True REST Float Spa

True REST Float Spa True REST® (Reduced Environmental Stimulus Therapy) is a weightless floating environment for deep pain relief and relaxation.

Float effortlessly on the surface of the water thanks to 1000 lbs of Epsom Salt. Float the body, rest the mind, heal the soul. 🤍 Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

07/27/2025

Ever taken an Epsom salt bath to relax?

Ok, imagine this, over 1,000 pounds of pharmaceutical-grade Epsom salt dissolved into just 10 inches of water. (It’s 30% salt!) You float effortlessly and weightlessly.

Float therapy is deeply relaxing, meditative and replenishing. Like a mini-vacation for your nervous system, in just sixty minutes.

This is why we do what we do. It all comes down to freedom. Freedom from the busy rush of life. Freedom from our pain. F...
07/03/2025

This is why we do what we do. It all comes down to freedom.

Freedom from the busy rush of life.

Freedom from our pain.

Freedom from anxiety and our troubles.

Freedom to regain our range of motion.

Freedom to think without distraction.

Freedom from gravity.

Freedom to sleep soundly.

The freedom to heal.

The freedom to just be.

And we’re so grateful to be able to celebrate it. 🇺🇸

“One of the most relaxing spa experiences out there - with no distractions, no pressure points, no stress, and no pain...
06/08/2025

“One of the most relaxing spa experiences out there - with no distractions, no pressure points, no stress, and no pain - this is exactly the break Dad needs.”

Save over $100 on a package of three floats for Father’s Day.

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support. Sh...
05/11/2025

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends at midnight.

Happy Mother’s Day float fam 💞

She plans, organizes, remembers, worries, and keeps it all moving. This year, give her something that helps her slow dow...
05/09/2025

She plans, organizes, remembers, worries, and keeps it all moving. This year, give her something that helps her slow down.

Float therapy helps quiet the mind and rest the body. Without any effort at all.

Get two floats for $99, this weekend only.

This Mother’s Day, give her a break from it all – literally. Float Therapy is one hour of complete stillness. No demands...
04/25/2025

This Mother’s Day, give her a break from it all – literally.

Float Therapy is one hour of complete stillness. No demands. No decisions. Just deep rest.

For a limited time, get two 60-minute floats for $99 (that’s 44% off!) Delivered instantly by email.

Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜At True REST, we’re honored to provid...
03/08/2025

Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜

At True REST, we’re honored to provide a sanctuary for women to recharge. When women are supported, the whole world thrives.

Here’s to lifting each other up, creating space, and embracing rest as a radical act of empowerment. Happy float family!

Why does it feel so good to float? Over 1,000 pounds of dissolved Epsom Salt support your body weightlessly on the water...
03/05/2025

Why does it feel so good to float? Over 1,000 pounds of dissolved Epsom Salt support your body weightlessly on the waters surface, allowing you to effortlessly release areas of tension from your neck, shoulders, and spine.

The body gets a 60 minute break from gravity while the mind can have a chance to slow down and relax after constant stimulus.

To put that salt content into perspective, the ocean has about 3% salt by volume. At True REST you are floating ON TOP of a 30% salt solution!

02/28/2025

Float the body. Rest the mind. Heal the soul. 🤍

🌿 Today is World Mental Health Day 🌿In a world that moves so fast, it’s easy to forget to pause and take care of ourselv...
10/10/2024

🌿 Today is World Mental Health Day 🌿

In a world that moves so fast, it’s easy to forget to pause and take care of ourselves. At True REST Float Spa, we believe that self-care is essential for nurturing a healthy mind and a healthy life.

Floating provides a space of stillness, a moment of calm amidst the noise, where you can disconnect, reflect, and simply be.

Prioritize your mental wellness today and every day. 💙

You are deserving of peace, healing, and REST. Let’s raise awareness, show compassion, and continue the conversation on mental health together.

Close the door on pain, stress, fatigue and distractions. This is your hour to feel great.
09/30/2024

Close the door on pain, stress, fatigue and distractions. This is your hour to feel great.

What does float therapy help with? Take a look at these incredible float research results out of the Laureate Institute ...
09/16/2024

What does float therapy help with? Take a look at these incredible float research results out of the Laureate Institute for Brain Research. Not only did patients feel a decrease in pain, fatigue and anxiety, but patients unanimously found themselves more relaxed, at ease and refreshed.

Tempe float squad lunch!
09/10/2024

Tempe float squad lunch!

Float therapy; a stress dissolving, muscle relaxing, mind clearing, body detoxing, nervous system resetting, sleep resto...
08/31/2024

Float therapy; a stress dissolving, muscle relaxing, mind clearing, body detoxing, nervous system resetting, sleep restoring, soul healing tool for peak performance.

08/26/2024

Fill in the blank. From chronic pain to stress and anxiety – floating helps. ⁣
⁣
Floating has been proven to increase feelings of serenity and relaxation, and decrease feelings of anxiety and tension – shown to last long after the float. ⁣
⁣
The spine and the body are free from the pressure of gravity. The nervous and muscular-skeletal systems can reset as tension is relieved.⁣
⁣
Floating can also lower cortisol levels (a stress response hormone) and help you disconnect from the pressures of everyday life.

Today is National Relaxation Day!Wherever you are today, please remember to take a moment to pause, breathe, reflect and...
08/15/2024

Today is National Relaxation Day!

Wherever you are today, please remember to take a moment to pause, breathe, reflect and relax.

A relaxed mind is a happy mind. 😌

Everything we do here at True REST comes down to freedom.Freedom from the busy rush of life.Freedom from our pain.Freedo...
07/04/2024

Everything we do here at True REST comes down to freedom.

Freedom from the busy rush of life.

Freedom from our pain.

Freedom from anxiety and our troubles.

Freedom to regain our range of motion.

Freedom to think without distraction.

Freedom from gravity. Freedom to sleep soundly.

The freedom to heal. The freedom to just be.

We’re grateful to be celebrating our freedoms today.

Become a Plus or Premium member anytime in the month of July and get the freedom to float UNLIMITED for the first 30 days.

How would your life change if you could float unlimited for 30 days? (hint: better sleep, less pain, less stress, and mo...
07/01/2024

How would your life change if you could float unlimited for 30 days? (hint: better sleep, less pain, less stress, and more peace.)
 
Find freedom from pain and stress – get 30 days of UNLIMITED floats when you become a Plus or Premium member in July. If you’ve only floated once or twice before – this is your chance to dive a little deeper – profound healing can be found in a consistent practice.

Your 30 days start as soon as you become a member. Float to Freedom. 🤍

Curious about the benefits of float therapy? 👇• relaxation response• heightened senses• pain management• increased immun...
06/29/2024

Curious about the benefits of float therapy? 👇

• relaxation response
• heightened senses
• pain management
• increased immune function
• enhanced recovery
• musculoskeletal awareness
• magnesium absorption
• weight lifted off the neck and spine
• increased stress resistance
• meditation
• chronic stressor relief
• deautomatization
• behavior modification
• brain synchronization
• introspection
• visualization
• super-learning
• psychoneuroimmunology
• endorphins
• sensitivity buffering
• insomnia

did we miss any?

Now that’s a man cave Dad can get into.
06/15/2024

Now that’s a man cave Dad can get into.

Address

1860 E Warner Road Suite 101
Tempe, AZ
85284

Opening Hours

Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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Our Story

Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air. Our Float Pods are state of the art and feature optional lights and music—you are always in control and may leave the pod lid open or closed. As seen on the New York Times, Dr. Oz, Nightline, Time Magazine, ESPN, ABC Today and more. Come experience the Science of Feeling Great! Book online at www.truerest.com or call us to schedule your float at 480-389-0853