Muscle Rehab & Recovery Co.

Muscle Rehab & Recovery Co. We specialize in Deep Tissue Massage, Fascia Therapy & Cupping Therapy for muscular pain relief & muscle recovery.

Plus, Red + Near Infrared Light Therapy for cellular healing and Far Infrared Heat Therapy for deep muscle relaxation. I am here to help your muscles so that you can get back to living your best life!

05/01/2026

REPAIR & RELAX the fascia......yes please! Now offering the Most Advanced Fascia Therapy!

When your fascia tightens, it can restrict the movement of your muscles and tissues, causing pain, adhesions and knots.

When your fascia is healthy, it’s flexible and stretches with you. This reduces stiffness and pain!!!

Come experience a FASCIA THERAPY+DEEP TISSUE TREATMENT

04/30/2026

The 🎶sound of recovery! Come experience the Most Advanced Cupping Therapy with my mechanical cups. Cupping lifts and stretches the fascia (connective tissue) and muscle fibers, breaking up adhesions and reducing tightness.

Come experience a CUP+MASSAGE treatment!

04/28/2026

JUST VIBRATE is an OVER-THE-CLOTHES THERAPY which reduces pain, soreness and stiffness with the power of Vibration Therapy. Shown here with RAPID RELEASE PRO3+ 10,000 RPMS vibration device.

You can receive treatment in the comfort of your clothes without messy oils, creams or lotions.

Come experience a JUST VIBRATE treatment!

04/20/2026

Cupping is always a great choice by lifting to loosen tissues!

Cupping Therapy is considered highly beneficial for athletes by promoting faster muscle recovery, reducing pain, and increasing flexibility through suction-based decompression.

Come experience a CUP+MASSAGE treatment!

04/13/2026

Treating the REAL problem with FASCIA THERAPY! Fascia is a dense, web-like connective tissue wrapping around and through muscles, creating a "myofascial" unit that supports structural integrity and movement. When your fascia is dysfunctional, restricted or bound, that is when problems occur like pain, stiffness and decrease range of motion. HOWEVER, when fascia is properly treated, it becomes functional and healthy!!! Treating your fascia is the REAL answer.......

Check out the Most Advanced Fascia Therapy with NEXCIA™

04/11/2026

Your glutes can become very tight and can cause issues in your lowback, hips and lower legs. The NEXCIA™; motorized fascia therapy tool literally loosens and *repairs the tissue. Remember fascia surrounds every muscle fiber and plays a huge role in how you move, feel and recover. Fix the fascia and you fix the muscle too!

*Repair happens by regenerating or returning collagen fibers to a native state, from fascial dysfunction and thickness to regenerated supple fascia.

Come experience the Most Advanced Fascia Therapy!

04/09/2026

Fascia and muscles operate as a single system, so targeting both is the key!

Check out the NEXCIA™ (Advanced Fascia Therapy device) which uses VERSOFORCE Technology with centrifugally spinning motion at 136 RPMs, 180 RPMs, 240 RPMs with multi-directional "claw" discs moving across the muscle fiber, then with the muscle fiber, and finally diagonally simultaneously. This tool will leave the fascia repaired (scientifically proven), restored to healthy state and allow muscles to glide easily, promoting good posture, smooth movement and pain relief.

Come experience a FASCIA THERAPY treatment!

04/05/2026

Advanced muscle care with the NEW FASCIA THERAPY+DEEP TISSUE treatment.

03/26/2026

Tight fascia results from collagen fibers becoming dehydrated, thickened, and stuck together due to inactivity, repetitive strain, injuries, and stress, leading to decreased mobility and pain.

Again, repeating the same movements (e.g., typing, running, weightlifting, poor posture) causes the fascia to thicken and become damaged and giving you pain and stiffness!

The NEW motorized fasciablaster NEXCIA™ repairs your fascia and this is what your body needs!

Treatment isn’t just about masking the pain—it’s about getting the fascia to release.

THIS IS FASCIA THERAPY!

NEXCIA™ shown on quadriceps

Video copyright

03/25/2026

FASCIA, the connective tissue wrapping muscles, is vital for recovery because it dictates muscle pliability, circulation, and range of motion.

When fascia is healthy and hydrated, muscles move freely; when restricted by adhesions (knots), it limits mobility and causes pain.

Targeting fascia—improves blood flow, accelerates repair, and breaks down restrictions, allowing faster recovery and reduced muscle tightness.

FASCIA THERAPY is for YOUR muscles!

Shown here with NEXCIA™ motorized FasciaBlaster.

03/19/2026

Changing YOUR muscle recovery with the NEW ADVANCED FASCIA THERAPY NEXCIA™ device!

Every individual muscle fiber is encased in a fine layer of connective tissue known as fascia. This fascia becomes bounded, restricted and dysfunctional from overuse of muscles, repetitive movements, dehydration, injuries and poor posture. Advanced Fascia Therapy loosens, repairs and restores YOUR tissues back into a supple healthy state which allows YOU to move and function better!

Shown here with small claw disc.

Come experience a FASCIA THERAPY+DEEP TISSUE MASSAGE treatment.

Click BOOK NOW on IG profile or click here
https://muscle-rehab-with-audrey.square.site/

Video copyright

03/17/2026

Deep Tissue Massage is a therapeutic treatment designed to address acute and chronic pain and tension held deep within your muscles and connective tissues. Therefore, repetitive deep strokes help break up adhesions and loosen the tissues. Come experience a DEEP TISSUE MASSAGE!

Address

2027 S 61st Street Suite 124
Temple, TX
76504

Opening Hours

Monday 10:30am - 7pm
Tuesday 10:30am - 7pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 7pm
Friday 10:30am - 7pm
Saturday 10:30am - 7pm

Telephone

+12546610466

Website

https://squareup.com/gift/ML66HRBF6J2G7/order

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