12/06/2024
Keep in mind, everything in world that there ever was or will be has been made up! Somebody had an idea one day to create something larger than themselves, like a university or a car, and then years later there it was, it was a thing.
So, if there is something you want in life there is nothing standing in your way, other than your beliefs.
If you believe you are not allowed, not good enough, you don't have what it takes? Where is this BS coming from? It comes from that part of our brain that is wired to keep us safe, to help us survive and it does not want us to take risks. It does not want us to do something new, it does not want us to change.
You may never be able to fully quiet the amygdala (that part of the brain that wants to protect you) but what you can do is flip the belief systems around so you can move forward.
So, when you hear that little voice saying don't do it or you can't what if you said instead...I acknowledge you are trying to keep me safe, take a breath, and ask yourself what do I need to do, to be, or to have in this moment, to do whatever it is that I want to do? Give yourself permission to move forward in the direction of your dreams and as you take each small step, CELEBRATE! You will wire your brain to want more!
Keep moving in the path of your dreams, decide what you want to become!
