Olive Tree Counseling

01/14/2026

You’re not avoiding therapy because ‘you’re fine.’ You’re avoiding it because of what you think it means about you.

01/12/2026

Steal ideas from each other. Regulation looks different for everyone. 💚

01/10/2026

Transitions affect mood, focus, and motivation. Knowing this helps you work with yourself instead of against yourself. 💚

01/08/2026

Real regulation looks simple. Breathing. Moving your body. Stepping away. Small resets count. 💚

01/06/2026

Life shifts often arrive quietly. New routines, new roles, new seasons. You deserve support while you adjust and find your footing again. 💚

01/03/2026

01/03/2026

01/02/2026

A new year invites reflection on how you show up in relationships. Healthy attachment grows when you respect your needs and voice your limits. Self-love lives in daily choices, not resolutions. 💚

01/01/2026

Happy New Year from Olive Tree Counseling. As you step into a new season, give yourself space to reflect on what supported your wellbeing this past year and what you want to carry forward. Growth happens through small choices that honor your needs, your relationships, and your healing.
You deserve a year filled with steadiness, support, and hope. We are grateful to walk beside you and to serve this community.
Wishing you a grounded and meaningful start to the year.💚

12/30/2025

Dont Be Caught Unaware!!

12/27/2025

Sometimes we move through challenges so quickly that we forget to notice our own growth. Today, take a moment to check in with yourself.
What is one challenge you’ve faced recently that reminded you of your own strength?
Strength doesn’t always show up in big moments. Often it’s found in the quiet choices:
Setting a boundary
Taking a break when you needed one
Showing up on a tough day
Letting go of something that was weighing you down
Reaching out for support
If you feel comfortable sharing, your insight may support someone who needs encouragement today.
What has helped you stay strong lately? - Karen 💜


Taking a break when you need one