Bev’s Yoga - Terrell TX

Bev’s Yoga - Terrell TX Mindfulness Flow Yoga classes in Terrell Texas. My name is Beverly Smith Vaughn and I have been teaching yoga for over 25 years! I also offer private classes.

I have a 500-hour yoga certification as well as a mindfulness certification. My class style is Mindfulness Flow which is similar to Vinyasa Flow in that I link movement with breath in fluid sequences. However, there is more emphasis on awareness (mindfulness) and more time at the start and end of the class to check in with ourselves. Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. Contact me at ‭(972) 978-1584‬ for more information about private classes.

05/02/2024

Great News! I will be teaching Mindfulness Yoga at The Lyric Art Cafe and Venue, 115 West Moore Ave, Terrell! 972-740-8813!
Saturdays starting May 11, 8:30 am. Class is $10.00. Grab your mat and join us, start your weekend off feeling rejuvenated!

Get ready to spring into shape this April with Bev’s yoga! Join us for invigorating 60 min classes MWF at 8:30a or Tues ...
04/01/2024

Get ready to spring into shape this April with Bev’s yoga! Join us for invigorating 60 min classes MWF at 8:30a or Tues and Thurs at 5:30p - it is the perfect way to energize your day! Text Bev at (972) 978-1584 for questions.

The light in me, honors the light in you. Namaste🧘‍♀️

Exciting news alert! You now have the chance to dive into the world of BEV’s yoga FOR FREE during your first week—no str...
03/25/2024

Exciting news alert! You now have the chance to dive into the world of BEV’s yoga FOR FREE during your first week—no strings attached! It's an opportunity to embark on a journey of Mindfulness Flow yoga without any pressure or commitments.

What makes this even more compelling? Beverly Smith Vaughn brings over 25 years of yoga teaching experience to the mat. With a prestigious 500-hour yoga certification and expertise in mindfulness, you know you're in the best of hands!

So, why hesitate? Take the plunge and experience the transformative benefits of Mindfulness Flow yoga firsthand. We're eagerly waiting to welcome you with open arms to our vibrant group of Yogis!

Have questions? Feel free to text Beverly at ‭(972) 978-1584. Namaste! 🧘‍♂️

02/26/2024

My name is Beverly Smith Vaughn and I have been teaching yoga for over 25 years! I have a 500-hour yoga certification as well as a mindfulness certification. My class style is Mindfulness Flow which is similar to Vinyasa Flow in that I link movement with breath in fluid sequences. However, there is more emphasis on awareness (mindfulness) and more time at the start and end of the class to check in with ourselves. My classes are suitable for all levels of yoga experience.

Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery, or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.

I also offer private classes. Contact me at ‭(972) 978-1584‬ for more information about private classes or if you have any other general questions. Namaste. 🙏

02/26/2024

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