Freedom Longevity & Wellness LKN

09/13/2025

🔥 , we’re here for it. FreedomLKN is honored to stand behind these athletes as they leave it all on the floor, chasing glory with every rep, every drop of sweat, and every ounce of heart.

But here’s the truth: champions aren’t just made in the grind—they’re forged in recovery. That’s what separates the ones who last from the ones who fade.

We’re proud to fuel the comeback, the reset, the edge. Because when the body heals, the mind sharpens—and the pack gets thinned. 🏆

👉 Come see us at FitFest. Experience the difference. Recovery is the advantage.

09/11/2025

Today marks another year since 9/11 — a day that reminds us how fragile life can be and how sacred our freedom truly is. 🇺🇸

As we reflect, we're reminded that freedom isn’t just about the country we live in — it’s also about how we choose to live each day. With purpose. With health. With presence.

We believe that freedom, longevity, and wellness are deeply connected. When we care for our bodies, our minds, and our communities, we honor the lives that were lost by choosing to truly live.

At our Freedom location, we embody this wholeheartedly! We value our freedom, every single person that comes through the doors, and we love our communities!

So today, we remember and reflect on not only 9/11, but also the tragic events that have unfolded over the last few days in our country. We are praying for the families of all who have lost.

Faith. Hope. Love.

09/05/2025

When you walk into Freedom LKN, don’t expect easy.

Expect to be seen.
Expect to be challenged.
Expect to be called forward into the version of yourself you’ve been putting off.

Every plunge, every breath, every moment here strips away the noise.
The excuses.
The masks.
Until all that’s left is you — raw, present, unshakable.

This place isn’t about comfort.
It’s about choosing courage when it would be easier to turn back.
It’s about facing the weight of your own mind and realizing you’re stronger than the storm.

And in that battle… something happens.
Your body begins to heal.
Your mind resets.
Inflammation lowers, recovery quickens, stress melts away.
What feels like war becomes medicine.

“You have power over your mind—not outside events. Realize this, and you will find strength.” – Marcus Aurelius

Freedom LKN isn’t for everyone.
It’s for those ready to confront themselves.
For those ready to stop running.
For those ready to walk out different than they walked in — stronger, clearer, and healthier.

If that’s you… the door is open.
🖤 Welcome to Freedom LKN.

09/02/2025

🚨 Cold Plunge Myths… Busted! 🚨

❄️ Myth: Only athletes can cold plunge.
✅ Fact: Nope! Moms, dads, kids who play sports, or anyone who wants more energy and better sleep can do it.

❄️ Myth: You have to stay in the cold water a long time.
✅ Fact: Just 2–3 minutes is enough to help your body feel better and give you happy energy.

❄️ Myth: Cold plunging only makes you “tough.”
✅ Fact: It also helps you stay calm, handle stress, and think more clearly.

❄️ Myth: Cold plunging only helps sore muscles.
✅ Fact: It helps your whole body and brain—less worry, more focus, and even a stronger immune system to fight off colds.

💧 Just a few minutes in the plunge can make you feel amazing!
👉 Who’s ready to be brave and try it this week at Freedom Longevity & Wellness?

02/07/2025

Date Night is happening TONIGHT! $40/per couple, schedule your appointment now www.freedomlkn.com

✨ Date Night at Freedom ✨

Make Fridays in February special with a unique wellness experience! Bring your special someone and enjoy:

💙 Cold Plunge
🔥 Infrared Sauna
🔴 Red Light Therapy
🦵 Compression Boots

All for just $40 per couple- this is a BOGO event!

Relax, recharge, and reconnect—because self-care is better together. 💕

📅 Every Friday in February
📍 Freedom Longevity & Wellness 8606 Highway 150 E
www.freedomlkn.com

Tag your date and book your spot now!