ARC Physical Therapy

07/10/2025

Experiencing Hand or Wrist Pain? Exciting News: Meet JoAnn, Our New Certified Hand Therapist at ARC Physical Therapy!

Want to see JoAnn when she starts?

Call or text ARC Physical Therapy at 805-434-4885 to join the waitlist! We’ll give you a friendly reminder in August when it’s time to schedule your appointment.

ARC Physical Therapy

08/07/2024

https://www.indeed.com/m/viewjob?jk=fd111b40be2857ee&from=serp&tk=1i4lkc7pmi9vi80r&xkcb=SoBJ67M39Vg_JpQUhJ0KbzkdCdPP

ARC Physical Therapy

06/14/2024

https://youtu.be/epvCc1hpaao?si=UdWSBs14SVP3gwHQ

Total knee replacement will come with plenty of swelling and is completely normal. Ice, elevation, and exercise is very important to manage your swelling. Fo...

05/31/2024

FIFA 11+ level 1 exercises for injury prevention

05/24/2024

Ankle balance and stability progressions using a wobble board

05/17/2024

Some shoulder theraband variations you can do while lying down

07/01/2023

Five times sit to stand test! Taking over 12 seconds to stand up 5 times is correlated with increased risk of falling. Have your parent or grandparent try it out today!

Five times sit to stand test! Taking over 12 seconds to stand up 5 times is correlated with increased risk for falling. Have your parent or grandparent try it out!

06/30/2023

Test out your balance!

Test out your balance! How many times can you pass the ball around your body, standing on one leg with your eyes closed?

06/29/2023

Welcome to ARC Therapy!

03/27/2023

https://www.indeed.com/job/outpatient-speech-language-pathologist-0d373232e8e6647a?_gl=1*18lq80y*_gcl_aw*R0NMLjE2Nzg3NjYwODkuQ2owS0NRandrN3VnQmhESUFSSXNBR3V2Z1Bhd2U4cDhlREk3dXk4ZlRjRWlkSVhxYnlQenJlajlidlB6OWRFa1FTVTl1TGtyTjU5M2p3c2FBc0J0RUFMd193Y0I.*_gcl_dc*R0NMLjE2Nzg3NjYwODkuQ2owS0NRandrN3VnQmhESUFSSXNBR3V2Z1Bhd2U4cDhlREk3dXk4ZlRjRWlkSVhxYnlQenJlajlidlB6OWRFa1FTVTl1TGtyTjU5M2p3c2FBc0J0RUFMd193Y0I.&_ga=2.30114047.1987074662.1679889108-987953828.1675915258&_gac=1.120394106.1678766090.Cj0KCQjwk7ugBhDIARIsAGuvgPawe8p8eDI7uy8fTcEidIXqbyPzrej9bvPz9dEkQSU9uLkrN593jwsaAsBtEALw_wcB
We're hiring! Looking for a speech language pathologist to join our team!

01/18/2023

https://apple.news/Auq4t-jwTTWuhiE3uh5zaaA

Grip strength is closely linked to mortality in people of all incomes, and may be a better indicator of life span than blood pressure.

07/04/2022

https://www.barrons.com/amp/articles/seniors-exercise-reduce-health-risks-51656731368

“Movement is medicine,” says Dr. Edward Laskowski, a specialist in physical medicine and rehabilitation at the Mayo Clinic.