03/26/2026
Staying busy. Perfectionist. Described as Type A. Constantly planning for what you want or don’t want to happen. Chest tightness and covering your anxiety while overdoing, over performing, overthinking. Despite all the self-care, you live with daily worry and it seems to get the best of you. This are some of the symptoms of high functioning anxiety. But, despite the outward success, internally there is no sense of peace.
If you’re connecting with these symptoms, working with a therapist can help you understand and address the roots of your anxiety to create long-term change.