Olive Tree Counseling

09/08/2025

09/06/2025

Authenticity means showing up as your true self, even when it feels hard. In therapy, that’s where healing begins.
We want to hear from you:
What does being authentic mean in your life?
Drop a word, a phrase, or even an emoji in the comments. Let’s start a conversation about what authenticity looks like for each of us.
– Bayan 💜

09/04/2025

You deserve to be accepted exactly as you are.
At Olive Tree Counseling 🌿, therapy is a space to feel seen, supported, and valued while you grow into the best version of yourself.

09/01/2025

At Olive Tree Counseling, we believe your mental health and physical health go hand in hand. Together, we are creating opportunities for our community to build strength inside and out.
Stay tuned for upcoming events, workshops, and resources that will support both your mind and body.
Strong minds. Strong bodies. Strong community. - Olive Tree Counseling 💚 Two class availiable at 7:30am & 9am

08/31/2025

In observance of Labor Day, our administrative offices will be closed on Monday, September 1st.
However, our therapists will still be seeing clients who have scheduled appointments. If you have a session scheduled, please come as planned.
We hope you have a safe and restful holiday weekend!
— The Olive Tree Team 🌿

08/27/2025

“We all face negative experiences in life—how we respond is up to us in most cases.” - Shannon💛
Life will always bring challenges. But the power lies in your response.
Will you pause instead of react?
Will you breathe instead of spiral?
Will you reach out instead of withdraw?
You don’t have to be perfect—just present and willing. That’s where growth begins.

Will you reach out instead of withdrawing?

08/25/2025

-Billy 💛

08/23/2025

In the Marvel multiverse, every choice creates a new timeline.
Grief and life changes often feel like being dropped into a universe we didn’t choose — one where things look familiar, yet nothing is the same.
If you could step into an alternate timeline for just one day to find closure, connection, or peace, what would you want to experience?
Drop your answer below — let’s honor the many “timelines” of grief and healing together. - Bianca 💙

08/21/2025

✨ Take a moment to pause and reconnect with yourself.
If you’ve ever struggled with body image or self-acceptance, this short guided meditation is for you. It’s designed to help you relax, tune into your body, and begin shifting your perspective with gentle awareness.
No pressure. No judgment. Just a few minutes of calm to support a healthier relationship with your body. -Donya🩵

08/19/2025

What activities make you feel alive, energized, or deeply engaged?
And here’s the deeper question — were those parts of you nurtured or shut down growing up?
Sometimes, reclaiming our joy means going back to the things we were told didn’t matter.
Let this be your invitation to return to what lights you up. - Bayan 💜

08/17/2025

Grief is personal and messy — there’s no right way to do it, but here are a few tools that may help:
🌿 Accept the reality — It doesn’t mean you’re okay with it, just that you know it’s real.
💬 Express your emotions — Cry, talk, write, create. Let it out.
🤝 Lean on support — You don’t need advice, just presence.
🕯 Find small anchors — Walks, tea, candles, routines help ground you.
🌞 Take breaks — Joy and grief can exist side by side.
💗 Stay connected — Carry your love forward in your own way.
⏳ Be patient — Healing isn’t linear.
📞 Reach out — Therapy and support groups are here for you.
You’re not alone. Want journal prompts, affirmations, or book suggestions? Let us know. - Taylor 🧡