 
                                                                                                    10/06/2024
                                            This is how you can take care of your kidneys:
⚖️ Maintain a healthy body weight
🥗 Eat healthy
🏃🏽♀️ Be active
💧 Drink water
🚭 Don´t smoke
❤️ Control your blood pressure
💊 Don´t self-medicate                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  