Inner Space Yoga

Inner Space Yoga A place to access ancient wisdom in contemporary community.

04/16/2026

The most important thing you need to know about feeling safe in your body is a simple metaphysical cue. Every time you notice your shoulders lift up to your ears, drop them back down. It will change your life!

04/15/2026

Slow it down, clean it up and put the pressure on.

Don’t forget to have fun along the way!

04/14/2026

There’s only one energy out there. Judge favorably and be compassionate.

04/13/2026

Yoga teaches us to overcome perceived boundaries. Not with force but with clarity and conviction.

One day, one step, one breath at a time. It’s always just the next right thing to do.

Beginners Series starts this Saturday at 12:30.
04/09/2026

Beginners Series starts this Saturday at 12:30.

04/08/2026

I believe that you can have your cake and eat it too.

Learn to change your mind by changing your breath. As fluid as your breath is, so is your mind. Knowing how to use your ...
04/07/2026

Learn to change your mind by changing your breath. As fluid as your breath is, so is your mind. Knowing how to use your body to manually change your breath puts you in the driver’s seat of your life.

This is the sign you’ve been waiting for. If you hesitated in January, then get going in April. It’s never going to be e...
04/06/2026

This is the sign you’ve been waiting for. If you hesitated in January, then get going in April. It’s never going to be easy to begin something new, that’s why we offer this Beginners Series. Over four weeks, you will develop enough momentum to begin a new discipline.

You’ve got this.

Check out what’s happening this weekend at the studio.
04/05/2026

Check out what’s happening this weekend at the studio.

Come enjoy with us tonight!
03/28/2026

Come enjoy with us tonight!

03/27/2026

Feeling good is easy when you choose your body.

03/25/2026

Quiet your mind in three simple steps. Do this throughout your day and in your yoga practice. With a little space between you and your breath, you can choose which thoughts to think and how much attention to give them.

You can do it. Just focus. You’re great.

Address

3264 Johnson Avenue
The Bronx, NY
10463

Website

Alerts

Be the first to know and let us send you an email when Inner Space Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Space Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category