Muscle Rehab & Recovery Co.

03/08/2026

✅️When fascia is healthy, it’s flexible enough to twist, glide, and bend. ❌️But inflammation, overuse and trauma can tighten the fascia, causing pain and stiffness. Additionally, fascia contains many nerves that are sensitive to pain and fascia surrounds every muscle fiber. Fascia Therapy reduces pain and improves the appearance and movement of your muscles.

Come experience a FASCIA THERAPY+DEEP TISSUE MASSAGE treatment!

This fascia device, the NEXCIA™ is scientifically proven to REPAIR fascia and lowering systemic inflammation by reduction of C reactive protein.

REPAIR happens by regenerating or returning collagen fibers to a native state, from fascial dysfunction and thickness to regenerated supple fascia.

Click BOOK NOW on IG profile or click here https://muscle-rehab-with-audrey.square.site/

03/03/2026

The buzz word is FASCIA. The truth is FASCIA connects everything in the human body and without healthy fascia you become FASCIA bound or restricted and suffer from stiffness, tightness and pain. The new NEXCIA™ tool works by stimulating and repairing the tissue, improving hydration, and breaking down fascial adhesions. And to the muscle 💪 world, healthy soft and functional FASCIA allows muscles💪 to glide easily, promoting good posture, smooth movement and less pain!

Come experience a FASCIA THERAPY+DEEP TISSUE MASSAGE treatment!

Click BOOK NOW on IG profile or click here https://muscle-rehab-with-audrey.square.site/

03/02/2026

NEXCIA™ Advanced Fascia Therapy is here! Just finished working on my own neck and this scrubber disc was perfect. I have another deeper claw disc when tissues are ready for that. This area was a little more sensitive because I had been cupping it everyday with my at-home cups.

Just a sneak peak of this scientifically proven NEXCIA™ device that REPAIRS fascia by regenerating or returning collagen fibers to a native state, from fascial dysfunction and thickness to regenerated supple fascia as well as lowering systemic inflammation by reduction of C reactive protein.

You can not have healthy cells without a healthy fascia system!

Stay tuned to learn more about FASCIA THERAPY+DEEP TISSUE MASSAGE!

Leave a comment if YOUR fascia needs some TLC!

03/01/2026

YOUR full-body reset effect is now available with the NEXCIA™ Advanced Fascia device!

Fascia isn’t just about muscles; it’s the connective tissue network that links muscles, bones, nerves, blood vessels, and organs, allowing everything to move and communicate as an integrated whole. When the outer structure becomes restricted, internal systems don’t function as well, and when internal systems are under stress, the body often adapts structurally to protect them.

After using the NEXCIA™ scrubber and claw discs, the fascia becomes healthy and allows muscles to glide easily, promoting good posture, smooth movement and pain relief!

NEXCIA™ is scientifically proven to REPAIR fascia by regenerating or returning collagen fibers to a native state, from fascial dysfunction and thickness to regenerated supple fascia and lowering systemic inflammation by reduction of C reactive protein.

Come experience a FASCIA THERAPY+DEEP TISSUE MASSAGE treatment!

Click BOOK NOW on IG profile or click here https://muscle-rehab-with-audrey.square.site/

02/28/2026

NEXCIA™ Advanced Fascia Therapy COMING TO YOU March 3rd!!

This tool is highly beneficial for muscles and athletes because it is the first motorized, customizable device designed to remodel fascia (the connective tissue wrapping muscles) and deeper tissue manipulation.

It improves athletic performance by breaking up adhesions, reducing soreness, enhancing flexibility, boosting circulation, and increasing muscle range of motion!

It helps muscles by creating healthy fascia which allows muscles to glide easily, promoting good posture and smooth movement and reduce pain.

Come experience a FASCIA THERAPY+DEEP TISSUE MASSAGE treatment!

Click here to book https://muscle-rehab-with-audrey.square.site/

02/27/2026

☆Available March 3☆ NEW SERVICE ALERT☆

Now introducing FASCIA THERAPY+DEEP TISSUE MASSAGE

TARGET & REPAIR tight and restricted tissues with NEXCIA™ motorized Fascia device. It is designed for Advanced Fascia Therapy and soft tissue recovery. The NEXCIA™ uses VERSOFORCE Technology with centrifugally spinning motion at 136rpms, 180rpms, 240rpms and "claw" discs moving across the muscle fiber, then with the muscle fiber, and finally diagonally simultaneously. Afterwards, the fascia becomes healthy and allows muscles to glide easily, promoting good posture, smooth movement and pain relief.

NEXCIA™ is scientific proven to REPAIR fascia and lowering systemic inflammation by reduction of C reactive protein.

REPAIR happens by regenerating or returning collagen fibers to a native state, from fascial dysfunction and thickness to regenerated supple fascia.

TREATMENT INCLUDES: Warm-up tissues using multi-directional scrubbers or "claws" to break up adhesions and stimulate blood flow and then treat deeper muscles with Deep Tissue Massage.

Let YOUR next treatment REPAIR your tissues!

Click here to book https://muscle-rehab-with-audrey.square.site/

02/25/2026

🔴YOUR HELP IS NEEDED🔴[Protect Cupping Petition] Cupping Therapy has helped so many clients to-date! Cupping has been a great modality for many therapists by "lifting" the fascia and muscles which allows the tissues to stretch and loosen with overall decreased pain and increased range of motion. Cupping works! Whether you are a massage therapist, client or someone that cups on their own, please take a moment to sign the petition to show the importance of continuing to allow Cupping Therapy as a modality for Texas Massage Therapists.

Feel free to share on your page (for more coverage) and thank you for taking the time to read and respond.

Protect Cupping Therapy in Texas – Stop Arbitrary Restrictions! - Action Network

The Texas Department of Licensing and Regulation (TDLR) is proposing unnecessary and restrictive changes to cupping therapy under the scope of massage therapy. These changes would ban stationary and fire cupping and impose vague limitations on movement cupping—despite the fact that cupping is a sa...

02/23/2026

Leg day recovery at its finest!

Come experience a CUP+DEEP TISSUE treatment to stretch and loosen your muscles!

Click BOOK NOW on IG profile or click here https://muscle-rehab-with-audrey.square.site/

02/23/2026

This lumbar air traction device has been helping my lowback so much while I've been home recovering. I am using it twice everyday. I have an irritated nerve L4 and L5 and this device uses air traction to stretch and bring back the natural curve of the lower spine while allowing space needed for the nerve. It has heat too! I'm so glad I have the tools needed for my clients but also for myself! I'm on day 4 and feel 90% better😁

If you need this for your at home muscle/spine care, leave a comment or DM me.

02/22/2026

We just amped up our ROLLER THERAPY treatment with 2 additional deep tissue rollers called PLUS ROLLER & INTENSE RELIEF ROLLER for even a better decompression of your spine and warm-up for your muscles!

Come experience a ROLLER THERAPY+DEEP TISSUE MASSAGE starting at $85 or ROLLER THERAPY+DEEP TISSUE MASSAGE+LIGHT starting at $70

Happy spine; happy muscles!

02/21/2026

Falling is part of flowboarding training/ learning but apparently my lumbar had been tighter than normal (prior had no issues with stretching) and a normally simple fall turned into a compressed spine and irritated lumbar nerve sending pain in entire lowback and tightening up muscles further. If I landed the trick, no issues but each time I fell major OUCH. And in the sport of flowboarding, falling is pretty regular🤣😂. After using Far Infrared Heat Therapy, back brace, lidocaine patches, biofreeze patches, back traction device, Red & Near Infrared Light Therapy, Advil and a chiropractic appointment, I see improvements in healing even on day 2. I am taking a few days off and returning to work on Tuesday. Thank you Dr. Wade at Temple for fixing me up!

02/16/2026

Availability this week!

Monday Feb 16th
Tues Feb 17th
Wed Feb 18th
Sat Feb 21st

Click here to book https://muscle-rehab-with-audrey.square.site/