Essence Nutrition

Essence Nutrition - Healthy gourmet shakes
- Energizing refresher and protein coffees
- Fun Vibes

🍪✨ NEW COOKIE ALERT ✨🍪We just leveled up your sweet treat game at Essence! Say hello to our brand new Protein Cookies th...
09/10/2025

🍪✨ NEW COOKIE ALERT ✨🍪

We just leveled up your sweet treat game at Essence! Say hello to our brand new Protein Cookies that are healthy and drool-worthy:

🔥 Cinnamon Roll – warm, sweet, & cozy vibes in every bite

🍫 Chocolate Chip filled with Nutella – ooey, gooey perfection

🥜 Peanut Butter filled with Peanut Butter – double the PB, double the fun

🍓 Guava – tropical sweetness with a protein punch

⚡️ Packed with protein, made to fuel your day, and only here while supplies last. Trust us… these won’t stick around long 👀

👉 Better hurry—once they’re gone, they’re gone!

💚🐂 GAME DAY WEEKEND IS HERE 🧡🔥We’re gearing up for USF vs. the Gators and we’re rolling with our Bulls 💚🤘 – let’s send F...
09/05/2025

💚🐂 GAME DAY WEEKEND IS HERE 🧡🔥

We’re gearing up for USF vs. the Gators and we’re rolling with our Bulls 💚🤘 – let’s send Florida packing and keep this energy HIGH coming out of week one!

✨ Wear your school colors today & tomorrow and snag a FREE hydration shot on us 🙌

📺 PLUS – we’ll be streaming all major college games starting at 12 PM so you don’t miss a single play! 🏈

Fuel up, rep your squad, and let’s make Saturday one for the books! 💪🎉

🍁🍂 Fall vibes are HERE! Our brand-new Fall Specialty Menu just dropped & it’s giving cozy, sweet, & energizing all in on...
09/02/2025

🍁🍂 Fall vibes are HERE! Our brand-new Fall Specialty Menu just dropped & it’s giving cozy, sweet, & energizing all in one!🍂🍁

✨ Energizers like Cozy Flannel & Mystic Moon

🥤 Shakes like Pumpkin Cheesecake & S’mores

☕ Pumpkin-spiced Protein Coffee

🧇 Pumpkin Spice Waffles

Limited time ONLY—don’t wait, these won’t last! 🍁🔥

❕ ATTENTION ❕The team is taking a much needed recharge day! We will be back tomorrow (9/3) with normal hours serving you...
09/02/2025

❕ ATTENTION ❕

The team is taking a much needed recharge day!
We will be back tomorrow (9/3) with normal hours serving you up all the energy!

Stay tuned for our fall menu drop later today! 🥳

❕❕ ATTENTION ❕❕We will have special hours for Labor Day! We will resume normal hours Tuesday (9/2)!
08/31/2025

❕❕ ATTENTION ❕❕

We will have special hours for Labor Day!
We will resume normal hours Tuesday (9/2)!

💚🐂 It’s GAME WEEK, Bulls Nation!! 🐂💛 USF kicks off their first game of the season tomorrow vs. Boise State, and we’re fu...
08/27/2025

💚🐂 It’s GAME WEEK, Bulls Nation!! 🐂💛

USF kicks off their first game of the season tomorrow vs. Boise State, and we’re fueling the energy TODAY & TOMORROW with a special just for our Bulls fam! 🎉

⚡ Stop by, rep your school colors, and score a FREE hydration shot on us 🙌🔥 (because champions need more than spirit—they need ENERGY 💥).

Let’s show Boise State what Tampa is made of 💚💛

Come pre-game the healthy way with your fav energizers & shakes—then go cheer on your Bulls to victory! 🏈✨

🎉📚 Welcome back, Bulls! 🐂💚School’s in session and so are the vibes at Essence! We’re fueling your study sessions, late n...
08/25/2025

🎉📚 Welcome back, Bulls! 🐂💚

School’s in session and so are the vibes at Essence! We’re fueling your study sessions, late nights, and everything in between with our refreshing Energizers + gourmet shakes. 🙌✨

💥 Special Promo: ALL WEEK long USF students score a discount 🤑

Just show your student ID and treat yourself to something that’s both delicious and good for you!

Don’t miss it—because your brain (and your taste buds) deserve it. 😉🔥

✨PSA, fam!✨ We’re closing up shop a little early today! ⏰ Because we’re heading out to bring all the energy to It’s Givi...
08/22/2025

✨PSA, fam!✨
We’re closing up shop a little early today! ⏰

Because we’re heading out to bring all the energy to It’s Giving… Black Luxe 🌙💫

That means you’ve got all morning + early afternoon to grab your fave shakes, energizers, & protein coffee before we head off to serve up vibes at one of Tampa’s most luxe wedding events! 🥂💍

So stop by, fuel up, and come see why Fridays hit different with us!

And hey… if you’re at tonight’s event, come say hi 👋 we’ll be slinging the best energy there too! ⚡️

📍 Closing early today: 8AM – 3:30PM

🎉 FREE Event: 6PM – 8PM at The Barn at Crescent Lake

☀️🔥 FRIDAY FUEL ALERT 🔥☀️It’s a hot summer day, and we’re serving up ALL the energy you need to power through your Frida...
08/15/2025

☀️🔥 FRIDAY FUEL ALERT 🔥☀️

It’s a hot summer day, and we’re serving up ALL the energy you need to power through your Friday and roll right into the weekend 💪⚡️

Eddie’s behind the bar today — slinging the coldest, most refreshing, best-tasting energizers in town. 🥤✨

Come cool off, recharge, and let him hook you up with a boost that’ll keep you going all day!

🚀 Don’t just survive this heat… own it.

📍 Swing by and see why Fridays at Essence hit different.

Sweet tooth activated 🍩💥It’s Wellness Wednesday and YES — you absolutely deserve a treat that won’t wreck your goals.✨ T...
08/13/2025

Sweet tooth activated 🍩💥

It’s Wellness Wednesday and YES — you absolutely deserve a treat that won’t wreck your goals.

✨ These guilt-free, protein-packed donuts are the pick-me-up you didn’t know you needed.

Grab one (or four) before they disappear 👀💨

📚✨ Our Back to School menu is HERE & it’s giving straight A’s in flavor!⚡️ Energizing Refreshers to wake you up🥤 Gourmet...
08/04/2025

📚✨ Our Back to School menu is HERE & it’s giving straight A’s in flavor!

⚡️ Energizing Refreshers to wake you up

🥤 Gourmet Shakes that taste like dessert

☕️ Protein Coffee for those all-nighters

Only for August — come try it before the school bell rings! 🎒💥

✨ CLIENT SPOTLIGHT: MISHA ✨33 pounds down ✅10 pounds of muscle up 💪7% body fat GONE 🚀And the biggest win? She’s feeling ...
07/31/2025

✨ CLIENT SPOTLIGHT: MISHA ✨

33 pounds down ✅
10 pounds of muscle up 💪
7% body fat GONE 🚀

And the biggest win? She’s feeling better, more active, and so much happier 🫶

We are beyond proud of this powerhouse 💥 Her dedication, consistency, and glow-up speak for themselves!

Drop a 🎉 in the comments to hype her up — and if you’ve been waiting for a sign to start your own journey… this is it! 💚

Address

Temple Terrace
Temple Terrace, FL

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+18134434996

Website

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