Inner Space Yoga

09/28/2025

does not do sound baths. Rather this is a sound journey. Using antique Himalayan singing bowls, Guy produces hypnotic sound patterns to harmonize every cell in your body.

In this workshop, you will:
- learn the benefits of sound meditation
- experience breath work and vocalized harmonization
- journey through your mind and body with the guidance of antique Himalayan singing bowls

You don’t want to miss this.

09/25/2025

Don’t miss the Meditative Dance Journey tomorrow night with, Annmaria.

09/21/2025

Join Jen tonight and every Sunday at 6pm for this in depth yoga practice focused on alignment and form.

09/19/2025

Join a workshop this weekend.

Transformative Somatic Reiki Soundbath tonight.

Informative and stabilizing Holistic Living tomorrow.

09/18/2025

09/17/2025

Treat yourself to an evening of transformative frequencies in deep meditation while receiving Reiki energy.

09/16/2025

It’s not too late to sign up for class tonight.

09/15/2025

Check out this new class! Level 1 classes are open to all levels of practice.

09/14/2025

Get attuned with the seasons. Come back into alignment with your body. This workshop will give you the tools you’ll need to get ready for the winter ahead.

09/11/2025

Come out for Core Power Hour tonight at 715. Or book mat Pilates at 6 and stay for both!

09/09/2025

And then there was light, and it was good.

See you back in class tomorrow like nothing even happened.

09/04/2025