Restore Physical Therapy and Wellness

Restore Physical Therapy and Wellness At Restore Physical Therapy and Wellness, we’re committed to enhancing lives through personalized care. Physical therapy designed for you.

We specialize in Pelvic Health and One-on-one orthopedic care for women, men and children.

01/07/2026

Are you using GLP-1s to meet your weight loss goals in 2026? YOU NEED EXERCISE!
…but figuring out what to do, how much, and how often can feel overwhelming 😵‍💫

When your goal is to:
✔️ lose weight
✔️ protect muscle
✔️ feel stronger & energized
✔️ actually stick with a plan

👉 cookie-cutter workouts won’t cut it

That’s where we come in 💪
Our physical therapists create a custom exercise prescription built around your body, your goals, and your life.

✨ Sustainable. Safe. Effective.
💵 $99 FOR YOUR CUSTOMIZED PLAN.

📲 Ready to make 2026 your strongest year yet?
DM us or call to let our team build your plan 💙🧡

11/11/2025

✨ Hurting in your back, neck, hip, shoulder… or honestly anywhere? Pain doesn’t have to be your “normal.” At Restore Physical Therapy & Wellness, we take a whole-body approach so you don’t just feel better — you move better, perform better, LIVE better. 💪🧡💦

We look at your posture, balance, mobility, strength, pelvic health, and movement patterns to get to the root of what’s going on — not just cover up symptoms.

And guess what? 🙌
If you’ve met your deductible, this is the PERFECT time to get scheduled and make the most of your benefits before the year ends.

📞 Call us today at Restore PT & Wellness
Let’s get you back to feeling like YOU again.

10/31/2025

👻💪 Even monsters need good body mechanics! 💪👻
Whether you’re lifting cauldrons, chasing villagers, or carrying that heavy workload 🧙‍♀️🧛‍♂️🧟‍♀️ — we can help you do it safer and stronger!

Don’t let poor posture haunt you 😱
Come see us at Restore Physical Therapy & Wellness and learn how to move like a pro (even if you’re a little monstrous 🧡).

🎃

10/31/2025

🎃🎉 Happy Birthday to our amazing PTA Myka Lemley! 🎉🎃
It just doesn’t seem right that someone so sweet was born on Halloween… but we’re not complaining! 👻🧡

You bring all the treats and none of the tricks to Restore every single day. 🍬
We love you, Myka — you’re 30, fabulous, and the absolute best! 💪🎂🧡

10/30/2025

⚾️🏌️‍♀️🤸‍♀️ Calling all Texarkana athletes — whether you’re swinging, tumbling, twisting, or teeing off… we’ve got your back (and your hips, shoulders, ankles, and knees 😜).

From baseball & softball players to dancers, cheerleaders, gymnasts, tennis stars, and golfers — our team takes a full-body approach to keep you performing at your best and feeling even better. 💪✨

Because when one muscle’s out of tune, your whole game feels it — and we’re here to restore the rhythm. 🎶

📞 Give us a call at Restore Physical Therapy & Wellness and let’s get you back in the game — stronger, steadier, and ready to shine! 🌟

10/28/2025

👻 “Some habits are worth ghosting… plus a few more, especially these spooky bladder + bowel ones:
🚽 Rushing to the bathroom ‘just in case’
💩 Straining like it’s your job
🥤 Ignoring your urge to go
😴 Waking up all night to p*e
🧻 Living that pad life because of leaks

Don’t let these haunt you any longer! 👀
Call Restore Physical Therapy & Wellness to un-ghost your pelvic floor and get back to living BOO-tifully 👻🎃

📞 903-716-9879 | restoreptwellness.com

10/09/2025

🚸 There are signs everywhere…

➡️ You cross your legs when you sneeze 😅
➡️ Your hips and low back are constantly achy 💢
➡️ Your core feels weak no matter how much you “work out” 💪
➡️ Sitting too long makes you squirm in your chair 🪑
➡️ Intimacy just doesn’t feel quite right anymore ❤️‍🔥

👀 Yep — those are all signs your pelvic floor is waving a little white flag 🚩

At Restore Physical Therapy & Wellness, we specialize in helping men and women reconnect, retrain, and restore their pelvic health — from leaks to low back pain and everything in between. 💧💪

✨ Don’t ignore the signs — your pelvic floor deserves attention too!
📞 Call us or click the link in bio to schedule your one-on-one pelvic PT session today.

10/08/2025

✨ Ever wonder what’s going on inside Restore Physical Therapy & Wellness? ✨

Behind our doors, you’ll find one-on-one, hands-on treatment for every body — from head to toe (and everything in between 😉).
We specialize in:
🧡 Pelvic Health Therapy – helping men, women, and kids find freedom from pain, leakage, or dysfunction.
💪 Orthopedic Rehab – customized recovery for hips, knees, shoulders, and sports injuries.
🧘‍♀️ Balance & Gait Training – keeping you steady, strong, and confident on your feet.
💥 Wellness concepts for every patient – because true healing goes beyond the surface.

Want to see what makes our patients feel better, move better, and live better?
👉 Come be part of the Restore experience. Call us today or click the link in bio to start your journey back to feeling your best!

10/03/2025

🎭 Every day at Restore PT looks like a whole new lineup — athletes, moms, dads, grandparents, weekend warriors, and everyone in between. We’ve got the most diverse “cast” in town, and the best part? Every single person gets one-on-one, star-level care 🌟👏

✨ If you need PT, come join the show at Restore. Call us today and feel the difference! 📞

10/02/2025

🎯 Why Overhead Strengthening Matters for Athletes 💪🏽🏋️‍♀️
Whether you’re throwing, serving, swimming, or lifting — overhead strength is key to performance and injury prevention. 🧠🔥
✅ Improves Shoulder Stability – Keeps your rotator cuff and scapular muscles strong so your joints stay protected.
✅ Enhances Power + Control – Better force transfer = better performance in sports like volleyball, baseball, tennis, and swimming.
✅ Reduces Injury Risk – A strong overhead chain supports proper mechanics, reducing strain on your shoulders, neck, and spine.
✅ Supports Core + Posture – Overhead moves challenge your trunk stability, improving alignment and total-body control.
💡 Pro tip: Incorporate presses, carries, landmine work, and stability drills to build strength through the full range — not just at shoulder height.
🏆 Strong overhead = strong everywhere.

09/24/2025

Busiest day EVER ✅ but thanks to teamwork (and our new PromptEMR 🙌) we made it through with smiles AND still got home on time to our families ❤️.

Need PT? Call Restore today and let us take care of you 💪✨ .

09/20/2025

Meet the man behind the scenes who keeps everything running smoothly at Restore 🔧⚡️ From fixing tech hiccups to keeping the clinic rolling, he’s our hardwiring hero. 💪 The best part? He’s also a proud total hip replacement success story—restored right here at Restore! 🦴✨

Proof that when it comes to keeping things moving (literally and figuratively), he’s got it covered. 👏 liff

Address

3935 Texas Boulevard
Texarkana, TX
75503

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19037169879

Website

http://www.restoretxk.com/

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