What are the opening hours?

Monday 9:30am - 12pm 6pm - 8:30pm Tuesday 9:30am - 12pm 6pm - 7:15pm Wednesday 9:30am - 12pm 6pm - 8:30pm Thursday 11am - 12pm 6pm - 7:15pm Friday 9:30am - 12pm Saturday 9:30am - 10:45am Sunday 10am - 11:15am

om shanti yoga

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Tequesta, FL
om shanti yoga

a vinyasa, yin + meditation space in Tequesta, Florida Om Shanti Yoga is a welcoming space in Jupiter/Tequesta for all body shapes, levels, and experiences.
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With over 15 in-studio classes weekly, we offer a supportive place to build strength, reduce stress, and connect with yourself in a trauma-informed, judgment-free environment. Experience yoga tailored to your unique body + needs—no mirrors, no fitness fads, just regular people doing real yoga.

🎉 Special offer for Local Residents: Get 50% off your first month of unlimited classes! 🎉

Sign up below to start your journey today and feel the difference in your mind + body:

https://www.omshantiyogaschool.com/new-student-special

01/14/2026

This two-hour event combines the holistic benefits of Yin yoga and massage. A perfect combination.

Students will be led through a passive and supported Yin yoga sequence while massage techniques are applied to further relieve tension and stress. Longer holds in Yin yoga allow for deeper access into the body while massage and acupressure techniques are applied while in the pose. This combination releases the energy stored deep within the connective tissues of the spine, hips and shoulders and creates space for deeper breath and a quieter mind.

Investment
$60 pre registration
$70 on day of event

01/12/2026

We love hearing how the ritual room lands in real life. Here’s Katherine sharing her experience…

"I go to the ritual room to disappear into myself. I use the warmth of the sauna to hold me while the red light invites me to close my eyes and be quiet. When I am there, I am so far away from everything but myself and what I need. My sinuses open up, my tension gives way and I am renewed by the time I leave. So grateful for this beautiful space!"✨

01/11/2026

When getting to the studio isn’t possible, your practice doesn’t have to disappear.

Our virtual membership is $75/month and gives you access to live classes you can join in real time, or return to later with the recording delivered right to your inbox. If you’re craving flexibility without losing the feeling of being guided, this option is here to support you.

Prefer to drop in? Virtual classes are also available for $15.

01/09/2026

You asked for an early class —
not to push harder,
but to create space before the day fills up.

That’s exactly what the 6:15am’s are for.

45 minutes to yourself.
Intentional movement.
Breath-led strength.
A calm start that carries with you.

Tuesdays + Thursdays | 6:15am
Our doors are open.

01/07/2026

What’s happening at the studio in January?

✨The reiki gathering
Friday, January 9 at 6pm
A nourishing evening of energy work, rest, and recalibration. These gatherings are a beautiful way to soften, receive, and reconnect—especially if the new year has already felt full.

✨Kids yoga series
Wednesday, January 14 with Heidi Perry
We’re excited to share that for the first time, we’re offering two age-specific groups. Each series is designed to meet kids where they are—supporting confidence, emotional awareness, and mindful movement in a way that feels both playful + grounding.

✨The body of yoga
Intensive for Yoga Teachers | begins January 31
This is a deep dive into the why behind the shapes.
An exploration of anatomy, alignment, and embodied understanding—created for teachers who want to move beyond choreography, expand their knowledge, and refine their teaching skills.

01/02/2026

Pranayama translates to breath control. The way in which you breathe matters. Pranayama allows your mind to focus on a specific way of breathing so that you can slide away from whatever it is that your mind is constantly occupied with + thinking about.

12/31/2025

Interested in taking our 200 hour teacher training? Reach out with any questions/concerns + register by February 1st to get $500 off of tuition🙌

12/27/2025

Did you know we have a red light in the ritual room alongside a sauna and anti-gravity chair?🤩

I’ve tried it and it is amazing in the way it immediately brings a feeling of calm you experience after breath work + meditation.

Swipe to explore the benefits of red light therapy!

12/22/2025

Shoutout to Rob, Vickie, Michelle, Margarita, and Marcy to continually showing up every week! We are so grateful to each of you and the energy + commitment you put into your practice🤍

12/20/2025

Come practice + receive this holiday season✨

Swipe for the holiday schedules

Address

1620 US Highway 1, Suite 10
Tequesta, FL
33469

Opening Hours

Monday	9:30am - 12pm
	6pm - 8:30pm
Tuesday	9:30am - 12pm
	6pm - 7:15pm
Wednesday	9:30am - 12pm
	6pm - 8:30pm
Thursday	11am - 12pm
	6pm - 7:15pm
Friday	9:30am - 12pm
Saturday	9:30am - 10:45am
Sunday	10am - 11:15am

Website

http://www.omshantiyogaschool.com/

Alerts

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