01/13/2026
January is Thyroid Awareness Month, and it’s a great time to check in on your health as we start a new year. The thyroid may be small, but it plays a big role in how your body works—affecting energy levels, metabolism, heart health, mood, and more.
Millions of people live with thyroid conditions and don’t even know it because symptoms like fatigue, weight changes, anxiety, or feeling unusually hot or cold can be easy to overlook. That’s why preventive care and regular check-ups are so important.
As we focus on healthy beginnings this year, remember to listen to your body and speak with your healthcare provider if something doesn’t feel right. Early detection can make a meaningful difference in long-term health and well-being.
Your health matters! BCHN encourages you to start the year informed and empowered.