My Mental Health Matters by Dayo

Home
United States
Texas City, TX
My Mental Health Matters by Dayo

Helping leaders foster a culture of mental well-being for themselves and their organizations.To build a worthy legacy and boost profit.

www.rippleimpactmentalhealth.com

12/20/2025

Mental health isn’t having a moment — it’s having a reckoning.

What we’re seeing right now isn’t weakness.
It’s a generation finally saying, “This pressure is too much.”
And for once, the world is listening instead of labeling.
Healing doesn’t start with fixing people —
it starts with changing the systems around them.
This shift? Long overdue. Still powerful.

👉 Follow for more honest conversations, healing reminders, and real mental health truths.

12/18/2025

You’ve been at war with yourself for years… how’s that been working? 👀

Self-criticism promised growth, discipline, change.
But let’s be real—it mostly delivered burnout and doubt.

What if the breakthrough isn’t more pressure…
but permission?
Approval doesn’t make you lazy.
It makes you lighter.
Clearer.
Stronger.

Try backing yourself for once.
Watch how fast things shift when you stop being your own enemy.

👉 Follow for more real talk healing reminders
👉 Save this for the days your inner critic gets loud

12/15/2025

Some days tried to break you.
They didn’t. You’re still here — and that’s proof.
You’re stronger than you think. Every bad day you survived made you undefeated.

👉 Follow for more reminders your mind needs.

✏️in_orodism_philosophy💗

12/12/2025

Struggling silently? You don’t have to.

Mental illness doesn’t define you. With the right medication, therapy, and holistic support, healing becomes a real and achievable journey.

You are more than your symptoms. You are growing, learning, and becoming stronger every day. Healing is not about perfection—it’s about progress, step by step.

Ready to feel supported? Follow me for more mental health reminders, healing tips, and daily encouragement.

12/03/2025

Let’s be honest… mental health struggles don’t ruin people.
Stigma does.

We’ve been taught to whisper our pain, hide our fears, and “hold it together” even when the weight feels impossible.
But here’s the truth no one says loud enough:
There is zero shame in struggling with your mental health.
The only shame is the silence we’re pressured into.

Your mind isn’t broken.
Your story isn’t embarrassing.
And you don’t have to carry any of it alone.

If this spoke to you, share it forward — someone out there needs this reminder more than you know. 💚

➡️ Follow for daily reminders, leadership insights, and real talk about mental wellness.

➡️ Save this post for the days you need to hear it again.

12/01/2025

Feeling heavy lately?

Read this.

If the days feel heavy on your mental health, remember: slow is still progress, resting is still healing, and you are still enough.
You don’t have to move fast to be growing.
You don’t have to be strong every day to be worthy.
Your pace is valid. Your healing is valid. You are valid.

Take it one gentle step at a time — your light isn’t gone, it’s just resting.

Need support or guidance? Follow me for more mental health reminders, healing tools, and daily encouragement.

11/22/2025

Stop scrolling—this might change how you see mental health.

The stigma breaks the moment we stop joking about pain and start speaking truth. It breaks even more when we treat every mind like it matters.

Let’s create a world where mental health is treated with the same care as physical health.

Share this to raise awareness and tag someone who needs to hear this today!

11/19/2025

Feeling drained today? This is for you!

You’re not failing—your heart is simply tired. 💛
It’s okay to pause, breathe deeply, and give yourself the grace to rise again when you’re ready.

Your strength isn’t measured by speed—it’s measured by the courage to keep going, even slowly.

Follow me for daily reminders that lift your spirit, calm your mind, and help you keep moving forward.

11/18/2025

Ever feel like you’re fighting silent battles no one sees?

Read this again: You are rising, even when it doesn’t feel like it.

Your story has power, your healing has purpose, and your presence matters more than you know.
One breath… one step… one win at a time — keep going. You’re building a stronger you every single day.

Follow me for more daily reminders that lift your mind, heart, and spirit. 💛

10/29/2025

You are not your struggles — you’re the one moving through them.

Mental health challenges don’t define your identity — they’re simply part of your human experience.

Just like walking in the rain… you might feel it, but you are not the rain.

💚 Take a deep breath today — you’re growing through what you’re going through.

👉 Save this post as a reminder for tough days and share it with someone who needs this message today.

10/25/2025

A single act of kindness can change a child’s world. 💛

It doesn’t take much — just a smile, a kind word, or a moment of encouragement.

Every time we choose kindness, we plant seeds of compassion that grow into stronger, more caring communities.

Let’s raise a generation that leads with empathy.

Be the reason a child believes in kindness today.

👉 Tag someone who inspires you to be kind.

10/23/2025

You don’t have to fight your battles in silence.

Asking for help doesn’t make you weak — it means you’re ready to heal, grow, and take back your peace. 🌿

If you’re struggling, reach out to a doctor or mental health professional.
Healing starts the moment you decide you don’t have to do it alone. 💛

Save this as a reminder: Strength isn’t about holding it all together — it’s about knowing when to reach out for support.

Address

Houston
Texas City, TX

Website

https://www.rippleimpactmentalhealth.com/, https://www.facebook.com/groups/mmentalhealthm/

Alerts

Be the first to know and let us send you an email when My Mental Health Matters by Dayo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Mental Health Matters by Dayo:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Texas City?