01/29/2026
You’re not late. And you didn’t waste time.
Your body knows when you’re ready — and if you weren’t before, that’s okay. Learning what you actually need is never time lost.
This journey isn’t just physical. It’s emotional. It’s mental. It’s grieving old habits, building support, and learning to believe in yourself again.
This isn’t a quick fix. It’s a tool — and tools work best when you’re truly ready to use them, not when you’re rushing to meet someone else’s timeline.
You’re not behind.
You’re exactly where you need to be.
You’re not starting over —
you’re starting when you were meant to.