Balanced Wellness

Balanced Wellness All about natural, holistic health, essential oils, plant based nutrition, detoxing & rejuvenating.

Local Healing & Detox Center
Long Distance Client Work
Overnight Healing Retreat Option
1on1, Groups and Retreat Options

In the mean time: detox, balance, align your body internally while waiting for the external spa to come soon!! It's one...
08/28/2025

In the mean time: detox, balance, align your body internally while waiting for the external spa to come soon!! It's one of my favorite holistic tools that I like to start every client on and the best part, is you don't have to leave you home to do the protocol, here's what it looks like:

🌟 Are you ready to unlock your body’s true energy potential? 🌟

Imagine waking up refreshed, moving through your day with clarity, and feeling emotionally balanced—no matter what comes your way. That’s the transformation Energy4Life (E4L) makes possible.

✨ What is E4L?

Energy4Life is a groundbreaking wellness system that takes a truly holistic approach. Using advanced bioenergetic technology, it assesses and optimizes your body’s natural energy flow, communication pathways, and emotional balance—all non-invasively. Instead of masking symptoms, it works at the root level to restore harmony.

🌱 Why it’s a game-changer:

When your energy flows freely, EVERYTHING shifts:

You wake up feeling vibrant and ready for the day.

Your focus sharpens and creativity flows with ease.

Emotional ups and downs smooth out.

Your body naturally supports your goals.

💬 Real Experience:

“After my first session, it was like a cloud had lifted—I had more energy, clearer focus, and a deep sense of calm I hadn’t felt in years.”

🌟 Ready for your transformation?

Energy4Life isn’t just about wellness—it’s about living at your highest potential.

💌 Drop a comment or DM to learn how E4L can help you thrive.



START TODAY: https://practitioners.e4l.com/p/BalancedWellness

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Apapacha Your Thymus…A few light taps on the thymus on sad mornings.A few light taps when anxiety hits.A few daily taps ...
04/17/2025

Apapacha Your Thymus…
A few light taps on the thymus on sad mornings.
A few light taps when anxiety hits.
A few daily taps right on the sternum, to wake it up and help it relax…

THE THYMUS
Located in the center of the chest, behind the bone people touch when they say “I,” there is a small gland called the thymus.
Its name in Greek, thýmos, means “vital energy.” Need we say more?
Yes, we do need to say more, because the thymus remains a distinguished yet little-known organ. It grows when we are joyful, and it shrinks by half when we are stressed—and even more so when we get sick.

This characteristic long confused the medical field, which used to observe the thymus only during autopsies—where it was always found small and shriveled.
It was believed to atrophy and stop functioning during adolescence. In fact, for decades, American doctors bombarded perfectly healthy thymuses with high doses of X-rays, thinking their “abnormal size” might cause problems.

Later, science proved that although it shrinks after childhood, the thymus remains active. It is one of the pillars of our immune system, along with the adrenal glands and the spinal cord, and it is directly connected to our senses, consciousness, and language.

Like a telephone exchange through which all calls pass, it makes internal and external connections. If we are invaded by microbes or toxins, it reacts immediately by producing defense cells. But it is also highly sensitive to images, colors, lights, smells, tastes, gestures, touches, sounds, words, and thoughts.

Love and hatred affect it deeply. Negative thoughts have more power over it than viruses and bacteria.
Since negativity doesn’t exist in tangible form, the thymus tries to respond, but it weakens as it fights an unknown invader, creating space for low immunity symptoms like herpes.

On the other hand, positive thoughts can activate all its powers—remember, faith moves mountains.

A curious detail is that the thymus lies closely attached to the heart, which tends to get all the credit when it comes to feelings, emotions, decisions, speaking, listening, mood, etc.

“I’m heartbroken,” for example, actually describes a real state of the thymus, which by reflex involves the heart in the matter.
The heart chakra—the energetic center of union and compassion—has more to do with the thymus than the physical heart. 🤍

03/26/2025

✨ Wellness Wednesday ✨

Your well-being is worth prioritizing! 🌿 This week, let’s focus on small, meaningful self-care habits that make a BIG difference.

💆‍♀️ Today’s Wellness Tip: Take 10 minutes just for YOU—breathe, stretch, journal, or simply be still. Your mind and body will thank you! ✨

💬 What’s your favorite way to practice self-care? Share in the comments—we’d love to hear! ⬇️

Need a little extra relaxation? We’ve got you covered! Book your next spa day at Balanced Wellness for the ultimate self-care experience.

We have Openings this Week!!! Your choice of a FREE Add on for any booking!!! The TRIO is my personal favorite, but l...
03/25/2025

We have Openings this Week!!! Your choice of a FREE Add on for any booking!!! The TRIO is my personal favorite, but let us know your budget and time and desired outcome: DE-STRESS, DETOX, ENERGIZE. And we will create the perfect package!!! What time slot do you want your name put on:

Go to Small Ads for your choice of FREE Add On.
Go to Packages for our favorite combos.

https://www.mybalancedwellness.com/book-online

SEA MOSS production is complete!!! We have jars ready for pick up or shipping TODAY!!! Hoping to have a shipping opti...
03/25/2025

SEA MOSS production is complete!!! We have jars ready for pick up or shipping TODAY!!! Hoping to have a shipping option too - stay tuned.

Sea moss demand has amplified so much that I just made friends with a Sea moss farmer in the southern part of the Caribbean in an island I didn't even know existed. I sought after it due to its lack of tourism and the being a place that has the purest waters. This is the first batch from the new islands and I think you are going to love it and it's benefits!!

Check out the FAQ's on the how to's and all the questions here: https://www.mossyharvest.com/faq

Sea Moss is an amazing immune boosting algae with great health benefits that include the following:
✅Contains 92 minerals out the 102 the body needs.
✅Energy Booster.
✅Helps with pre and post workouts.
✅Promotes natural weight loss.
💪🏾Improves immune health.
✅Digestion support.
💪🏾Regulates Appetite.
💪🏾Helps reduce mucus.
💪🏾Promotes a Healthy Gut.
💪🏾Promotes Healthy Hair, Skins, and Nails
✅ Help with all chronic diseases
✅Helps with Inflammation

It fills mineral gaps so many of us are extremely deficient on and it boosts the thyroid and other endocrine glands!!

Tag your jar here now, available while supplies last: www.mossyharvest.com

✨ Wellness Wednesday ✨We know life gets busy, but don’t forget to take time for YOU! Here’s a little DIY Spa Night Inspi...
03/19/2025

✨ Wellness Wednesday ✨

We know life gets busy, but don’t forget to take time for YOU! Here’s a little DIY Spa Night Inspiration to help you unwind from the comfort of your home.

We hope you’re able to relax and enjoy! What’s your must-have for the perfect spa night? Let us know in the comments!

If you want to enhance your experience, Balanced Wellness is here for you. Book your next spa day today at www.mybalancedwellness.com

At Balanced Wellness, we’re all about helping you feel your best—inside and out! 🌿 Each week, we’ll be sharing wellness ...
03/12/2025

At Balanced Wellness, we’re all about helping you feel your best—inside and out! 🌿 Each week, we’ll be sharing wellness tips that you can easily add to your daily routine to deepen your self-care.

We’d love to hear from YOU! 💬 What wellness tip are you curious about? Drop your questions in the comments, and we’ll share more ideas just for you! ⬇️

Need a Break? Try AromaTouch at Balanced Wellness.If stress has been weighing you down, it’s time to reset. AromaTouch i...
03/09/2025

Need a Break? Try AromaTouch at Balanced Wellness.

If stress has been weighing you down, it’s time to reset. AromaTouch is a gentle, rhythmic technique that combines essential oils with light touch to promote deep relaxation, emotional balance, and so much more.

Many of our clients say it’s even more relaxing than a traditional massage. Experience it for yourself as its own treatment or as part of our Healing and Detox Trio. Upgrade to the Ultimate Healing and Detox Package for the full rejuvenation experience.

Take a step toward feeling your best—book your session today at Balanced Wellness.

www.mybalancedwellness.com

🌿 Better Than a Massage? You Decide! 🌿At Balanced Wellness, our clients are raving about AromaTouch—saying it’s even mor...
03/07/2025

🌿 Better Than a Massage? You Decide! 🌿

At Balanced Wellness, our clients are raving about AromaTouch—saying it’s even more relaxing than a traditional massage!

This gentle, rhythmic technique uses therapeutic-grade essential oils to:
Melt away stress
Support emotional balance
Promote deep relaxation
Enhance overall well-being

If you’re craving a moment of peace, let AromaTouch bring harmony back to your body and mind. You deserve it. 💫

📍Book your session today at Balanced Wellness! www.mybalancedwellness.com

NOW .... WHAT IF ... WHAT IF WE COMBINED THE TWO??? RIGHT???NAD+ (Nicotinamide Adenine Dinucleotide) is a crucial coenz...
03/05/2025

NOW .... WHAT IF ... WHAT IF WE COMBINED THE TWO??? RIGHT???

NAD+ (Nicotinamide Adenine Dinucleotide) is a crucial coenzyme that supports energy production, cellular repair, and overall vitality. Here are the top benefits:

🔋 Boosts Energy – Enhances mitochondrial function for increased stamina and reduced fatigue.
🧠 Supports Brain Health – Improves cognitive function, memory, and mental clarity.
💪 Enhances Muscle Recovery – Aids in muscle repair and reduces inflammation.
🧬 Promotes Cellular Repair – Helps slow aging by repairing DNA damage.
🛡 Strengthens Immunity – Supports immune function and resilience.
❤️ Improves Heart Health – Helps regulate blood pressure and circulation.
😴 Supports Better Sleep – Balances circadian rhythms for deeper rest.

It’s a powerful way to biohack longevity and vitality! 🚀 Have you considered NAD+ therapy?

**Glutathione** is the body's **master antioxidant**, essential for detox, immunity, and anti-aging. Here are its **top benefits**:

🛡 **Powerful Detoxifier** – Supports liver function and removes toxins.
✨ **Brightens Skin** – Reduces hyperpigmentation and promotes a radiant glow.
🦠 **Boosts Immunity** – Strengthens the body's defense against illness.
🧬 **Anti-Aging & Cellular Repair** – Protects cells from oxidative stress and damage.
💪 **Enhances Energy** – Supports mitochondria for better stamina and endurance.
🧠 **Supports Brain Function** – Helps with mental clarity and focus.
❤️ **Improves Heart Health** – Reduces inflammation and supports circulation.

It’s a **game-changer** for overall wellness and longevity! Have you tried it? 🚀

TEXT US TODAY AT 217-821-0343 to get more info and pricing or to set up a free phone chat to see if either or both are a good fit for you and your health and wellness goals.

We just dropped our Mini Retreat today!!! Pick 3 of your favorite treatments and combine them into one session!!! It's...
03/04/2025

We just dropped our Mini Retreat today!!! Pick 3 of your favorite treatments and combine them into one session!!! It's a perfect little pick me up, lunch hour reset, or add to a detox foot bath!! When you don't have 1.5-4 hours, but you want it all ... this is it!!

We are doing a Mini Escape give away this week. Like our page, like any post, share any and all posts to your page. Tag your friends here or on your page to get double entries for each post. THANK YOU SO MUCH FOR HELPING US GROW!!!

We can't wait to treat you!!! Be Well and Retreat today!!!

https://www.mybalancedwellness.com/book-online?category=9160ddb8-24df-4780-9774-549454dc1bb7

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347 Co Road 150 N
Teutopolis, IL
62467

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