Melissa Cook, MS LPC RPT

10/28/2025

10/22/2025

This is a great opportunity for a master’s student to get a behind the scenes look at how a group practice “works.” We’re not taught the business side of the counseling world, however this opportunity would allow someone to get that experience early in their career.

10/04/2025

Hi friends, it’s been a little quiet around here. I took some intentional time away due to big life changes, to work on new projects, and expand my practice.

That pause gave me space to plan and create something I’m excited to share soon. Over the next few weeks I’ll be rolling out more about this new chapter, along with tips and resources for couples, parents, and clinicians.

Thanks for sticking with me—I’m glad to be back.

08/15/2025

“Validating feelings strengthens every relationship—it calms emotions, builds trust, eases shame, fosters healthy communication, and can even prevent crisis. When you reflect your loved one’s emotions, you give the gift of truly being heard and understood.” - Karen 🩷
We often rush to fix, defend, or explain. But what our loved ones need most is to feel seen.
Try this today:
“That sounds really hard.”
“I can see why you’d feel that way.”
Sometimes, validation is the bridge back to connection.

08/11/2025

Great suggestions from Addison at Olive Tree Counseling

07/18/2025

Sometimes, just choosing to rest, say no, or take a breath is a powerful act, especially when the world tells you to keep pushing or stay quiet.
We see how hard you're working just to show up as yourself. And we want you to know: caring for you is not only okay—it’s necessary.
You’re allowed to protect your peace. You’re allowed to put yourself first. You’re allowed to heal.
You matter. Every single day. — Olive Tree Counseling 💚

07/14/2025

It’s not the grand gestures, but the everyday kindness that creates a lasting connection.
Say “thank you.” Offer a hug. Listen fully. These are the things that matter most.
— Olive Tree Counseling 💚

07/08/2025

What is one belief about mental health that you grew up hearing—or still hear in your community—that you now realize isn’t true?

Where do you think this belief came from?

How did it affect the way you viewed your own or others’ mental health?

What have you learned that challenges or reframes that belief?

How would you explain the truth to someone who still holds that myth?

Take your time. Unlearning myths is a powerful step toward healing and creating more honest conversations.

03/03/2025

🌟 Huge thank you to everyone who made our event in southern Arkansas a success! Your support for the continuing education of play therapists is truly appreciated. Together, we can make a difference! 💖 📝