Fyzical Therapy & Balance Centers-Independence Rehabilitation

04/26/2026

04/20/2026

March Madness recently wrapped up and we had a lot of fun in the clinic! This years winner was a tie between Mariah and Emilen! Congrats to both of them as co-champions of Madness at FYZICAL.

Also, the winner of our shooting challenge drawing is Carol Houtz who was awarded a $50 gift card. Thanks to all who had fun and participated.

04/20/2026

Parkinson’s Awareness Month Parkinson’s disease can affect mobility, balance, coordination, and confidence in daily life. Physical therapy can play an important role in helping patients maintain function, improve movement quality, and support independence. FYZICAL Therapy & Balance Centers in Terre Haute provides personalized care designed around each patient’s needs and goals.

03/31/2026

If you’re interested in a free health screen, the student Physical Therapists at Indiana State University will be doing a free screen on April 7th. The only condition is you have to be between the ages of 18-50 years old. Check out the flyer below 👇

03/20/2026

Today Mariah finished her 10 week clinical rotation. Soon to be Dr. Mariah. We have appreciated what Mariah has brought to our clinic and all those patients that she was able to impact while she was here. We want to wish her the best in her future career as a Physical Therapist.

03/17/2026

☘️ Happy St. Patrick’s Day! We brought the luck of the Irish to the clinic with green socks, zany antics, and endless banter! ☘️

03/14/2026

It is time to get FYZICAL if you are finding mobility, balance, pain or movement disorders are keeping you from Loving your Life.

03/10/2026

🌸 Spring Into comfort—say goodbye to heel pain! 🌸

Warmer weather means more time on your feet—whether you're running, dancing, walking, or simply enjoying the outdoors. But if you’re experiencing stiffness, aching, or sharp heel pain, it could be a sign of Plantar Fasciitis.

Did you know that 1 in 10 people will develop Plantar Fasciitis in their lifetime? If your daily activities involve standing for long periods, high-impact movement, or gait imbalances, you could be at risk.

If you have heel pain that:

✔️ is usually worse first thing in the morning
✔️ increases after exercise
✔️ can worsen when walking for extended periods

It’s time to take action! At FYZICAL, a skilled physical therapist can use manual techniques to stretch and release the fascia, guide you in strengthening the muscles in your lower legs, stabilize your foot and ankle, stretch your Achilles tendon and plantar fascia, apply Kinesio tape for support, and perform a gait analysis to determine if the way you walk is contributing.

Don't let pain slow you down this season!

03/05/2026

Feeling unsteady or experiencing frequent falls?

It’s important to get checked for balance issues. Early detection can prevent injuries and improve your quality of life. Signs of imbalance include:

▪️ Frequent falls or near-falls
▪️ Dizziness or lightheadedness
▪️ Unsteadiness while walking
▪️ Vertigo
▪️ Difficulty with coordination

Don't ignore these signs!