The Connection Cove

02/18/2026

Closed today but I’ll be back Friday! Still have spots available for creating sun catchers and nutrition through intuition!

Grab your spot: http://theconnectioncove.as.me/

02/14/2026

02/14/2026

You’re not healing to handle the trauma, pain, anxiety, or depression. You’re healing to handle joy and accept happiness back into your life.

02/12/2026

Galentine’s Day Edition- Creating Sun Catchers w/ Sarah Lee has been rescheduled for 2/20

02/09/2026

Discernment is one of the most important skills you can have right now.

We are living in a time where information moves faster than our nervous systems can process it. Headlines, opinions, reactions, and emotionally charged narratives are everywhere. And when something shocks or disturbs us, the mind naturally wants to grasp for certainty, for answers, for somewhere to place the intensity we feel.

This is the moment where your discernment becomes your anchor.

Discernment asks you to pause before absorbing.
To breathe before reacting.
To feel before concluding.

Not everything that is loud is true. Not everything that is shared is whole. And not everything that is presented is meant to support your peace, clarity, or wellbeing.

Your nervous system knows when something is pulling you into fear, urgency, or emotional chaos. Your intuition knows when something feels clean, grounded, and real. These two work together.

Discernment is choosing not to abandon yourself in moments of collective intensity.

It’s allowing space for information to settle instead of immediately integrating it into your identity, your emotions, or your worldview.

It’s remembering that your energy is precious. Your attention is powerful. And where you place both matters deeply.

You do not need to consume everything to be aware.
You do not need to react immediately to be informed.
You do not need to carry the emotional weight of the world to be a conscious, compassionate human.

Slow down.
Return to yourself.
Let your body lead you back to clarity.

02/08/2026

SOLD OUT: Spirit Speaks: W/ Medium Lisa Bardoni was today and gosh it always blows me away how great Lisa Bardoni at giving messages from loved ones. Can’t wait for the next time❤️

02/06/2026

Tomorrow begins our events for February!❤️

👉🏼Spirit Speaks and galentines day Suncatchers are both SOLD OUT! Feel free to reach out if you’d like to be on the waitlist!

Spots for the other events have started filling so sign up while there is still time!

Http://theconnectioncove.as.me/

01/31/2026

Tonight’s Between Us: Women’s Support Group reminded me exactly why this space exists.

To the women who showed up—especially those who came unexpectedly—thank you. Your presence mattered more than you know. The room felt fuller, safer, and more alive because you were there.

Grief is not an easy thing to sit with, and yet you did. You spoke truths that don’t often get air. You held silence with tenderness. You listened without trying to fix. You allowed yourselves to be seen in places that are usually hidden or rushed past.

That kind of vulnerability is brave.
That kind of honesty is healing.
And that kind of collective presence is rare.

I’m so deeply grateful for every story shared, every tear held, every moment of quiet witnessing. What unfolded tonight was gentle, real, and sacred.

Thank you for trusting the circle. Thank you for trusting yourselves. And thank you for reminding me how powerful it is when we simply show up and hold space for one another 🤍

To whomever couldn’t make it this time, I would love to have you join next month on February 27th Between Us: Women’s Support Group or share it with someone who could use the supportive space!

01/26/2026

It’s my birthday 🎉
And the best gift I could receive is spending time doing what I love—with YOU.

If you’ve been feeling the pull to book a 1:1 session, this is your sign.
I’m offering $50 off any private session today only as a little birthday magic ✨

Code: BDAY
Book here: theconnectioncove.as.me
Offer ends at 11:59pm 1/26/26🎂