Natural Holistics/ Andra Annette

Natural Holistics/ Andra Annette Nurse/Nutritionist/Leaky gut expert/Thyroid Specialist
Lose weight quickly. Organic products that work. Targeting the obesity and inflammation epidemic.

https://linktr.ee/andraannette7 I am a nurse and a nutritionist and love everything health and wellness related. Feel free to share your stories and tag me.

The Everyday ElevateFast food can still be healing food.🧡 Food ideas: Stir-fried snow peas, snap peas, and orange pepper...
09/28/2025

The Everyday Elevate
Fast food can still be healing food.
🧡 Food ideas: Stir-fried snow peas, snap peas, and orange peppers

Join Andra Annette and co-host Lorilet Monegro as they explore what it really means to balance spirituality with everyda...
09/27/2025

Join Andra Annette and co-host Lorilet Monegro as they explore what it really means to balance spirituality with everyday life.
From work and business to personal growth and relationships, they unpack how spirituality goes beyond religion and looks different for everyone. Discover practical insights, inspiring stories, and ways to stay grounded while building a life you love.
Watch Now! https://youtu.be/QDt6FNngJ3s

Rainbow Roots Crunch, color, clarity. Detox never looked this fresh.🧡 Food ideas: Green cabbage + shredded carrot slaw ...
09/26/2025

Rainbow Roots
Crunch, color, clarity. Detox never looked this fresh.

🧡 Food ideas: Green cabbage + shredded carrot slaw with apple cider vinaigrette

Sunlight SoupGentle foods = deep healing.🧡 Food ideas: Spinach, zucchini & carrot broth-based soup
09/24/2025

Sunlight Soup
Gentle foods = deep healing.

🧡 Food ideas: Spinach, zucchini & carrot broth-based soup

Digest & DefendYour immune system starts in your gut. Feed it wisely🧡 Food ideas: Steamed Bok choy with roasted kabocha ...
09/22/2025

Digest & Defend
Your immune system starts in your gut. Feed it wisely
🧡 Food ideas: Steamed Bok choy with roasted kabocha squash

Your brain has the remarkable power to rewire itself for healing, growth, and resilience. In this guided meditation, yo...
09/21/2025

Your brain has the remarkable power to rewire itself for healing, growth, and resilience. In this guided meditation, you’ll explore the gift of neuroplasticity—your ability to create new neural pathways and strengthen positive connections at any stage of life.
Listen now! https://youtu.be/ZaIi6IQ58m8

Vibrance in a WrapWhole foods. Whole you.🧡 Food ideas: Collard green wrap filled with grated carrots, hummus, sprouts. ...
09/20/2025

Vibrance in a Wrap
Whole foods. Whole you.
🧡 Food ideas: Collard green wrap filled with grated carrots, hummus, sprouts.

The Morning ResetStart your day with balance — color first, chaos later.🧡 Food ideas: Avocado toast on sweet potato roun...
09/18/2025

The Morning Reset

Start your day with balance — color first, chaos later.
🧡 Food ideas: Avocado toast on sweet potato rounds.

Sip & SettleTea is therapy. Let your gut receive it.🧡 Food: Green rooibos tea with orange peel & ginger
09/16/2025

Sip & Settle
Tea is therapy. Let your gut receive it.
🧡 Food: Green rooibos tea with orange peel & ginger

Root to RiseRooted veggies. Rising energy. Ground before you grow.🧡 Food ideas: Roasted parsnips, spinach, and orange be...
09/14/2025

Root to Rise
Rooted veggies. Rising energy. Ground before you grow.
🧡 Food ideas: Roasted parsnips, spinach, and orange bell peppers

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Online
The Bronx, NY
10471

Telephone

+13473526801

Website

https://pounds-to-go.com/

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