om shanti yoga

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om shanti yoga

a vinyasa, yin + meditation space in Tequesta, Florida Om Shanti Yoga is a welcoming space in Jupiter/Tequesta for all body shapes, levels, and experiences.
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With over 15 in-studio classes weekly, we offer a supportive place to build strength, reduce stress, and connect with yourself in a trauma-informed, judgment-free environment. Experience yoga tailored to your unique body + needs—no mirrors, no fitness fads, just regular people doing real yoga.

🎉 Special offer for Local Residents: Get 50% off your first month of unlimited classes! 🎉

Sign up belo

w to start your journey today and feel the difference in your mind + body:

https://www.omshantiyogaschool.com/new-student-special

11/08/2025

Dancers pose or Natarajasana✨

Heart open, stable in the standing leg, steady gaze + breathing, lifted leg + chest lifts at a comfortable + sustainable level and this will look different for everyone.

08/08/2025

New referral program! For you, your friends, and for us✨ thank you for sharing our studio + space with others! and... how fun is it to do yoga with friends!

How to share your referral link:

1. Open the momence app
2. Tap the three lines in the top left
3. Scroll down and select “Refer & Earn”
4. Tap “Recommend a Host”
5. Choose Om Shanti Yoga to get your custom link and send to your friends

05/08/2025

Why we love cork props :

✨ Naturally antimicrobial – cork resists bacteria, mold + odors without the need for harsh chemicals
✨ Durable + firm – provides strong, grounded support in standing poses + restorative work
✨ Eco-friendly – cork is renewable, sustainable, and kind to the earth
✨ Feels amazing – earthy, warm texture that gets grippier with use

Whether you’re closing the gap between your body and the floor or finding stability in a pose, cork offers clean, steady support

31/07/2025

In this weekend immersion with Seane Corn, you'll explore the energetic throughlines that connect body to emotion, belief to soul, and personal story to something far more universal. Hope to see you there!

For more info go to our website from the link in our bio and scroll down to workshops + events and click Seane Corn weekend.

Also, you can attend any of the sessions offered or the full weekend🤍

28/07/2025

Unlimited yoga... yes please!

We believe your well-being should be accessible and rooted in community.

That’s why our unlimited monthly membership is just $108/month:
✨ the best rate in town
✨ short 6 month commitment
✨ all the support you need to build a sustainable, nourishing practice

23/07/2025

Yin vs Restorative✨

While both of these styles of yoga are done mostly on the floor, they have different experiences and sensations.

19/07/2025

What to expect in a private yoga session:
✨ personalized support
✨ alignment feedback
✨ breath coaching
✨ deeper stretch + flexibility
✨ injury prevention
Private yoga is here to support you in whatever way benefits you.

15/07/2025

Private yoga is here! Wondering who private yoga is for? We got you.

✨If you're new to yoga, privates can offer a strong foundation and build a sense of confidence + clarity in what works in your body and in group classes.

✨For long time students, private yoga can aid in deepening your practice.

✨This is also for anyone working with pain, injury, or anxiety. Or for busy folks who prefer flexible scheduling.

09/07/2025

Padma mudra or lotus mudra✨

Mudras are yoga asana for the hands. The padma mudra resembles a lotus flower blooming. Doing this mudra cultivates empathy, compassion, and the ability to overcome challenges.

07/07/2025

Join Ruth Sanders & Shona Castillo as they teach you all about Chair Yoga!

Would you like to teach at hospitals, senior centers, nursing homes, community centers and office settings? By adapting traditional yoga poses to a chair, you can bring the accessible benefits of yoga to every BODY! Not just for yoga teachers, this is perfect for healthcare workers, care givers, physical therapists, and more.

Schedule: Saturday + Sunday | 12-5pm

03/07/2025

New referral program! For you, your friends, and for us✨ thank you for sharing our studio + space with others! and... how fun is it to do yoga with friends!

How to share your referral link:

1. Open the momence app
2. Tap the three lines in the top left
3. Scroll down and select "Refer & Earn"
4. Tap "Recommend a Host"
5. Choose Om Shanti Yoga to get your custom link and send to your friends

02/07/2025

Kiah✨

Join her on Tuesdays at 9:30a for shanti flow + Thursdays at 11a for yin🤍

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Opening Hours

Monday	09:30 - 12:00
	18:00 - 20:30
Tuesday	09:30 - 12:00
	18:00 - 19:15
Wednesday	09:30 - 12:00
	18:00 - 20:30
Thursday	11:00 - 12:00
	18:00 - 19:15
Friday	09:30 - 12:00
Saturday	09:30 - 10:45
Sunday	10:00 - 11:15

Website

http://www.omshantiyogaschool.com/

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