Flo State Studio

09/14/2025

🏆 Strong & Centered: 🥇🥈🥉 prizes from !!
swag bags for the 1st 25 to complete the challenge
+ a little love for the pup parents from

09/08/2025

Studio Energy! Fresh at FLO State

09/07/2025

🗓️ ✏️

09/05/2025

08/25/2025

Finding beauty in the FLO when your mind finally slows down, when your body feels strong and light & in the stillness between breaths.

08/20/2025

GROUNDED • steady, balanced & fully connected to the present moment

08/18/2025

Join Laura and Alexa for a workshop that focuses on building the confidence and skill to lift your feet off the floor! Expect a yoga flow plus breakout sessions to dive deeper into poses like shoulder stand, crow pose, and headstand, forearm stand, plus all of the fun and funky variations that you can play into. Whether you are just starting your inversion exploration, or a seasoned practitioner, you’ll find guidance and fun to further your journey.
🗓️ Sept 13
⏰ 1:30-3:30
💲 $30 for Unlimited Members ($35 w/o)

08/13/2025

Mat Pilates Schedule
Tuesday, Thursday & Friday 10:45
*mat pilates is included in all mat class memberships & packages

08/06/2025

Unlimited Members 📣 want to see what the other side is all about? Here you go! Add 4 reformer sessions to your mat class package for $100/month. Or add unlimited mat classes to your reformer package for $50/month!
Valid for unlimited memberships only.

07/31/2025

🏆 You’re almost there! So proud of everyone who’s made it this far in the Summer Championship Series.

07/22/2025

Set your alarms ⏰ it’s week 3 of the Summer Championship Series! 5:30 or 6am your pick; attend 2 early morning classes this week. Next up, attend a mat pilates class, offered Tuesday, Thursday & Friday at 10:45. Keep it up FLOfam🏆

07/14/2025

It’s WEEK 2 of the Summer Championship Series 🏆 We hope you met a few new instructors last week and can’t wait to see you all complete this weeks round! Your challenge for this week includes getting out of your routine; mixing up your time of practice and finding that extra push by doubling up on the weekend. You’ve got this FLOfam🖤🖤🖤