!! 🥰😍😘😘😘

10/19/2024

Back at my most favorite place Ancient Springs Retreat In Northern Arizona. Lead these beautiful women in yoga and talked all hormones and menopause! What a great way to spend a morning 🧘🏻‍♀️☀️Thank you Dr Anthony at for inviting me today to your retreat!!! So fun to collaborate with you!!!

10/01/2024

Some books have the power to completely shift your perspective. ✨

As someone who is deeply passionate about women’s health and well-being, these are the must-reads I believe every woman should dive into. From educational insights to inspiring novels, these books offer something for everyone.

And while I’ve only highlighted two of Brené Brown’s books here, trust me, I adore them all! 💕📚