Dr. Bobbi Payne Wellness Center

06/28/2024

Come give us a visit, relax and rejuvenate with our Lipo Laser special offer! Select from packages starting at just $99!💥 (see below)

How does it work? ⁉️
The unique light emitted from our treatment causes the fat cell membranes to temporarily alter the permeability of the cell wall. This brief change allows some of the fat contents to seep out to where it can then be processed by the body.

With ZERO DOWNTIME feel better and receive same day results from one of our specialists. Most clients lose 2-3 inches in the first session! 😱

Schedule here: https://bit.ly/3yu7oNT

06/19/2024

Our goal is to help you create healthy habits that can last a lifetime! 🥗

What are some simple habits you can begin incorporating into your daily life?…

We can name a few! 🌿

- Include more fruits and vegetables into your diet
- Plan your meals and grocery shopping ahead of time
- Serve yourself a variety of foods
- Eat whole grain
- Drink lots of water
- Eat breakfast
- Practice mindful eating

What do you do to stay on track? Let us know below. 👇

06/13/2024

Did you know that every single one of our Lipo Laser treatments is accompanied by a 10 minute session on one our vibration machines?! 😱

While we use it to help aid in the results of our treatment, it is known to be good for many other things as well.

‼️ Check out this article! https://www.vibrationtherapeutic.com/vibration-plate-therapy-benefits.html

Interested in booking session?? Book your new patient special here 👉 https://lp.drbobbipayne.online/dbp-flash-sale-v1

💥 Now on a FLASH SALE 💥

06/07/2024

Happy Friday all! 🌞 Taking care of ourselves in this busy world can be a struggle. Using our weekends to prep food for ourselves or our families for the week can help us make a more conscious and mindful effort on what we are consuming when we are running out of time.

Here is a great article on some breakfast ideas. 🍳 Breakfast kicks starts your day and help you make decisions better decisions all day long. 💪

Check this out!

Having a healthy make-ahead breakfast doesn't have to take a lot of time. Check out these dietitian-approved breakfast recipes for busy weeks.

06/01/2024

We want to help you make the right decisions for yourself. Not only do we want to guide you but we want to empower you to make lifelong changes that will benefit and nourish you for years to come! ✨

Send us a dm to see what new patient specials we are running. Can’t wait to chat! 🙌

05/27/2024

05/21/2024

We believe in feeling your best! 💪 Did you know that our treatment not only melts that stubborn fat in those hard to target areas, but also promotes tightening and toning?! 😱

Our treatment increases the production of collagen and elastin in the skin, resulting in righting and toning effects. This means it can diminish the appearance of fine lines, wrinkles, cellulite… you name it! 💥

First time first?! Schedule our special new patient offer TODAY! 🗓️ For just $99 you will receive a treatment in 1-2 regions of your choice, a full body vibration session, and a consultation with one of our specialists. Click the link below 👇

https://bit.ly/3yu7oNT

05/15/2024

Here at Dr. Bobbi Payne The Villages, we are ready to help you start an incredible journey that will change your life! 🙌

When you say I WILL, we say WE WILL with you! Start by booking your first session today for a limited time offer of $99. https://bit.ly/3yu7oNT

05/07/2024

Did you know that you can do a lot to lower your odds of getting heart disease!? So let’s talk about it. 👇

How can you take action to improve your health or maybe even save your life?

1. Improve your cholesterol levels!! To help lower cholesterol levels, eat a diet low in cholesterol, saturated fat and refined sugars. But DO eat foods that are high in fibers. 🥑🫛

2. Make sure to control high blood pressure! It’s important to maintain; as it is the most common heart disease risk factor. Exercise, eat healthy and avoid too much salt. ♥️

3. Start exercising daily! Be active and move, even if it’s only a 20-30 minute walk a day. If you have been inactive for quiet awhile and plan on starting a new exercise program or regimen, be sure to talk with your doctor. 🏃🏼‍♀️🏃‍♂️

4. This next one is key. Follow a heart healthy diet! Fruits, vegetables, whole grains, beans, nuts, legumes and other plant based foods are essential for everyone! The fiber found in all of these things is not only good for tour cholesterol, but you’ll get all your nutrients along the way. If consuming meats or fishes, be sure that it is lean and keep the portions appropriate to your health. 🍓🍎🥦🥕

Prioritize your wellness because you’re worth it! 💪

WebMD offers 8 ways you can reduce your risk of heart disease.

04/26/2024

Tired of empty promises from fad diets? We hear you! Say goodbye to quick fixes and hello to authentic transformations with our exclusive wellness bundle: https://bit.ly/3MnGmMs

🌿 EXCLUSIVE LASER THERAPY
🏋️ POWERFUL WHOLE BODY VIBRATION
📊 METABOLIC AGE EVALUATION
📷 3D BODY SCANS
🗣️ CUSTOMIZED ONE-ON-ONE CONSULTATION
💰 Total Value? $334 🔥 Exclusive Offer: $99!
Ready for a complete well-being overhaul? Let's embark on this transformative journey TODAY! 💪✨

04/24/2024

Dive into the intricate connection between diet, exercise, and sleep for a healthier, more vibrant life! 🥦🏋️‍♀️😴

Explore the insights shared in this illuminating article from the Sleep Foundation, shedding light on the importance of these three pillars of well-being. Learn how nourishing your body with wholesome foods, staying active, and prioritizing restful sleep can have a profound impact on your overall health. With practical tips and expert advice, you'll be equipped to make informed choices that support your journey to optimal health and vitality. Let's embrace the synergy between diet, exercise, and sleep for a happier, healthier you!

Diet, exercise, and sleep all contribute to a healthy life. We explore the relationships between these important lifestyle factors.

04/22/2024

🧘‍♀️ Have you ever considered the profound impact of the mind-body connection on your health? It's the powerful relationship between your thoughts, emotions, and physical well-being. 💭💪

Strengthening this connection is key to achieving overall wellness. By practicing mindfulness, yoga, or meditation, you can cultivate a deeper awareness of your body and mind. Engaging in activities that promote relaxation and reduce stress, such as deep breathing exercises or spending time in nature, can also enhance this connection. Remember, nurturing your mental and emotional health is just as important as caring for your body. Let's prioritize the mind-body connection for a happier, healthier life! 🌿