Studio Stretch

06/02/2020

Black Lives Matter 🖤

05/30/2020

・・・
We're turning June on its head!! Life has changed ... and so has our business. As I mentioned in my last communication, we are continuing to evolve how we use video and social engagement tools to better serve our clients in this new world. Your lifestyle and needs have changed and we are looking for new ways to meet you where you are.
June will be a new phase in the evolution of Jumping Frog. Not only will we roll out a new and expanded LIVE schedule rich with diverse classes, but we have also been very hard at work developing content for our pre-recorded database. *This month's LIVE schedule includes:
Our traditional foundation of mat classes (nothing has changed here), Yoga
Meditation
Reiki
Reformer
Wunda Chair
15 and 30 minute micro classes with concentrations
Stretch/Back & Hip Care
Roundtable chats on different topics
Live Q&A with community leaders on topics relevant to today's circumstances
All included for $150/month

This month's PRE-RECORDED vault includes:
Over 30 mat classes appropriate for Beginner through Advanced
Micro classes for arms, core or glutes
Stretching with bands
Find your core through breath, a short workshop
Guest teacher classes
Posture: the good, the bad the ugly
Special offers from our business friends who love the JF clients
All included for $59/month

To sign up for either or both packages, please register through the link in bio.
The LIVE schedule is pending approval by the app store. In the event it is not in the app store by May 31st, I will send out a hard schedule via email. *all live classes are recorded. If you register for a class but are unable to attend you will receive the recording within a few hours. .

05/11/2020

As it becomes clear that this stay-at-home lifestyle will stay around longer than any of us want, it seems our large stockpile of accessories and therapeutic tools are best served with you at home rather than at the studio collecting dust.
For this reason we have put together a menu of Fitness-Kits and Stretch-Kits that will help enhance you're regimen and keep your body open and mobile.
Don't forget you can now have unlimited access to over 20 classes for $59 for the month of May.
Please DM us with the items you'd like to purchase and we will put together your kit. .
@ Tenafly, New Jersey

05/02/2019

Week 1 of our juice cleanse done! 11 of us participated with more joining next week.

General Feedback:
~ surprisingly easy
~ wasn’t too hungry
~had a headache around 3pm that went away with juice #4
~ I’m de-bloated today and feel great

Join us for the last 4 Wednesday’s!

04/29/2019

Who’s getting stretched this week?

04/25/2019

9-2 today, 8-12 tomorrow or 9-12 Saturday. Link to book in bio @ Studio Stretch

04/22/2019

Last week to register and join us! Email studiostretch@icloud.com to inquire

04/17/2019

Studio Stretch is officially Margo Approved!

04/13/2019

Studio Stretch 201 open Monday evenings 4-8 for our hardworking 9-5’er community 💀

04/12/2019

Weekend Stretch

Booking appointments Friday & Saturday

04/08/2019

Releasing mid back tension after multiple surgeries
@ Studio Stretch

04/05/2019

When you walk out onto that limb, and try something new, there’s a groundswell of nerves, doubt and hesitation. You sort of close one eye and press “post”, shut the computer and go pour a glass of wine.

But now that we are wrapping up our second full week at , I’m relieved and encouraged at the validation I’m receiving for the business concept. We’ve had thanks and praise from everyone who has visited and ultimately signed up. The 9-5’ers who sit at a desk; the fit and fabulous who don’t make time to stretch and are constantly aching; the seniors who need to improve flexibility and balance; the swimmers and baseball players who need to improve rage of motion; and those who don’t work out but know they need to move their bodies.

Special thanks to my book club who came to stretch and discuss . We stimulated our muscles and our brains 😊. And I’m super excited to see some of my old classmates signed up next week.

If you’d like to come for a stretch, visit our website and booking site and sign up for the “free trial”

Jumping Frog Pilates is Bergen County's top pilates studio located in Tenafly, NJ. Specializes in classical pilates that helps to rehabilitate and prevent injuries.