Prestige Integrative Health Center

Prestige Integrative Health Center Welcome to our clinic! We are a multidisciplinary facility that utilize chiropractic care, acupunctu

Chiropractors often incorporate physiotherapy techniques as part of a comprehensive treatment plan to help patients mana...
07/16/2025

Chiropractors often incorporate physiotherapy techniques as part of a comprehensive treatment plan to help patients manage or relieve pain, restore mobility, and promote long-term healing. Here’s how they typically do it:

🔧 1. Physical Modalities (Therapeutic Tools)
Chiropractors use different devices to reduce pain and inflammation, and to promote tissue healing:
• Electrical stimulation (e-stim/TENS): Relieves muscle spasms and pain by sending small electrical pulses to the nerves.
• Ultrasound therapy: Uses sound waves to increase blood flow, reduce stiffness, and accelerate healing in soft tissues.
• Cold/Heat therapy: Ice reduces inflammation; heat promotes relaxation and circulation.
🤲 2. Manual Therapy
This involves hands-on techniques beyond spinal adjustments:
• Soft tissue therapy: Such as myofascial release or trigger point therapy, to reduce muscle tension and improve flexibility.
• Joint mobilization: Gentle movements of joints to improve range of motion and decrease stiffness.
🧘 3. Therapeutic Exercises
Customized stretching and strengthening routines:
• Improves posture
• Increases strength and flexibility
• Reduces recurrence of pain (especially in back, neck, or joints)
• Often guided during the session and given as a home exercise program
🧠 4. Postural and Ergonomic Training
Chiropractors educate patients on how to sit, stand, and move correctly:
• To avoid reinjury
• To correct posture-related imbalances
• Often includes workplace or lifestyle modifications
🌿 5. Rehabilitation Programs
For chronic conditions or after injury, they may create step-by-step plans:
• Combine adjustment + physiotherapy + lifestyle changes
• Address root causes of pain (not just symptoms)

Common Pain Conditions Treated with Physiotherapy in Chiropractic Care:
• Low back pain
• Neck pain
• Sciatica
• Sports injuries
• Joint pain (shoulders, knees, hips)
• Muscle strains and sprains

Contact us ☎️ 626-286-5800

Sports injuries are injuries that occur during physical activities, such as sports, exercise, or recreational activities...
07/07/2025

Sports injuries are injuries that occur during physical activities, such as sports, exercise, or recreational activities. They can affect muscles, bones, ligaments, tendons, and other parts of the body.
In our clinic, we can help relieve sports injuries and correct the issue that causing it. After carefully examining the problem, we will determine the appropriate treatment options for every individual patient.

☎️ 626-286-5800

Our clinic will be closed on Friday, 7/4/2025, and Saturday, 7/5/2025. We will reopen on Monday, 7/7/20257/4/2025 歡慶美國獨立...
07/03/2025

Our clinic will be closed on Friday, 7/4/2025, and Saturday, 7/5/2025.
We will reopen on Monday, 7/7/2025

7/4/2025 歡慶美國獨立紀念日放假一天,診所將於星期五,六休息
7/7/25, 星期一恢復看診,不便之處敬請見諒

#美國獨立日

When Should You See a Chiropractor for Back Pain? • If your back pain is chronic, recurring, or affecting your daily lif...
06/23/2025

When Should You See a Chiropractor for Back Pain?
• If your back pain is chronic, recurring, or affecting your daily life.
• If you want a non-invasive, drug-free treatment option.

Chiropractic therapy can help ease your back pain by addressing the underlying issues that may be causing it—most commonly, misalignments in the spine (called subluxations), poor posture, or muscle tension. Here’s how chiropractic care works and how it can help:

1. Spinal Adjustments (Chiropractic Manipulation)
2. Muscle and Soft Tissue Therapy
3. Posture Correction
4. Lifestyle and Ergonomic Advice
5. Rehabilitation Exercises

Contact us ☎️ 626-282-7300

Our chiropractic clinic provides healthcare services focused on diagnosing and treating musculoskeletal disorders, parti...
06/13/2025

Our chiropractic clinic provides healthcare services focused on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Chiropractors use hands-on spinal manipulation and other alternative treatments to ensure proper alignment of the body's musculoskeletal structure, which they believe enables the body to heal itself without surgery or medication. Here are our clinic services

1. Spinal Adjustments/Manipulation=The primary treatment method, involving the application of controlled force to joints that have become restricted in their movement.

2. Therapeutic Exercises = Customized exercises to improve strength, flexibility, and mobility.

3. Soft Tissue Therapy = Techniques to relieve tension in muscles, ligaments, and tendons.

4. Posture Correction = Guidance and exercises to improve posture and prevent future issues.

5. Ergonomic Advice = Recommendations on how to adjust work and living environments to reduce strain and improve body mechanics.

6. Nutritional Counseling = Advice on diet and supplements to support overall health and recovery.

7. Lifestyle Advice = Tips on lifestyle changes that can improve physical health and well-being.

8.Rehabilitation = Programs designed to help patients recover from injuries and surgeries.

9. Pain Management = Techniques to manage and reduce chronic pain without the use of drugs.

10. X-rays and Diagnostic Imaging = To assess the condition of the spine and other areas of concern.

Chiropractic care is a non-invasive, drug-free approach to health care that emphasizes the body's ability to heal itself.

Contact us ☎️ 626-286-5800

Chiropractors treat common knee problems by using a combination of manual adjustments, soft tissue therapy, and rehabili...
06/06/2025

Chiropractors treat common knee problems by using a combination of manual adjustments, soft tissue therapy, and rehabilitative exercises. Here are some common methods they use:
1. Joint Adjustments – Chiropractors may adjust the knee joint or surrounding joints (such as the hip and ankle) to improve alignment and reduce stress on the knee.
2. Soft Tissue Therapy – Techniques like myofascial release or trigger point therapy can help relieve muscle tension and improve circulation around the knee.
3. Therapeutic Exercises – Strengthening and stretching exercises target the muscles around the knee (quadriceps, hamstrings, and calves) to provide better stability and reduce pain.
4. Cold and Heat Therapy – Ice can help reduce inflammation, while heat can improve blood flow and flexibility in the knee joint.
5. Kinesiology Taping – Some chiropractors use taping techniques to provide support and reduce strain on the knee.
6. Postural and Gait Analysis – Evaluating the way a person walks or stands can help identify imbalances that contribute to knee pain, leading to corrective measures.
7. Lifestyle and Ergonomic Advice – Chiropractors may recommend changes in footwear, activity modifications, or weight management strategies to reduce stress on the knees.

Contact us ☎️ 626-286-5800

Looking for Relief from Pain or Discomfort?Discover gentle, effective care at our chiropractic clinic.We’re here to help...
05/28/2025

Looking for Relief from Pain or Discomfort?
Discover gentle, effective care at our chiropractic clinic.
We’re here to help you feel better, move better, and live better.

Book your appointment today!
☎️626-286-5800

國殤紀念日 5/26/2025 放假一天,診所將於星期一休息, 星期二5/27/2025 恢復看診,不便之處敬請見諒Our clinic will be closed on Monday, 5/26/2025 to honor Memor...
05/24/2025

國殤紀念日 5/26/2025 放假一天,診所將於
星期一休息,
星期二5/27/2025 恢復看診,
不便之處敬請見諒
Our clinic will be closed on Monday, 5/26/2025 to honor Memorial Day.
And reopen on Tuesday, 5/27/2025

Keeping your spine healthy is key to staying pain-free, especially if you spend a lot of time sitting or using a compute...
05/22/2025

Keeping your spine healthy is key to staying pain-free, especially if you spend a lot of time sitting or using a computer. Here are four essential tips:
1. Maintain Good Posture – Keep your back straight, shoulders relaxed, and avoid slouching when sitting or standing. If you work at a desk, adjust your chair and monitor height to support a neutral spine position.
2. Strengthen Core Muscles – Strong core muscles (abs, lower back, and hips) provide stability and reduce strain on the spine. Incorporate exercises like planks, bridges, and yoga to improve core strength.
3. Chiropractic Adjustments - Adjustments help correct spinal misalignments (subluxations), which can relieve tension, improve posture, and reduce strain on muscles and nerves.
4. Lift Properly and Avoid Overloading – When lifting objects, bend at your knees (not your waist), keep the load close to your body, and engage your core to avoid straining your back. Also, avoid carrying heavy bags on one shoulder, which can create imbalances.

Making these habits part of your routine can help keep your spine healthy and pain-free.

Contact us ☎️ 626-286-5800

Dr Chiu :  Shockwave therapy has been shown to be effective for a number of acute or chronic soft tissue injuries. This ...
05/12/2025

Dr Chiu : Shockwave therapy has been shown to be effective for a number of acute or chronic soft tissue injuries. This machine is promoting natural healing without surgery. Most patient will experience relief after the first visit. This non-invasive treatment option for patients with pain as below :
* Foot and heel pain
* Acute or chronic musculoskeletal pain
* Release of trigger points
* Dissolving of calcified fibroblasts
* Stimulation of collagen
* Reversal of chronic inflammation
* Muscle strain healing
* Muscle regeneration support
* Muscle spasms
* Jumper’s knee
* Tennis elbow
* Shoulder tendonitis
* Achilles tendon pain
Contact our office for more information
626-286-5800

❤️❤️❤️Happy Mother’s Day❤️❤️❤️
05/11/2025

❤️❤️❤️Happy Mother’s Day❤️❤️❤️

Our clinic can help you if you gotinjured from car accident. Injuries from auto accidentcan vary a lot depending on the ...
05/04/2025

Our clinic can help you if you got
injured from car accident. Injuries from auto accident
can vary a lot depending on the speed, direction of
impact, seatbelt use, and other factors. Here are some
common types of injuries people might experience:

1. Whiplash
• Caused by sudden back-and-forth motion of the
neck.
• Symptoms: neck pain, stiffness, headaches,
dizziness.

2. Head Injuries
• Can range from mild concussions to traumatic brain
injury.
• May result from hitting your head on a steering
wheel, window, or airbag.

3. Back Injuries
• Herniated discs, spinal cord injuries, or general back
strain.
• Can cause pain, numbness, or reduced mobility.

4. Chest Injuries
• Bruising or broken ribs from seatbelt or impact with
the steering wheel.
• Airbag deployment can also cause bruising or burns.

5. Broken Bones
• Arms, legs, ribs, and facial bones are commonly
fractured.
• Often caused by forceful impact or being pinned.

6. Internal Injuries
• Damage to organs, internal bleeding — serious but
not always immediately obvious.
• Often need imaging or a medical exam to detect.

7. Cuts and Bruises
• From shattered glass, metal, or even the seatbelt.
• Can range from minor to severe.

8. Psychological Trauma
• Anxiety, PTSD, or depression can follow even if there
are no physical injuries.

Contact us ☎️ 626-286-5800

Address

Temple City, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

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