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Tuesday 8am - 8pm Thursday 2pm - 8pm

Melissa Burgio

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United States
Tewksbury, MA
Melissa Burgio

I currently offers Women’s Circles via Zoom and in person. I am board certified in NLP, EFT, TIME Techniques, Hypnotherapy, Success and Life Coaching.

Certified Clinical Hypnotherapist, NLP Practioner, EFT Practionier, TIME Techniques, Life and Success Coach - Meditation Workshops, The Wild Woman Project Circle Leader My qualifications include Wild Woman Circle Trained Facilitator, Integrated Energy Therapy (IET) Master Instructor, Usui/Holy Fire Level 2 Practitioner, Akashic Records Reader, Soul Coaching Practitioner.

06/26/2025

New front yard feature: a bird bath... complete with a safety rock for the bees.

Don’t mind the weeds. They’re part of the vibe.

A little water, a little wild, and a whole lot of welcome for whoever stops by with wings.

Sometimes it’s the scrappy, imperfect spaces that feel the most alive.

What tiny thing are you doing to invite more life in?

06/16/2025

✨PSA: You are magnificent and magical. Full stop.✨

Not everyone will get it — and honestly, that’s their loss.
Let this be your reminder that their inability to see your light has nothing to do with your shine.

📸: .com
💬 Tag a friend who needs to hear this today.

06/10/2025

I DID IT! 🎉
I officially passed my Anchored Master Practitioner exams, and I’m now certified at the highest level in the Anchored framework!

This journey has been deep, transformational, and wildly expansive, not just in what I’ve learned, but in how I show up to support others through subconscious reprogramming, breathwork, and embodied change.

Thank you to everyone who’s been cheering me on behind the scenes 💛
This work is powerful, and I can’t wait to bring even more of it into my sessions and programs.

Let’s go deeper, together.

06/06/2025

Hello community! 👋

Thanks so much for being here. As you may know, I’m Melissa Burgio, a certified coach and breathwork facilitator. I help busy women reconnect with their inner wisdom, release what’s holding them back, and move forward with clarity and confidence.

I’m hosting a free breathwork session on Monday, June 9 at 1:30 PM ET, and you’re warmly invited to join! The theme is Trust-trusting yourself, your path, and the timing of it all.

🧘‍♀️ This 45–60 minute session will help you quiet the mental noise and reconnect with your inner guidance. No experience needed, just come as you are.

✨ Save your spot here: https://us02web.zoom.us/meeting/register/bng2Az3yQ_6No3iNUbvTSw

Hope to see you there!

06/02/2025

This is Frank. He saw me relaxing quietly and said, “Ah yes… the perfect place to park my entire body.”

Not next to me.
Not near me.
Directly. On. My. Face.

Because apparently, inner peace must be smothered. 😮‍💨

10/10 feline timing.
0/10 personal space.
Still… kinda honored?

05/26/2025

On the left: The part of you trapped in fear and uncertainty.

On the right: The you who knows you're capable of more - but is done with self-doubt. 😼

That look? It's the standoff between your past and your potential. You don't have to be held back by internal conflict.

Unlearn doubt, trust yourself, and move forward with clarity. ✨

That's what we achieve together.

DM "REWIRE" for your next breakthrough.

05/23/2025

Tired of small talk? Craving something real?

Wild Woman Circle is your monthly dose of soul nourishment—a space to reconnect, release, and remember who you are.

We meet every 4th Thursday, 6–7:30 PM.

Each circle is different. Some nights we meditate. Others we breathe, share stories, set intentions, or pull cards. And yes, we might howl at the moon 🌙

Led by Melissa Burgio, Wild Woman Circle facilitator (with her own special spark).

💸 $30 per circle or $300 for the year
📍 Virtual, via Zoom
🎟 https://link.melissaburgio.com/widget/bookings/wild-women-circle

Come as you are. You already belong.

Tag a sister who needs this 💛

05/09/2025

Today is the day I get to hold space for .clingan as she gets to experience her Breakthrough Day. I am over the moon excited. Can’t wait to share with you after it’s complete. You know you want to experience this for yourself, don’t you? Stay tuned!!!

05/08/2025

My brain is blown. My heart is full. And I feel lighter than I have in YEARS!

Today at our Master Practitioner Immersion (month 5 of this incredible journey that started in January!), I was the client instead of the practitioner. .clingan guided me through a Breakthrough Day that I’m still processing.

Here’s the messy, beautiful truth of what happened:

We untangled why I’ve spent decades trying to please everyone (thanks, childhood programming 🙃).

We cleared emotions I didn’t even realize were still stuck in my body—like that anger from when I was 8 and that shame from high school that I thought I was “so over.”

And that story that I’m “not good with money”? GONE. Completely reframed.

Not because we used positive affirmations, but because we went to the source—the moments my young self made those decisions about what money meant.

I literally feel like someone cleaned my internal windows—everything is BRIGHTER. Clearer. More ME.

Tomorrow I get to be the guide for Juliet, and I’m almost more excited for that than I was for my own breakthrough!

🌟 If something in you is resonating with this, I’m offering these Breakthrough Days starting next month. DM me “I’M READY” to get on my waiting list. (Seriously, don’t overthink this one!)

05/07/2025

Close your eyes for a moment and step into your future...

It's exactly one year from today. You wake up with a sense of ease and confidence that once seemed elusive. As you reflect on the past year, you realize just how much has changed.

Remember those limiting beliefs that used to loop in your mind? They've been replaced by empowering truths that feel natural, not forced.

Remember how decisions used to paralyze you with "what-ifs"? Now you move forward with clarity, trusting both your intuition and your capability.

Remember that feeling of being "not enough" that colored so many of your interactions? It's been transformed into a deep knowing of your inherent worthiness.

The person you've become isn't someone different - it's the authentic you that was waiting underneath those layers of conditioning and doubt.

To bridge the gap between your current reality and this future vision, three essential mindset shifts needed to happen:

1. From "I'll be happy/confident/worthy when..." to "I choose to embody these qualities now"

2. From "My past experiences define what's possible" to "My past experiences prepared me for what's next"

3. From "Change should feel comfortable and linear" to "Transformation often feels uncomfortable and messy before it feels amazing"

This vision isn't just a pleasant daydream. I've witnessed dozens of clients make exactly these transformations when they addressed the subconscious patterns keeping them stuck.

The gap between who you are today and who you'll be a year from now isn't about learning more information or pushing yourself harder. It's about releasing the subconscious blocks that keep you playing small.

What part of this future vision resonates most deeply with you? I'd love to hear in the comments below.

05/02/2025

Can I be honest with you? There have been moments in my own transformation journey where I wanted to laugh (or cry) when someone told me to "trust the process."

Trust can feel like a luxury when you're in the messy middle of change, your heart pounding with uncertainty, wondering if you've made a terrible mistake.

Through both my personal journey and walking alongside countless clients, I've discovered three areas where trust matters most - even when it feels hardest:

1. Trust the wisdom behind your resistance

The fear feels like: "Something must be wrong with me. Why am I fighting the very change I say I want?" I remember the shame I felt at my own resistance, believing it meant I was broken somehow. What a revelation to discover that resistance is actually a protective response - parts of us trying to keep us safe in the only way they know how. When I learned to approach my resistance with compassion instead of frustration, everything shifted.

2. Trust the power of subconscious integration

The anxiety whispers: "Nothing's changing. I can't see it, feel it, or track it. I'm wasting my time." That helpless feeling when you can't measure your progress can be excruciating. I've lain awake at night wondering if all this inner work was just elaborate self-delusion. Then one day, someone triggered an old pattern and I responded completely differently - without even trying. The change had been happening all along, beneath my conscious awareness.

3. Trust your innate capacity for change

The doubt cuts deep: "Maybe I'm just too damaged. Too set in my ways. Too broken to transform." We've all felt that devastating thought. I remember confessing this fear to my mentor, tears streaming down my face. Her gentle reminder that our brains are designed for adaptation and growth was the lifeline I needed in that moment.

What's the hardest part of "trusting the process" for you? Share below - vulnerability creates connection, and you might just find you're not alone in your struggle.

04/30/2025

Have you ever noticed how we're taught to push through discomfort, power past obstacles, and "𝘫𝘶𝘴𝘵 𝘬𝘦𝘦𝘱 𝘨𝘰𝘪𝘯𝘨" at all costs?

While persistence has its place, I've been reflecting on something equally important but rarely discussed: the role of solace and comfort in our personal transformation.

As Brené Brown wisely notes, "𝘞𝘦 𝘤𝘢𝘯𝘯𝘰𝘵 𝘴𝘦𝘭𝘦𝘤𝘵𝘪𝘷𝘦𝘭𝘺 𝘯𝘶𝘮𝘣 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴. 𝘞𝘩𝘦𝘯 𝘸𝘦 𝘯𝘶𝘮𝘣 𝘵𝘩𝘦 𝘱𝘢𝘪𝘯𝘧𝘶𝘭 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴, 𝘸𝘦 𝘢𝘭𝘴𝘰 𝘯𝘶𝘮𝘣 𝘵𝘩𝘦 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴."

Finding true solace means creating space for all of it - the discomfort of growth alongside the comfort of self-compassion.

When we're working to reprogram limiting beliefs or break free from old patterns, our subconscious minds may resist change, even when we consciously desire it. In these moments, comfort isn't something to avoid, but rather a necessary part of the process.

Sustainable change happens when we work with our minds rather than against them.

If you're navigating a challenging transition or feeling stuck between who you've been and who you're becoming, I'd love to help you find that balance of gentle progress and authentic comfort.

I have a few spots available for complimentary consultations in May. Comment "𝗦𝗢𝗟𝗔𝗖𝗘" below or message me to claim yours.

Remember, transformation doesn't have to be a battle. Sometimes the most powerful changes happen when we learn to hold both challenge and comfort in the same hand.

Address

Tewksbury, MA

Opening Hours

Tuesday	8am - 8pm
Thursday	2pm - 8pm

Website

http://www.melissaburgio.com/

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Our Story

Thank you for visiting Soul Focus: Relax. Release. Refresh. We are here to provide information about services such as Integrated Energy Therapy ®, Soul Coaching ® and Meditations. My intention is to provide you with a happy space to come to, where you can receive empowering messages from the Angels and Guides, and to create a community of people who are happiest when surrounded by positivity, love and light! Welcome and thank you for coming by!

I will be promoting workshops, Integrated Energy Therapy ® classes, Holy Fire Reiki, Soul Coaching ® programs including Vision Board workshops, Spirit Sticks, one-on-one coaching and group coaching, group meditations and individualized sessions, too!

I welcome you to reach out to me if there is anything of interest that you’d like to learn more about!