Colony Chiropractic

Colony Chiropractic Colony Chiropractic has been serving
The Colony for over 30 years! Dr. Kelly Smith has been practicing in The Colony, Texas for over 20 years.

At Colony Chiropractic, we provide chiropractic care, spinal rehab and massage therapy in a warm, friendly environment. Our staff genuinely cares and listens to your needs and will provide total care that quickly and affordably allows you to resume your normal activities. As a new patient, you’ll receive a complete and thorough consultation, health history, orthopedic and neurological exam, and x-rays with safe modern equipment to determine the cause of your problem. Your individual care plan will be tailored to your specific needs and may include chiropractic adjustments, massage and other therapies such as lumbar, cervical and intersegmental traction, electrical muscle stimulation and cold laser therapy. We take pride in our commitment to exceptional quality, outstanding service and sincere care. We’re conveniently located just north of 121 and Josey, with easy access from Frisco, Little Elm, Lewisville, Plano, Carrollton and North Dallas.

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09/29/2025

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09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

✨ Big News from the Colony Chiropractic Family! ✨We are so excited to share that Dr. Black and family welcomed their swe...
09/09/2025

✨ Big News from the Colony Chiropractic Family! ✨
We are so excited to share that Dr. Black and family welcomed their sweet baby boy into the world 💙
👶 Bennett James
📅 Born: August 22, 2025
Both mom and baby are doing well, and the whole family is soaking up this precious time together. Please join us in congratulating Dr. Black and family on their newest little blessing! 💕

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

We just received another great review on Yelp:
09/03/2025

We just received another great review on Yelp:

09/03/2025

Natural health news published monthly by Colony Chiropractic | September 2025 Issue

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

Happy National Relaxation Day! 🧘‍♀️✨In a world that idolizes a busy lifestyle, today is your reminder to slow down, brea...
08/15/2025

Happy National Relaxation Day! 🧘‍♀️✨
In a world that idolizes a busy lifestyle, today is your reminder to slow down, breathe, and take care of you. Here are 4 ways to relax your mind, body, and soul:
💆‍♀️ Chiropractic adjustment and massage- An adjustment and massage can release built-up pressure, improve circulation, and restore alignment in your body.
🌬️ Breathing exercises- Focused breathing is one of the quickest ways to calm your nervous system. Try inhaling 4 counts, holding 4 counts, and exhaling for 6 counts. Just a few minutes of deep breathing can slow your heart rate and clear your mind.
🌿 Meditate- Whether it’s for 3 or 30 minutes, meditation can help quiet the mind. It helps lower stress, improve focus, and helps you feel more grounded.
🚶‍♂️ Go for a walk- A walk outdoors can boost endorphins and clear mental clutter.

To celebrate, we're giving away TWO FREE 30-minute massages 💥
🎉 To enter: LIKE this post
Two lucky winners will be chosen at random!
You don’t have to do it all, just start with one of these small things. Today is for rest, recharge, and reconnection. 💛

08/06/2025

Natural health news published monthly by Colony Chiropractic | August 2025 Issue

Address

4709 SH 121
The Colony, TX
75056

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

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