Body Mind & Spine Chiropractic

Body Mind & Spine Chiropractic A holistic clinic dedicated to empowering the body to heal naturally. Giving patients a life free from pain and fatigue.

Offering chiropractic care, nutrition coaching and massage, as well as cupping.

⭐⭐⭐⭐⭐ 5 STARS and we are so incredibly grateful! 🙏Nothing makes our day more than hearing that one of our patients is wa...
05/04/2026

⭐⭐⭐⭐⭐ 5 STARS and we are so incredibly grateful! 🙏Nothing makes our day more than hearing that one of our patients is walking out of here feeling BETTER than when they walked in. 😊That is exactly why we do what we do. Every. Single. Day. ❤️If we've helped you — whether it was your neck, your back, your hips, or just your overall quality of life — we would LOVE it if you shared your experience! 🌟Your words help other people in Temple find the relief they've been searching for. 💯📲 Drop us a review — link in bio!
📞 254-313-0086
📍 Body Mind and Spine Chiropractic
9325 Tarver Dr, Ste. C-102 | Temple, TX 76502

05/04/2026

Low back locked up? Watch what happens next...That deep, achy stiffness in your lower back doesn't have to be permanent. A lumbar adjustment gets those joints moving again — and the relief our patients feel afterward says it all. 🙌📲 Stop living with the pain. Call us today!
📞 254-313-0086
📍 Body Mind and Spine Chiropractic
9325 Tarver Dr, Ste. C-102 | Temple, TX 76502

05/01/2026

🎥 Relief without the pressure 🙌
Cervical distraction is a gentle, non-invasive chiropractic technique designed to take pressure off the neck and discs—without any twisting or cracking. It’s especially effective for those dealing with disc issues, stiffness, or radiating pain into the shoulders and arms.
✨ Benefits of cervical distraction:
• Reduces pressure on discs and nerves
• Helps relieve neck pain and stiffness
• Decreases radiating pain, numbness, or tingling in the arms
• Improves mobility and flexibility
• Promotes healing in injured or degenerated discs
If you’re looking for a comfortable, effective approach to neck pain relief—this could be exactly what your body needs.
📍 Body Mind and Spine Chiropractic
📞 254-313-0086
🌐 www.bodymindandspine.com

That sharp, shooting pain down your leg? Tingling, numbness, or burning in your hip or glutes? That’s often sciatica—and...
04/30/2026

That sharp, shooting pain down your leg? Tingling, numbness, or burning in your hip or glutes? That’s often sciatica—and it’s usually caused by pressure or irritation on the sciatic nerve.
The good news 👇 chiropractic care focuses on relieving that pressure at the source.
✨ Benefits of chiropractic care for sciatica:
• Reduces nerve irritation and inflammation
• Relieves lower back, hip, and leg pain
• Improves mobility and flexibility
• Helps restore proper spinal alignment
• Supports long-term healing—not just temporary relief
Don’t let sciatica keep you from doing what you love—let’s get you moving again.
📍 Body Mind and Spine Chiropractic
📞 254-313-0086
🌐 www.bodymindandspine.com

Hi everyone! My name is Chloe Atchley, and I am a Texas native, born and raised. I graduated from Baylor University this...
04/29/2026

Hi everyone! My name is Chloe Atchley, and I am a Texas native, born and raised. I graduated from Baylor University this past December with my bachelor’s of science(Sic ’em Bears!), and I am currently pursuing my Master’s in Occupational Therapy at UMHB.

Outside of school and work, you can find me spending time with friends and family, grabbing iced coffee, doing Pilates, going for runs around campus, and attending church and weekly Bible study.

I’m so excited to be joining the team at Body Mind and Spine Chiropractic and look forward to meeting you and helping you feel your best. Come by and see us!

04/29/2026

Neck feeling stiff? THIS is what relief looks like.
Whether it's from sleeping wrong, staring at a screen all day, or stress built up over time — neck tension is NO joke. Watch how a targeted cervical adjustment can change everything. 😮
📲 Ready for your turn? Call us today!
📞 254-313-0086
📍 Body Mind and Spine Chiropractic
9325 Tarver Dr, Ste. C-102 | Temple, TX 76502

04/29/2026

Does your mid-back feel like a knot you just can't untangle? 😣
You don't have to live with that discomfort. Our patients walk out feeling looser, lighter, and more like themselves again after a mid-back adjustment.
💆 Your spine deserves some love.
📍 Body Mind and Spine Chiropractic
📲 Book today: www.bodymindandspine.com
254-313-0086 Arkayla Best

Whether it’s from long hours at a desk, looking down at your phone, or stress and tension—neck pain can affect everythin...
04/28/2026

Whether it’s from long hours at a desk, looking down at your phone, or stress and tension—neck pain can affect everything from your sleep to your focus. The good news? Chiropractic care targets the root cause, not just the symptoms.
✨ Benefits of chiropractic care for neck pain:
• Relieves tension and stiffness
• Restores proper movement and mobility
• Reduces headaches and upper back tightness
• Improves posture and alignment
• Supports long-term relief—not just temporary fixes
You don’t have to live with constant discomfort—your body was made to move freely.
📍 Body Mind and Spine Chiropractic
📞 254-313-0086
🌐 www.bodymindandspine.com

⭐️⭐️⭐️⭐️⭐️We’re incredibly grateful for this amazing 5-star Google review! 🙌 Hearing how our care is making a real diffe...
04/27/2026

⭐️⭐️⭐️⭐️⭐️
We’re incredibly grateful for this amazing 5-star Google review! 🙌 Hearing how our care is making a real difference means everything to our team. Our mission is always to help you move better, feel better, and live better—and feedback like this reminds us why we do what we do every day.
Thank you for trusting us with your health and wellness journey!
Your body was built to heal—let’s help it do just that.
📍 Body Mind and Spine Chiropractic
📞 254-313-0086
🌐 www.bodymindandspine.com

04/24/2026

🎥 Gentle care for growing bodies 💙
Chiropractic care isn’t just for adults—kids benefit too! From birth through the teen years, their bodies are constantly growing, developing, and adapting. Gentle, specific adjustments can help support proper alignment and nervous system function every step of the way.
✨ Benefits of pediatric chiropractic care:
• Supports healthy growth and development
• Improves posture (especially with all that screen time!)
• Helps with coordination and movement
• May reduce tension, discomfort, and growing pains
• Supports better sleep and overall wellness
Our approach is safe, gentle, and tailored specifically for each child—because little spines deserve big care.
📍 Body Mind and Spine Chiropractic
📞 254-313-0086
🌐 www.bodymindandspine.com

Newborn chiropractic adjustments are incredibly safe, gentle, and specific—using no more pressure than you’d use to test...
04/23/2026

Newborn chiropractic adjustments are incredibly safe, gentle, and specific—using no more pressure than you’d use to test the ripeness of a tomato. Birth, even under the best circumstances, can place stress on a baby’s spine and nervous system. Gentle adjustments help support proper function from the very start.
✨ Benefits of newborn chiropractic care:
• Supports healthy nervous system development
• May help with feeding/latching challenges
• Can reduce tension and discomfort
• Promotes better sleep patterns
• Helps with overall comfort and relaxation
Every adjustment is tailored with precision and care—because your baby deserves the very best start in life.
📍 Body Mind and Spine Chiropractic
📞 254-313-0086
🌐 www.bodymindandspine.com

Address

9325 Tarver Drive Unit C102
Temple, TX
76502

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm

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