Flo State Studio

01/27/2026

Can’t wait to see you in the studio!
Whether you are a beginner or experienced, FLO instructors aim to create a safe environment to improve your strength, flexibility, and mindfulness through varied classes like Yoga, Pilates, & Sculpt, Fusion & Burn.
⏰ Aim to arrive 15 minutes early to settle in and respect the class.
📸

01/17/2026

01/13/2026

👋🏻 meet Elizabeth💖 Flo State has been a place of comfort and community for me over the past two plus years. After countless sculpt classes, I felt encouraged and supported by the Flo State team to challenge myself and take on the instructor training and begin teaching. I fall more in love every single day with sculpt, the students who attend my classes, and most importantly my Flo State Family. I am forever thankful for Flo State and all the joy, happiness, and encouragement it has brought me over the years.
📸

01/11/2026

Wrapping up week 1 of the Winter Wellness Challenge. How many classes have you completed?
📸

01/09/2026

Sculpt, Fusion, Vinyasa, Power, Burn what’s your fave FLO?

01/04/2026

New classes just dropped! Check the Flo State app 💪🏼 ✨

12/27/2025

Join us for a Winter Wellness Challenge! A season to restore, reconnect, and stay well—one breath at a time.

12/25/2025

Wishing you blessings, joy and peace this Christmas.

12/10/2025

Holiday Special 💝

12/10/2025

Holiday Specials 💝

12/03/2025

📣 Now Hiring: Pilates Instructors
📧 send resume to flostategm@gmail.com

We’re looking for a passionate, knowledgeable Pilates Instructors to join our team!
If you love helping clients build strength, improve posture, and feel their best, we’d love to meet you.

✔ What We’re Looking For:
    •    Certified Pilates Instructor (Mat and/or Reformer)
    •    Strong communication skills and a positive, motivating attitude
    •    Ability to teach both group classes and private sessions
    •    Commitment to creating a safe, inclusive, and supportive environment

11/30/2025

Community Sculpt 💪🏼