Orangetheory Fitness Lake Sumter-The Villages

Orangetheory Fitness Lake Sumter-The Villages Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory is heart rate zone training that delivers a smarter way to work out. An
expertly designed, full body group workout that combines cardio and strength
training with real-time tracking for measurable results you can see and feel. Here,
your heart rate sets the pace; enabling our triple-certified coaches to get you into
the optimal zone. The result is a personalized fitness experience that is truly
designed to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

👏 Huge shoutout to all our incredible members for showing up and giving it EVERYTHING during Catch Me If You Can! 🏃‍♂️🔥 ...
07/11/2025

👏 Huge shoutout to all our incredible members for showing up and giving it EVERYTHING during Catch Me If You Can! 🏃‍♂️🔥 Your grit, hustle, and heart made this challenge unforgettable.

You chased it. You crushed it. 💪💯

Celebrating YOU…every day of the week!! 😍❤️🫶
06/02/2025

Celebrating YOU…every day of the week!! 😍❤️🫶

5️⃣0️⃣0️⃣ Meter Benchmark Results‼️⬇️⬇️⬇️⬇️⬇️⬇️Way to Rock the ROW!!
05/30/2025

5️⃣0️⃣0️⃣ Meter Benchmark Results‼️

⬇️⬇️⬇️⬇️⬇️⬇️Way to Rock the ROW!!

Rewind Wednesday: Flag Frenzy on Day 7 of Mayhem 🚩You stepped up to the challenge and WON the prize!!🏆 🥹
05/28/2025

Rewind Wednesday: Flag Frenzy on Day 7 of Mayhem 🚩

You stepped up to the challenge and WON the prize!!🏆 🥹

Happy Memorial Day 🇺🇸 To all who have served, are serving, or will serve, we owe a debt that can never truly be repaid. ...
05/26/2025

Happy Memorial Day 🇺🇸

To all who have served, are serving, or will serve, we owe a debt that can never truly be repaid. Your sacrifices allow us to enjoy the freedoms we often take for granted, and your commitment to our country is a constant reminder of the strength, unity, and spirit that define us.

We stand with you, honor you, and thank you from the depths of our hearts. Your bravery and service will never be forgotten. ❤️🤍💙

🐸 Leap To It on Day 6 of All Out Mayhem‼️🤸Our legs are feeling grateful for that workout today 🥹😝
05/23/2025

🐸 Leap To It on Day 6 of All Out Mayhem‼️🤸

Our legs are feeling grateful for that workout today 🥹😝

Mayhem Day 5 was a TEAM effort!!🤝🙌You all rocked Twin Day!!😜👥👀
05/22/2025

Mayhem Day 5 was a TEAM effort!!🤝🙌

You all rocked Twin Day!!😜👥👀

Musical 🎶 🪑s on Day 4 of All Out Mayhem!!!Great job finding your rhythm and earning that prize!! 👕 💪
05/21/2025

Musical 🎶 🪑s on Day 4 of All Out Mayhem!!!

Great job finding your rhythm and earning that prize!! 👕 💪

The Weight Floor Is Lava 🌋 had us jumping for joy!!!🤸 Mayhem Day 3 was HYPE 👻👻
05/20/2025

The Weight Floor Is Lava 🌋 had us jumping for joy!!!🤸

Mayhem Day 3 was HYPE 👻👻

Such GREAT TEAMWORK during the Red Rower workout on Day 2 of Mayhem!!!Everyone working together towards a common goal….i...
05/19/2025

Such GREAT TEAMWORK during the Red Rower workout on Day 2 of Mayhem!!!

Everyone working together towards a common goal….it doesn’t get much better‼️😁

Miles of Milestones 🥰😍🤩👏 👏 👏 👏
05/18/2025

Miles of Milestones 🥰😍🤩

👏 👏 👏 👏

The MAYHEM has begun‼️Traffic Lights was SO MUCH FUN today!! We are jacked up for the 90 minute workout tomorrow and Da...
05/17/2025

The MAYHEM has begun‼️Traffic Lights was SO MUCH FUN today!! We are jacked up for the 90 minute workout tomorrow and Day 2 of Mayhem!!✨👊

Address

1028 Old Mill Run
The Villages, FL
32162

Opening Hours

Monday 5am - 7:30pm
Tuesday 6:30am - 7:45pm
Wednesday 5am - 7:30pm
Thursday 6:30am - 7:45pm
Friday 5am - 12:30pm
Saturday 7:30am - 12:30pm
Sunday 7:30am - 12pm

Telephone

+13525040065

Website

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