Flo State Studio

10/23/2025

Together we rise (and FLO)

10/20/2025

⭐️⭐️⭐️⭐️⭐️

10/16/2025

Congratulations to our Fall Challenge Winners and THANK YOU to for spoiling our yogis!! We are so thankful for all our community partners 🖤🩶🤍

10/08/2025

Join FloState’s new training this fall and learn to teach SculptFlo! This interactive, core centered format is easily the funnest class you’ve attended, and now you can learn to teach it too. This multi-weekend training will teach you the fundamentals of a safe and fun SculptFlo class. Become confident in your knowledge of large muscle group movement, smaller muscle engagement, core focus, smart class sequencing, and class flow playlist creation. This training will qualify you to teach FloState’s SculptFlo format. We’re excited to be part of your journey!
Cost $229
🗓️ includes 3 sessions
Oct 26th 1:30-6pm
Nov 15th 9-3:30pm
Nov 16th 1:30-6pm

10/05/2025

Stillness meets sound — a gentle reset for body and mind. Led by Courtney
FREE for Fall Challenge Winners

10/05/2025

10/02/2025

🏆Challenge Accepted! We have our first member to hit 25 classes and we are only 1/2 way into the challenge! It’s not too late to sign up!

10/01/2025

⭐️⭐️⭐️⭐️⭐️

09/26/2025

Balance 🤎 Connection 🤍 FLO

09/21/2025

FLO + Community 🩵

09/16/2025

Busy SATURDAY coming up!
Serenity Saturday at followed by in studio Community FLO with Riki
Pilates 9am | Yoga noon